# Betty Crocker Cookie Mix, Oatmeal Chocolate Chip > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Betty Crocker - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 17.50 oz - **Human page:** https://supermarketpuzzle.com/product/betty-crocker-cookie-mix-oatmeal-chocolate-chip-1750-oz - **Slug:** `betty-crocker-cookie-mix-oatmeal-chocolate-chip-1750-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product is an industrially formulated mix with refined/enriched flours, added sugars, palm oil, emulsifiers/processed chocolate chips and leavening agents, consistent with an ultraprocessed food (NOVA 4). ## Review Betty Crocker Cookie Mix, Oatmeal Chocolate Chip (17.5 oz) sits on the grocery shelf in the baking aisle alongside cake mixes, frosting tubs, and other cookie and brownie mixes. You'll often find it near other convenience baking solutions and boxed cookie mixes, sometimes placed on endcaps for seasonal baking promos. It fits everyday family shopping trips and last-minute dessert needs — think after-school baking with kids, weekend cookie runs, holiday-baking when you need more cookies fast, or a simple movie-night dessert. Betty Crocker is positioned as a classic, heritage brand that evokes home baking and generational familiarity; its marketing leans into reliability and ease for busy parents and nostalgic shoppers who grew up with the red spoon logo. The box art and copy emphasize convenience and familiar flavors rather than modern wellness credentials; the product may carry subtle wholesome cues like “oatmeal” and imagery of oats and chocolate, but there are no organic or clean-label certifications and the ingredient list includes enriched bleached flour, palm oil, and added sugars. Processing context: this is a shelf-stable, industrially blended mix designed for quick home baking — a processed convenience product that simplifies a multi-step baking recipe. Sensory details: when baked the cookies are soft-chewy with oat body and pockets of semi-sweet chocolate, lightly sweet and slightly crumbly at the edges; aroma is warm and buttery with toasted oats and chocolate. Packaging is a colorful printed cardboard box containing a sealed mix pouch, and the ritual usually involves stirring in a few pantry staples (butter, egg or water), scooping dough onto a sheet, and pulling a tray of warm cookies from the oven to share. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 2.5 - **Servings per container:** 22 - **Calories:** 90 - **Total fat:** 2g (3% DV) - **Saturated fat:** 1g (5% DV) - **Sodium:** 65mg (3% DV) - **Total carbs:** 18g (7% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 10g - **Added sugars:** 10g (20% DV) - **Protein:** 1g ## Ingredients Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rolled Oats, Brown Sugar, Sugar, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Nonfat Milk. ## Flagged ingredients - **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, holiday-baking, back-to-school - **Vibes:** nostalgic, convenient, comforting, indulgent ## FAQ ### Is the oatmeal chocolate chip mix healthy? Well, 'healthy' can be a bit of a moving target! This mix provides a sweet treat with 90 calories per serving, which isn’t too bad for a cookie. However, it does have added sugars and isn't particularly high in nutrients like fiber or protein, so it's best enjoyed in moderation, especially if you're looking for a nutrient-dense snack. ### Is the oatmeal chocolate chip mix vegan? Nope, this mix isn’t vegan. It contains nonfat milk, which means it’s not suitable for those following a plant-based diet. If you're after a vegan cookie option, you might want to explore brands that specifically cater to that crowd. ### Is the oatmeal chocolate chip mix gluten-free? Unfortunately, this mix is not gluten-free. It contains enriched bleached flour, which is derived from wheat, so it’s a no-go for anyone with gluten sensitivities or celiac disease. If you're looking for a gluten-free cookie mix, there are plenty of great alternatives out there! ### Does the oatmeal chocolate chip mix contain seed oils? Yes, it does contain palm oil, which is a type of seed oil. While some people raise eyebrows at seed oils, palm oil is commonly used in baking for its texture and stability. It's worth noting that it's a highly debated topic, but in moderation, it’s generally considered okay for occasional treats like cookies. ### Does the oatmeal chocolate chip mix contain artificial sweeteners? Nope, you won’t find any artificial sweeteners in this mix! It relies on good ol’ sugar and brown sugar for sweetness, so if you're looking for a more natural taste, this mix sticks to the classics without any of those sugar substitutes. ### Is the oatmeal chocolate chip mix high in sugar? It’s not exactly a sugar bomb, but it does have 10 grams of added sugars per serving. That said, many cookie mixes can have even higher sugar content, so it really depends on what you’re comparing it to. Just be mindful if you're watching your sugar intake! ### What are healthier alternatives to the oatmeal chocolate chip mix? If you’re on the hunt for healthier options, consider making cookies from scratch using whole grain flours, oats, and natural sweeteners like honey or maple syrup. You could also look for brands that offer organic or gluten-free mixes, or even try bean-based recipes for a protein boost. The options are endless, and they can be just as delicious! ### Can kids eat the oatmeal chocolate chip mix? Absolutely! This cookie mix is a fun treat for kids, especially when they can help make them. Just keep an eye on portion sizes, as the added sugars can add up quickly, but it’s a great way to enjoy a sweet snack together. ### Is the oatmeal chocolate chip mix good for weight loss? While this mix can fit into a balanced diet, it’s not exactly a weight-loss superstar. With its added sugars and relatively low fiber and protein content, it might not keep you feeling full for long. Enjoy it as an occasional treat rather than a staple if you're watching your weight. ### Is the oatmeal chocolate chip mix ultra-processed? You could say it leans toward the ultra-processed side of things. With ingredients like enriched flour and palm oil, it’s definitely more processed than homemade cookies. But hey, sometimes convenience wins, and this mix can be a fun way to whip up a batch of cookies with minimal fuss! ## Related products - [Bob's Red Mill Gluten Free Muffin Mix](https://supermarketpuzzle.com/product/bobs-red-mill-gluten-free-muffin-mix-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-gluten-free-muffin-mix-16-oz - [Jell-O Gelatin Dessert, Island Pineapple](https://supermarketpuzzle.com/product/jell-o-gelatin-dessert-island-pineapple-3-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jell-o-gelatin-dessert-island-pineapple-3-oz - [Jell-O Gelatin Dessert, Black Cherry](https://supermarketpuzzle.com/product/jell-o-gelatin-dessert-black-cherry-3-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jell-o-gelatin-dessert-black-cherry-3-oz - [McCormick Celery Seed](https://supermarketpuzzle.com/product/mccormick-mccormick-celery-seed-095-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-mccormick-celery-seed-095-oz - [Equal Original 0 Calorie Sweetener Packets](https://supermarketpuzzle.com/product/equal-original-0-calorie-sweetener-packets-810-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/equal-original-0-calorie-sweetener-packets-810-oz - [Pearl Mining Company Self Rising Flour](https://supermarketpuzzle.com/product/pearl-milling-company-mining-company-self-rising-flour-5-lb) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pearl-milling-company-mining-company-self-rising-flour-5-lb - [McCormick Pure Mint Extract](https://supermarketpuzzle.com/product/mccormick-mccormick-pure-mint-extract-1-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-mccormick-pure-mint-extract-1-oz - [Full Circle Market Pancake And Waffle Mix Gluten Free](https://supermarketpuzzle.com/product/full-circle-market-pancake-and-waffle-mix-gluten-free-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/full-circle-market-pancake-and-waffle-mix-gluten-free-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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