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Ducal  Refried Black Beans
International & World Foods
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free

Ducal Refried Black Beans

Ducal
15 oz
Available at Foodtown
170
Calories
7g
Protein
450mg
Sodium
6g
Fiber
25
Ingredients

What You Should Know

Ducal Refried Black Beans (15 oz) is a pantry-ready, canned legume product that sits predictably in the grocery store’s dry/canned goods aisle, stacked near other canned beans, salsas, masa, tortillas, and Mexican-style condiments. The label leans on heritage — “since 1969” — positioning the brand as a traditional, family-style choice for shoppers seeking familiar Latin American pantry staples; it reads as an affordable, everyday option for home cooks, busy families, and anyone building quick weeknight meals. The front label’s simple claims — “No preservatives” and “Recycle me” — create a modest natural/clean-food halo without organic certification or kid-specific marketing. In plain terms this is a commercially cooked and canned product: black beans are cooked, mashed into a smooth, spoonable refried texture and stabilized for shelf life. Sensory cues are straightforward — a creamy, dense spread with a slight sheen from vegetable oil, savory notes of salt, garlic, and onion powder, and a homestyle thickness that spreads on tortillas or works as a dip. Packaging is a standard metal can with a full-color paper label; ritual use commonly involves heating in a saucepan or microwave, stirring to loosen with water or oil, and serving as a side, taco filler, chip dip, or component of burritos, nachos, and casseroles. In American grocery culture it reads as a comfortingly simple, convenient shortcut that ties into homemade meals, potlucks, and casual entertaining where speed and familiar flavor matter more than artisanal claims.

Nutrition Facts

Serving Size: 0 cup
Servings per Container: 3
Calories170
% Daily Value*
Total Fat8g10%
Saturated Fat1g5%
Sodium450mg20%
Total Carbohydrate20g7%
Dietary Fiber6g21%
Protein7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Water,, Black, Beans,, Blend, of, Vegetable, Oils, (Contains, One, or, More, of, the, Following:, Soybean, Oil,, Cottonseed, Oil,, Sunflower, Oil),, Salt,, Onion, Powder,, Garlic, Powder..

Flagged Ingredients:

  • soybean oil - Seed oil high in omega-6 fatty acids
  • cottonseed oil - Seed oil high in omega-6 fatty acids
  • sunflower oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

The product contains recognizable ingredients (beans, water, vegetable oils, salt, onion and garlic powders) and is a canned, cooked food processed for shelf stability, fitting the NOVA 'processed foods' category rather than ultra-processed formulations.

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Common Questions about Ducal Refried Black Beans

Healthiness can be subjective, but Ducal Refried Black Beans are definitely a solid choice if you’re looking for a quick source of protein and fiber. With 7 grams of protein and 6 grams of fiber per serving, they can contribute positively to a balanced diet, especially when paired with whole grains or veggies. Just keep an eye on the sodium content, which is a bit on the higher side.

Perfect For

game-day-prep
meal-prep-sunday
weekend-brunch

Vibe:

comfortingconvenientnostalgicwholesome
$NaN
per package