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B&J Phishfood, Non Dairy
Frozen Foods
📊 NOVA 4🥛 Dairy-Free

B&J Phishfood, Non Dairy

Ben & Jerry's
16 foz
Available at Foodtown
330
Calories
3g
Protein
34g
Sugars
80mg
Sodium
3g
Fiber
52
Ingredients

What You Should Know

Ben & Jerry's Phishfood Non-Dairy is a 16 fl oz frozen dessert pint that sits in the frozen dessert aisle alongside other premium ice creams, non-dairy frozen desserts, and vegan novelties — often near oat‑milk-based pints and other indulgent novelty flavors. It’s the go-to tub for shoppers looking for a dairy-free treat that still delivers the brand’s signature chunky, mix-in profile: a chocolate oat‑milk base studded with gooey marshmallow swirls, caramel ribbons, and fudge “fish.” You’ll see it picked up on impulse runs for movie night, added to weekend gatherings, or chosen by households keeping lactose out of their shopping carts. Brand positioning leans into Ben & Jerry’s countercultural, socially conscious personality — beloved by millennials and Gen Xers who grew up with the brand and younger plant‑based eaters seeking a premium, fun dessert. Packaging highlights non-dairy and oat milk on the label, plus familiar Ben & Jerry’s visual cues; it may imply natural ingredients and comfort but does not carry organic certification. On the ingredient list are multiple added sugars, syrups, emulsifiers, protein isolates and hydrocolloids (gums), so in plain terms it’s a highly processed frozen dessert formulated to mimic traditional ice cream textures and mouthfeel. Sensory experience is creamy and rich from oat and coconut fats, with sticky marshmallow and chewy caramel contrasts and dense fudge pieces; the ritual is spooning straight from the pint at home or scooping into bowls for sharing. It occupies the intersection of indulgence, novelty, and plant‑based convenience in American grocery culture.

Nutrition Facts

Serving Size: 0.66 cup
Servings per Container: 3
Calories330
% Daily Value*
Total Fat14g18%
Saturated Fat10g50%
Sodium80mg3%
Total Carbohydrate49g18%
Dietary Fiber3g11%
Total Sugars34g
Added Sugars33g66%
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Oat, Milk, (Water,, Oats),, Corn, Syrup,, Liquid, Sugar, (Sugar,, Water),, Sugar,, Water,, Coconut, Oil,, Cocoa, (Processed, with, Alkali),, Brown, Sugar,, Corn, Syrup, Solids,, Chickpea, Flour,, Soy, Protein, Isolate,, Gum, Arabic,, Fava, Bean, Protein,, Pea, Protein,, Vanilla, Extract,, Pectin,, Natural, Flavor,, Soy, Lecithin,, Caramelized, Sugar, Syrup,, Sea, Salt,, Guar, Gum,, Locust, Bean, Gum..

Flagged Ingredients:

  • Coconut Oil - Seed oil high in omega-6 fatty acids
  • Soy Lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and additives — corn syrup, sugar syrups, protein isolates, emulsifiers, and gums — indicating an ultra-processed product designed to recreate ice-cream textures and flavors.

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Common Questions about B&J Phishfood, Non Dairy

Well, 'healthy' can be a bit of a moving target, right? Phishfood is dairy-free and has some plant-based ingredients, but it's also packed with sugar—34 grams per serving! If you're looking for a treat now and then, it fits the bill, but if you're aiming for everyday health, you might want to keep an eye on those sugar levels.

Perfect For

movie-night
weekend-brunch
game-day-prep

Vibe:

indulgentnostalgiccomfortingadventurous
$NaN
per package