
Ducal Refried Black Beans
What You Should Know
Ducal Refried Black Beans (15 oz) is a pantry-ready, canned legume product that sits predictably in the grocery store’s dry/canned goods aisle, stacked near other canned beans, salsas, masa, tortillas, and Mexican-style condiments. The label leans on heritage — “since 1969” — positioning the brand as a traditional, family-style choice for shoppers seeking familiar Latin American pantry staples; it reads as an affordable, everyday option for home cooks, busy families, and anyone building quick weeknight meals. The front label’s simple claims — “No preservatives” and “Recycle me” — create a modest natural/clean-food halo without organic certification or kid-specific marketing. In plain terms this is a commercially cooked and canned product: black beans are cooked, mashed into a smooth, spoonable refried texture and stabilized for shelf life. Sensory cues are straightforward — a creamy, dense spread with a slight sheen from vegetable oil, savory notes of salt, garlic, and onion powder, and a homestyle thickness that spreads on tortillas or works as a dip. Packaging is a standard metal can with a full-color paper label; ritual use commonly involves heating in a saucepan or microwave, stirring to loosen with water or oil, and serving as a side, taco filler, chip dip, or component of burritos, nachos, and casseroles. In American grocery culture it reads as a comfortingly simple, convenient shortcut that ties into homemade meals, potlucks, and casual entertaining where speed and familiar flavor matter more than artisanal claims.
Nutrition Facts
Ingredients
Water,, Black, Beans,, Blend, of, Vegetable, Oils, (Contains, One, or, More, of, the, Following:, Soybean, Oil,, Cottonseed, Oil,, Sunflower, Oil),, Salt,, Onion, Powder,, Garlic, Powder..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •cottonseed oil - Seed oil high in omega-6 fatty acids
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
The product contains recognizable ingredients (beans, water, vegetable oils, salt, onion and garlic powders) and is a canned, cooked food processed for shelf stability, fitting the NOVA 'processed foods' category rather than ultra-processed formulations.
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Common Questions about Ducal Refried Black Beans
Healthiness can be subjective, but Ducal Refried Black Beans are definitely a solid choice if you’re looking for a quick source of protein and fiber. With 7 grams of protein and 6 grams of fiber per serving, they can contribute positively to a balanced diet, especially when paired with whole grains or veggies. Just keep an eye on the sodium content, which is a bit on the higher side.
