Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Hostess Zingers, Vanilla
Bakery
📊 NOVA 4

Hostess Zingers, Vanilla

Hostess
12.70 oz
Available at Foodtown
290
Calories
1g
Protein
39g
Sugars
210mg
Sodium
110
Ingredients

What You Should Know

Hostess Zingers Vanilla arrive on grocery shelves in the snack and bakery aisle, often stacked near other shelf-stable packaged cakes, snack cakes, and lunchbox treats like Twinkies, Little Debbie cakes, and packaged cookies. You’ll find them in multi-pack boxes with individually wrapped cakes, usually on eye-level displays aimed at impulse purchases. They’re a go-to for quick grab-and-go trips — think back-to-school shopping, after-school snacks, movie-night treats, or an easy addition to a road trip cooler. Hostess positions Zingers as an affordable, nostalgic indulgence: retro branding, playful marketing ("Live Your Mostess"), and bright packaging signal fun and convenience for kids, teens, and adults chasing a familiar comfort snack. The label leans into sweetness and convenience rather than health; there’s no organic certification or natural-product claims, and ingredients list includes both "natural and artificial flavors" and colorants like Yellow 5 and Yellow 6. Packaging emphasizes portioning and freshness (individual wrappers) and kid-friendly appeal rather than nutrition. In plain language, these are heavily processed: the cake and filling are made using refined flours, multiple sweeteners, emulsifiers, gums, and stabilizers. Sensory-wise, Zingers are soft, spongy vanilla cake coated in a thin glossy vanilla icing with a sweet, fluffy crème center — tender crumb, sticky icing edges, and a melt-in-your-mouth sweetness. Rituals include packing one in a lunchbox, dunking into a glass of cold milk, or grabbing one while scrolling through a show. They read as an indulgent, convenient sweet treat in everyday American grocery culture.

Nutrition Facts

Serving Size: 2
Servings per Container: 5
Calories290
% Daily Value*
Total Fat10g13%
Saturated Fat4.5g23%
Cholesterol15mg5%
Sodium210mg9%
Total Carbohydrate48g17%
Total Sugars39g
Added Sugars38g76%
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Sugar,, Enriched, Flour, (Bleached, Wheat, Flour,, Malted, Barley, Flour,, Niacin,, Reduced, Iron, or, Ferrous, Sulfate,, Thiamine, Mononitrate,, Riboflavin,, Folic, Acid),, Water,, Tallow,, High, Fructose, Corn, Syrup,, Palm, Oil,, Corn, Syrup,, Soybean, Oil,, Contains, 2%, or, Less, of:, Food, Starch, Modified,, Egg,, Corn, Starch,, Whey,, Mono, and, Diglycerides,, Egg, Whites,, Nonfat, Dry, Milk,, Salt,, Hydrolyzed, Soy, Flour,, Hydrogenated, Tallow,, Sodium, Acid, Pyrophosphate,, Sorbic, Acid, (to, Retain, Freshness),, Baking, Soda,, Dextrose,, Cottonseed, Oil,, Corn, Syrup, Solids,, Hydrolyzed, Whey,, Soy, Lecithin,, Polysorbate, 60,, Guar, Gum,, Agar,, Cellulose, Gum,, Calcium, Carbonate,, Monocalcium, Phosphate,, Natural, and, Artificial, Flavors,, Fumaric, Acid,, Enzymes,, Calcium, Caseinate,, Soy, Protein, Isolate,, Sodium, Caseinate,, Lemon, Oil,, Yellow, 5,, Yellow, 6,, Annatto..

Flagged Ingredients:

  • Soybean Oil - Seed oil high in omega-6 fatty acids
  • Cottonseed Oil - Seed oil high in omega-6 fatty acids
  • Mono and Diglycerides - Processed emulsifier
  • Soy Lecithin - Processed emulsifier
  • Polysorbate 60 - Processed emulsifier
  • Sorbic Acid - Synthetic preservative
  • Yellow 5 - Artificial coloring
  • Yellow 6 - Artificial coloring
No Seed OilNo EmulsifierNo PreservativeNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains refined flours, multiple added sweeteners, hydrogenated fats, emulsifiers, gums, and artificial colors/flavors, characteristic of ultra-processed foods designed for long shelf life and palatability.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Hostess Zingers, Vanilla

Ah, the age-old question! While Zingers are undeniably delicious, they're not what you’d call a health food. With 290 calories and 39 grams of sugar in just two cakes, they’re more of an occasional treat than a daily staple. So, think of them as a sweet guilty pleasure rather than a nutritional powerhouse.

Perfect For

back-to-school
movie-night
road-trip

Vibe:

nostalgicindulgentconvenient
$NaN
per package