# Guittard Chocolate Semi Sweet Chocolate > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Guittard - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 12 oz - **Human page:** https://supermarketpuzzle.com/product/guittard-chocolate-semi-sweet-chocolate-12-oz - **Slug:** `guittard-chocolate-semi-sweet-chocolate-12-oz` ## NOVA classification **NOVA 3** - Processed foods Contains a short list of recognizable ingredients (cacao, sugar, cocoa butter, lecithin, vanilla) and is industrially processed into a shelf-stable baking chocolate, which fits NOVA category 3 (processed foods) rather than ultra-processed formulations with many additives. ## Review Guittard Semi-Sweet Chocolate (12 oz) reads like a classic American baking staple with a premium bent. You’ll usually find it in the baking aisle or the specialty chocolate section, shelved near cocoa powder, chocolate chips, baking cocoa, and other baking essentials — sometimes cross-merchandised by holiday displays or near gourmet coffee. It fits shopping trips where buyers plan to bake (holiday cookies, weekend brownies) or make confections, but it’s also pulled for casual rituals like melting a few squares for movie-night hot chocolate or sneaking a piece as an after-dinner treat. Guittard’s brand positioning leans toward heritage and craft: a professional-baker–trusted label that appeals to home bakers who want quality ingredients and to cooks who appreciate provenance (cacao and cocoa butter are Fair Trade Certified). Packaging tends to be straightforward and slightly upscale — foil-wrapped bars or a resealable baking pouch with clear, understated branding rather than cartoonish kid-oriented graphics. Label claims emphasize Fair Trade sourcing and simple ingredients rather than organic or ‘clean label’ buzzwords; there’s no overt “all-natural” health halo or child-focused marketing. In plain terms the product is a processed chocolate made from cacao beans, cane sugar, cocoa butter, a small amount of sunflower lecithin (emulsifier), and vanilla — a short ingredient list but industrially manufactured into a stable baking chocolate. Sensory notes: semi-sweet balance with a firm snap, glossy melt, and rich bittersweet cocoa aroma; texture smooth from cocoa butter, easy to chop, melt, or chip into recipes. Rituals include measuring for ganache, stirring into batter, or breaking off a square with a cup of coffee. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 30 - **Servings per container:** 23 - **Calories:** 70 - **Total fat:** 4.5g (6% DV) - **Saturated fat:** 2.5g (13% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 10g (4% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 8g - **Added sugars:** 8g (16% DV) - **Protein:** 1g ## Ingredients Cane Sugar, Cacao Beans (Fair Trade Certified by Fair Trade USA), Cocoa Butter (Fair Trade Certified by Fair Trade USA), Sunflower Lecithin and Vanilla. ## Flagged ingredients - **Sunflower** (seed-oil): Seed oil high in omega-6 fatty acids - **Sunflower Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** holiday-baking, movie-night, weekend-brunch - **Vibes:** indulgent, wholesome, comforting ## FAQ ### Is Guittard Semi Sweet Chocolate healthy? Well, 'healthy' can be a bit subjective! This chocolate is made with simple ingredients like cane sugar and cacao beans, making it a tasty addition to your baking adventures. However, keep in mind it does have added sugars, so if you're watching your sugar intake, you might want to enjoy it in moderation. ### Is Guittard Semi Sweet Chocolate vegan? Nope, this chocolate isn’t vegan. It contains cocoa butter, which is derived from cocoa beans, but it also has no dairy ingredients, making it dairy-free. Just keep in mind that if you're strictly avoiding all animal products, this one might not fit the bill! ### Is Guittard Semi Sweet Chocolate gluten-free? Yes, you can definitely indulge without worry here! Guittard’s Semi Sweet Chocolate is gluten-free, making it a great option for those with gluten sensitivities or celiac disease. It’s perfect for baking those delicious gluten-free treats! ### Does Guittard Semi Sweet Chocolate contain seed oils? Yes, it does contain sunflower lecithin, which is a type of seed oil. This ingredient is commonly used as an emulsifier, helping to keep the chocolate smooth and blend well. It’s not something to be overly concerned about, but if you're avoiding seed oils for personal reasons, it's good to know! ### Does Guittard Semi Sweet Chocolate contain artificial sweeteners? Nope, you won’t find any artificial sweeteners hiding in this chocolate! It’s sweetened naturally with cane sugar, which many people prefer when it comes to baking. So, you can enjoy that rich chocolate flavor without worrying about synthetic sugars. ### Is Guittard Semi Sweet Chocolate high in sugar? Yes, it is on the higher side when it comes to sugar content. Each serving has about 8 grams of added sugars, which can add up quickly if you’re using it in recipes. It’s delicious, but if you're keeping an eye on sugar, just remember that moderation is key! ### What are healthier alternatives to Guittard Semi Sweet Chocolate? If you’re looking for alternatives, you might consider dark chocolate with a higher cacao content and less sugar. Brands that focus on organic or minimally processed ingredients can also be a great choice. Just remember, it’s all about what fits your taste and dietary needs! ### Can kids eat Guittard Semi Sweet Chocolate? Absolutely! Kids can enjoy this chocolate, especially in baked goods or treats. Just keep in mind the sugar content and maybe save it for special occasions or as a fun baking project together! ### Is Guittard Semi Sweet Chocolate good for weight loss? While it’s not a weight loss miracle, it can definitely fit into a balanced diet if used mindfully. Just be aware of the added sugars and enjoy it in moderation as part of a varied diet. Sometimes, a little treat can help keep you satisfied and on track! ### Is Guittard Semi Sweet Chocolate ultra-processed? Not quite! While it is processed, it’s considered minimally processed with simple ingredients. So, while it may not be a whole food, it’s not in the ultra-processed category either, making it a more straightforward option for your baking needs. ## Related products - [Duncan Hines Muffin Mix, Blueberry](https://supermarketpuzzle.com/product/duncan-hines-muffin-mix-blueberry-2050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/duncan-hines-muffin-mix-blueberry-2050-oz - [Betty Crocker Black Decorating Gel](https://supermarketpuzzle.com/product/betty-crocker-black-decorating-gel-067-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/betty-crocker-black-decorating-gel-067-oz - [McCormick Grill Mates Garden Vegetable Seasoning](https://supermarketpuzzle.com/product/mccormick-mccormick-grill-mates-garden-vegetable-seasoning-312-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-mccormick-grill-mates-garden-vegetable-seasoning-312-oz - [Bob's Red Mill Brown Flaxseed Meal](https://supermarketpuzzle.com/product/bobs-red-mill-brown-flaxseed-meal-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-brown-flaxseed-meal-16-oz - [Betty Crocker Cookie Mix, Oatmeal Chocolate Chip](https://supermarketpuzzle.com/product/betty-crocker-cookie-mix-oatmeal-chocolate-chip-1750-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/betty-crocker-cookie-mix-oatmeal-chocolate-chip-1750-oz - [Bob's Red Mill Gluten Free Muffin Mix](https://supermarketpuzzle.com/product/bobs-red-mill-gluten-free-muffin-mix-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-gluten-free-muffin-mix-16-oz - [Jell-O Gelatin Dessert, Island Pineapple](https://supermarketpuzzle.com/product/jell-o-gelatin-dessert-island-pineapple-3-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jell-o-gelatin-dessert-island-pineapple-3-oz - [Jell-O Gelatin Dessert, Black Cherry](https://supermarketpuzzle.com/product/jell-o-gelatin-dessert-black-cherry-3-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jell-o-gelatin-dessert-black-cherry-3-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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