# Halo Top Ice Cream, Light, Mint Chip > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Halo Top - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 16 foz - **Human page:** https://supermarketpuzzle.com/product/halo-top-ice-cream-light-mint-chip-16-oz - **Slug:** `halo-top-ice-cream-light-mint-chip-16-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (soluble corn fiber, erythritol, vegetable glycerine, cellulose gums, mono- and diglycerides, inulin, stevia extract) and uses ultrafiltered milk and emulsifiers, consistent with ultra-processed formulations. ## Review Halo Top Mint Chip Light Ice Cream is a modern, calorie-counting take on a classic frozen treat. You’ll find it in the grocery store freezer aisle—stacked among other pint-sized ice creams and adjacent to light or “better-for-you” frozen desserts, protein-based frozen novelties, and premium artisanal pints. It’s marketed for grab-and-go occasions like movie nights, small celebrations, or an after-dinner treat when you want indulgence with fewer calories. Brand positioning leans into wellness and portion control: Halo Top speaks to calorie-conscious shoppers, millennials and Gen Z who want an indulgent flavor profile (mint and chocolate chips) paired with protein claims and “light” messaging. Labels emphasize a health halo—“45% fewer calories,” “light,” “protein-packed,” plus kosher and gluten-free badges—alongside natural-sounding claims like “ultrafiltered skim milk” and “natural flavors”; there is no organic certification. Processing context: although presented as a healthier option, the ingredient list includes fibers, sugar alcohols, emulsifiers and other additives common in formulated foods. Sensory details: the pint is resealable with a plastic lid, yielding a creamy but slightly aerated texture; mint is cooling and bright while chocolate chips add occasional crunchy, bittersweet contrast. Ritual use is casual—spooning straight from the pint on the couch or portioning into bowls for a low-calorie dessert, and some shoppers use it to build lighter sundaes or ice cream sandwiches. In American grocery culture Halo Top occupies a niche between diet convenience and nostalgic indulgence, promising familiar dessert satisfaction with a modern wellness spin. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 0.66 cup - **Servings per container:** 3 - **Calories:** 110 - **Total fat:** 3.5g (4% DV) - **Saturated fat:** 1.5g (8% DV) - **Cholesterol:** 40mg (13% DV) - **Sodium:** 130mg (6% DV) - **Total carbs:** 19g (7% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 8g - **Added sugars:** 5g (10% DV) - **Protein:** 6g ## Ingredients Ultrafiltered Skim Milk*, Skim Milk, Soluble Corn Fiber, Sugar, Erythritol, Cream, Vegetable Glycerine, Unsweetened Chocolate, Contains 1% or less of Peppermint Oil, Natural Flavors, Cellulose Gel, Cellulose Gum, Cocoa Butter, Chocolate Extract, Mono and Diglycerides, Dextrose, Salt, Inulin, Milkfat, Soy Lecithin, Vitamin A Palmitate, Stevia Leaf Extract (Reb M). *Not an ingredient in regular ice cream ## Flagged ingredients - **Mono and Diglycerides** (emulsifier): Processed emulsifier - **Soy Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, post-workout, weekend-brunch - **Vibes:** indulgent, wholesome, convenient, nostalgic ## FAQ ### Is Halo Top Mint Chip healthy? Whether Halo Top Mint Chip is considered healthy really depends on your perspective. With only 110 calories per serving and 6 grams of protein, it can be a better option compared to traditional ice creams, which often pack in more calories and sugars. It's a nice treat if you're looking for a lower-calorie dessert, but remember that 'healthy' is subjective and varies from person to person. ### Is Halo Top Mint Chip vegan? Nope, Halo Top Mint Chip isn't vegan. It contains ultrafiltered skim milk and cream, which are dairy products. So, if you're following a strict vegan diet, you might want to look for plant-based ice cream alternatives instead. ### Is Halo Top Mint Chip gluten-free? Yes! Halo Top Mint Chip is gluten-free, making it a safe treat for those with gluten sensitivities or celiac disease. You can enjoy your scoop without worrying about any sneaky gluten hiding in there. ### Does Halo Top Mint Chip contain seed oils? Nope, no seed oils here! Halo Top Mint Chip uses ingredients like cream and vegetable glycerin, but it skips out on the seed oils that can sometimes be found in processed foods. This might be a plus for those trying to avoid them for health reasons. ### Does Halo Top Mint Chip contain artificial sweeteners? Not at all! Halo Top Mint Chip doesn't use any artificial sweeteners. Instead, it relies on erythritol and stevia leaf extract to keep the sweetness up without all the extra calories, which is great for those looking to cut back on sugar. ### Is Halo Top Mint Chip high in sugar? Not really! Each serving has 8 grams of total sugars, which is lower than many traditional ice creams. However, it does have added sugars, so if you're watching your sugar intake, it’s worth keeping an eye on portion sizes. ### What are healthier alternatives to Halo Top Mint Chip? If you're looking for alternatives, consider options like frozen banana 'nice cream' or coconut milk-based ice creams, which can be lower in calories and sugar. Also, check out brands that use less sugar overall or incorporate more whole food ingredients — you might find a new favorite! ### Can kids eat Halo Top Mint Chip? Absolutely! Halo Top Mint Chip can be a fun treat for kids, especially since it's lower in calories than regular ice cream. Just be mindful of portion sizes, as it still contains added sugars and dairy, which some kids might not handle well. ### Is Halo Top Mint Chip good for weight loss? If you’re on a weight loss journey, Halo Top Mint Chip could be a guilt-free dessert option due to its lower calorie count. Just remember to enjoy it in moderation, as it still has sugars and calories that can add up if you’re not careful. ### Is Halo Top Mint Chip ultra-processed? While Halo Top Mint Chip is processed, it's not considered ultra-processed compared to some other frozen desserts. It contains recognizable ingredients, but it's worth noting that it does have some additives like cellulose gel and gum to achieve that creamy texture, so keep that in mind if you're looking for minimally processed foods. ## Related products - [Talenti Gelato, Vanilla Caramel Swirl](https://supermarketpuzzle.com/product/talenti-gelato-vanilla-caramel-swirl-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/talenti-gelato-vanilla-caramel-swirl-16-oz - [Lactaid Vanilla Ice Cream](https://supermarketpuzzle.com/product/lactaid-vanilla-ice-cream-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lactaid-vanilla-ice-cream-32-oz - [Banquet Mega Bowl Sesame Chicken Lo Mein](https://supermarketpuzzle.com/product/banquet-mega-bowl-sesame-chicken-lo-mein-1350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/banquet-mega-bowl-sesame-chicken-lo-mein-1350-oz - [Tast!ez Garlic Cheese Curds](https://supermarketpuzzle.com/product/tastiez-tastez-garlic-cheese-curds-11-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tastiez-tastez-garlic-cheese-curds-11-oz - [Dr. Praeger's Spinach Little Family Pack](https://supermarketpuzzle.com/product/dr-praegers-spinach-little-family-pack-20-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dr-praegers-spinach-little-family-pack-20-oz - [P.F. 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