# One Degree Organic Sprouted Quick Oats > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Farmers We Know - **Retailer listed:** Foodtown - **Category:** Cereal & Breakfast - **Size:** 24 oz - **Human page:** https://supermarketpuzzle.com/product/farmers-we-know-one-degree-organic-sprouted-quick-oats-24-oz - **Slug:** `farmers-we-know-one-degree-organic-sprouted-quick-oats-24-oz` ## NOVA classification **NOVA 1** - Unprocessed / minimally processed The ingredient list is a single whole‑grain item (sprouted organic oats) with no additives, and the product undergoes only minimal processing (sprouting, rolling/cutting to a quick size), which fits the NOVA group 1 classification. ## Review Farmers We Know One Degree Organic Sprouted Quick Oats is the kind of cereal you’ll spot in the natural foods aisle or on the hot-cereal shelf of a grocery store — usually near other organic oats, gluten-free grains, granolas and mueslis rather than the brightly colored kids’ cereals. The 24‑ounce package carries clear organic certification badges and callouts like “sprouted” and “gluten‑free,” appealing to shoppers looking for ingredient simplicity and traceability. It reads like a pantry staple for busy mornings: quick to prepare for a single bowl of steaming porridge, stirred into overnight oats, or whisked into smoothies and baked goods as a wholesome binder. Brand positioning skews toward health‑conscious, environmentally aware consumers — young parents, millennial cooks, and people who prefer farmer‑forward storytelling and minimal processing. The label leans on health halos (organic, sprouted, whole grain) and avoids flashy kid branding or indulgent imagery; marketing emphasizes purity, provenance and convenience rather than dessert‑style flavors. In plain terms, these are whole‑grain oats that have been sprouted and milled to a quick‑cooking size — a light processing step to reduce cook time but retaining the grain’s core nutrition. Sensory details: when cooked they yield a creamy, slightly grainy porridge with a tender chew that can thicken into a hearty bowl; dry oats have a faintly nutty, toasted aroma. Packaging is consumer friendly for pantry storage and ritualized breakfast routines — scoop, add hot water or milk, top with fruit, nuts or honey. Note: the supplied nutrition line lists about 140 calories per serving; sodium and sugar values were not provided in the product data. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 0.33 cup - **Servings per container:** 19 - **Calories:** 140 - **Total fat:** 2.5g (3% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 23g (8% DV) - **Dietary fiber:** 4g (14% DV) - **Protein:** 6g ## Ingredients Sprouted Organic Gluten-Free Whole Grain Oats. ## Context tags - **Occasions:** weekend-brunch, meal-prep-sunday, post-workout - **Vibes:** wholesome, practical, comforting ## FAQ ### Is the One Degree Organic Sprouted Quick Oats healthy? Absolutely! These oats are packed with nutrients, offering 6 grams of protein and 4 grams of fiber per serving. They’re a wholesome breakfast option that can keep you feeling full and satisfied, especially when compared to sugary cereals. Just remember, 'healthy' can mean different things to different folks, so consider how they fit into your overall diet! ### Are the One Degree Organic Sprouted Quick Oats vegan? Yes, they are! With just sprouted organic gluten-free whole grain oats in the mix, you can enjoy them without any animal products. So, whether you’re a full-time vegan or just trying to eat more plant-based, these oats are a great choice. ### Are the One Degree Organic Sprouted Quick Oats gluten-free? You bet! These oats are specifically labeled gluten-free, making them a safe bet for anyone with gluten sensitivities or celiac disease. Just be sure to check that your toppings or additions are also gluten-free for a completely safe breakfast! ### Do the One Degree Organic Sprouted Quick Oats contain seed oils? Nope, they don’t! This product is free from seed oils, which are often added to processed foods for texture or shelf stability. By sticking to just oats, you're getting a simple and clean ingredient list. ### Do the One Degree Organic Sprouted Quick Oats contain artificial sweeteners? Not at all! These oats are sweetened by their natural flavor, so you won’t find any artificial sweeteners lurking in the ingredient list. It’s a nice option if you prefer to control how sweet your breakfast is! ### Are the One Degree Organic Sprouted Quick Oats high in sugar? Definitely not! With no added sugars and very low total sugars, these oats are a great way to start your day without a sugar crash. They’re perfect for those looking to keep their sugar intake in check. ### What are some healthier alternatives to the One Degree Organic Sprouted Quick Oats? While these oats are already a fantastic choice, you could consider adding toppings like fresh fruits, nuts, or seeds for added flavor and nutrients. Alternatively, if you're looking for a different texture, you might try quinoa flakes or chia seed pudding as other wholesome options. ### Can kids eat the One Degree Organic Sprouted Quick Oats? Absolutely! These oats are not only nutritious but also versatile, making them a great breakfast option for kids. You can mix in fruits or a drizzle of honey for added appeal, ensuring they enjoy a tasty and healthy start to their day. ### Are the One Degree Organic Sprouted Quick Oats good for weight loss? Yes, they can be! With a good amount of fiber and protein, these oats can help keep you feeling full, which is key when managing your weight. Pair them with healthy toppings and you’ve got a balanced meal that supports your weight loss goals. ### Are the One Degree Organic Sprouted Quick Oats ultra-processed? Not in the slightest! These oats are minimally processed, meaning they retain most of their natural nutrients and flavor. Unlike many ultra-processed options that are loaded with additives, these oats are as close to their natural state as you can get. ## Related products - [Fiber One Protein Chewy Bars, Chocolate Caramel Nut](https://supermarketpuzzle.com/product/fiber-one-protein-chewy-bars-chocolate-caramel-nut-585-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fiber-one-protein-chewy-bars-chocolate-caramel-nut-585-oz - [Genius Gourmet Keto Salted Caramel Bar](https://supermarketpuzzle.com/product/genius-gourmet-keto-salted-caramel-bar-102-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/genius-gourmet-keto-salted-caramel-bar-102-oz - [Cary's Maple Premium Syrup](https://supermarketpuzzle.com/product/carys-carys-maple-premium-syrup-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/carys-carys-maple-premium-syrup-8-oz - [Kind Bars Multipack, Dark Chocolate Nuts Sea Salt](https://supermarketpuzzle.com/product/kind-bars-multipack-dark-chocolate-nuts-sea-salt-840-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kind-bars-multipack-dark-chocolate-nuts-sea-salt-840-oz - [Madegood Org Granola Mini Chocolate Banana](https://supermarketpuzzle.com/product/madegood-org-granola-mini-chocolate-banana-425-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/madegood-org-granola-mini-chocolate-banana-425-oz - [Think! 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