# Pepperidge Farm Stuffing, Cubed Herb Seasoned > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Pepperidge Farm® - **Retailer listed:** Foodtown - **Category:** Bakery - **Size:** 12 oz - **Human page:** https://supermarketpuzzle.com/product/pepperidge-farm-farm-stuffing-cubed-herb-seasoned-12-oz - **Slug:** `pepperidge-farm-farm-stuffing-cubed-herb-seasoned-12-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This boxed stuffing contains industrial ingredients and additives (calcium propionate preservative, flavor extracts, emulsifiers) and is a formulated packaged product, consistent with NOVA group 4 ultra-processed foods. ## Review Pepperidge Farm Stuffing, Cubed Herb Seasoned is a familiar boxed bread-stuffing mix you’ll spot in the center-aisle of American supermarkets — usually on shelving with other boxed side-dish mixes, near gravy mixes, instant mashed potatoes, and packaged broths. Packaged in a cardboard box of cubed dried bread, the mix carries Pepperidge Farm’s bakery-forward branding and copy that emphasizes “made from premium bread,” positioning it as a slightly upmarket, nostalgically homey convenience product for family cooks. It’s most often bought for holiday spreads — Thanksgiving and Christmas — but also appears on weekly shopping lists for quick weeknight or Sunday dinners when shoppers want a traditional, comforting side without baking bread from scratch. The label leans into reassurance rather than clinical health claims: no organic certification, no explicit “natural” seal, and typical allergen flags (contains wheat, soy) and nutrition callouts such as 90 calories and 360 mg sodium per serving. Visually and linguistically the packaging evokes hearth-and-home baking, though the ingredient list shows industrial touches — enriched flour, vegetable oils, preservatives (calcium propionate), and flavor-protecting extracts. Sensory expectations: the dry cubes are coarse and airy out of the bag, fragrant with dried herbs and onion/celery notes, and transform into a moist, fluffy, herb-scented side when mixed with stock, butter and baked or steamed. Preparation is a brief ritual — measure, add liquid and fat, stir and bake — often accompanied by family stories and holiday rituals. In plain terms it’s a processed, ready-to-use convenience product that trades artisan labor for speed and consistency. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 0.5 cup - **Servings per container:** 14 - **Calories:** 90 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 360mg (16% DV) - **Total carbs:** 18g (7% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 2g - **Added sugars:** 2g (4% DV) - **Protein:** 3g ## Ingredients MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, YEAST, CONTAINS 2% OR LESS OF: VEGETABLE OILS (CANOLA AND/OR SUNFLOWER AND/OR PALM), SPICES, CELERY, ONION POWDER, CALCIUM PROPIONATE TO EXTEND FRESHNESS, ROSEMARY EXTRACT AND ASCORBIC ACID TO PROTECT FLAVOR, MALTED BARLEY FLOUR, SOY LECITHIN. CONTAINS: WHEAT, SOY. ## Flagged ingredients - **canola** (seed-oil): Seed oil high in omega-6 fatty acids - **sunflower** (seed-oil): Seed oil high in omega-6 fatty acids - **palm** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier - **calcium propionate** (preservative): Synthetic preservative ## Context tags - **Occasions:** holiday-baking, meal-prep-sunday, weeknight-dinner - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is Pepperidge Farm stuffing healthy? The healthiness of Pepperidge Farm stuffing really depends on your personal dietary goals. It’s relatively low in calories (90 per 0.5 cup) and has some fiber, but it also has added sugars and sodium, which might not be ideal for everyone. Think of it as a tasty side dish rather than a health food — it’s about balance! ### Is Pepperidge Farm stuffing vegan? Nope, Pepperidge Farm stuffing is not vegan. It contains enriched wheat flour, which is a processed grain, but it doesn’t include any animal products like dairy or eggs. So while it might be plant-based in some respects, it doesn’t fit the vegan bill. ### Is it gluten-free? Unfortunately, no, Pepperidge Farm stuffing is not gluten-free. It’s made with enriched wheat flour, which means it’s definitely off-limits for anyone with gluten sensitivities or celiac disease. If you're looking for a gluten-free stuffing option, you might want to check out brands specifically formulated for that. ### Does it contain seed oils? Yes, this stuffing contains vegetable oils, which may include canola and/or sunflower and/or palm oils. Seed oils can sometimes get a bad rap, but they’re often used for their neutral flavor and ability to withstand high heat. Just keep in mind that if you prefer to avoid them, there are other options out there! ### Does it contain artificial sweeteners? Nope, you're in the clear here! Pepperidge Farm stuffing does not contain any artificial sweeteners. Instead, it has a touch of sugar, which helps balance the flavors without the need for those funky sugar substitutes. ### Is it high in sugar? Not really! With only 2 grams of total sugars per serving, Pepperidge Farm stuffing is quite low in sugar. It’s not a dessert, after all, so you can enjoy it without worrying about a sugar overload. ### What are healthier alternatives? If you’re looking for a healthier alternative to Pepperidge Farm stuffing, consider making your own with whole grains like quinoa or brown rice, mixed with fresh herbs and veggies. There are also brands that offer whole grain or gluten-free options that can provide a different flavor profile and nutritional benefits. Homemade stuffing can be a fun way to customize flavors while keeping it wholesome! ### Can kids eat it? Absolutely! Pepperidge Farm stuffing can be a kid-friendly side dish, especially if they enjoy its savory flavors. Just keep an eye on the sodium content if you're concerned about their salt intake. It’s a classic comfort food that can make family meals feel a bit more special! ### Is it good for weight loss? It really depends on your overall diet and how you incorporate it into meals. With only 90 calories per serving, it can fit into a weight-loss plan if you’re mindful of portion sizes. Just remember, it’s all about balance; pair it with plenty of veggies and lean proteins for a more wholesome meal! ### Is it ultra-processed? While Pepperidge Farm stuffing is certainly processed, calling it 'ultra-processed' can be a bit subjective. It does contain preservatives and other ingredients that make it shelf-stable, but it’s not as heavily processed as some other convenience foods out there. It’s a step above a bag of chips, but still a bit below a homemade stuffing in terms of processing. ## Related products - [Cafe Valley Banana Nut Mini Muffins 12 Count](https://supermarketpuzzle.com/product/cafe-valley-bakery-banana-nut-mini-muffins-12-count-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cafe-valley-bakery-banana-nut-mini-muffins-12-count-1050-oz - [Daves Killer Bread Everything Bagels](https://supermarketpuzzle.com/product/daves-killer-bread-daves-killer-bread-everything-bagels-1675-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daves-killer-bread-daves-killer-bread-everything-bagels-1675-oz - [Entenmann's Mini Snack Pie, Cherry](https://supermarketpuzzle.com/product/entenmanns-mini-snack-pie-cherry-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/entenmanns-mini-snack-pie-cherry-12-oz - [Stonefire Naan Rounds](https://supermarketpuzzle.com/product/stonefire-naan-rounds-1270-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stonefire-naan-rounds-1270-oz - [Krunchy Melts Strawberry Meringues](https://supermarketpuzzle.com/product/krunchy-melts-strawberry-meringues-4-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/krunchy-melts-strawberry-meringues-4-oz - [Toufayan Bakeries Flat Bread, Wheat](https://supermarketpuzzle.com/product/toufayan-bakeries-flat-bread-wheat-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/toufayan-bakeries-flat-bread-wheat-14-oz - [Little Debbie Peanut Butter Crunch Bars](https://supermarketpuzzle.com/product/little-debbie-peanut-butter-crunch-bars-1172-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/little-debbie-peanut-butter-crunch-bars-1172-oz - [Arnold Stuffing, Seasoned](https://supermarketpuzzle.com/product/arnold-stuffing-seasoned-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/arnold-stuffing-seasoned-12-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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