
Nature Valley Granola Bars, Trail Mix Dark Chocolate Cherry
What You Should Know
Nature Valley Granola Bars, Trail Mix Dark Chocolate Cherry, sit on supermarket shelving in the snack and cereal aisle — usually in the granola/energy bar bay near trail mixes, breakfast bars, and other on‑the‑go snacks. Packaged in a small box with individually wrapped bars, they are positioned as a portable, outdoorsy snack for hikers, commuters, and busy families. The product leans on Nature Valley’s rustic, active-lifestyle brand: imagery of trails and parks, messaging about whole grain oats, and a guarantee of quality that appeals to pragmatic shoppers who want a quick energy boost with a veneer of wholesomeness. Label claims include “made with 100% natural whole grain oats,” a note that the product is “naturally flavored,” and a transparency line about being partially produced with genetic engineering; it is not labeled organic. The package also promotes recycling and family-friendly marketing rather than child-targeted characters. In plain processing context, this is a manufactured snack made from rolled oats combined with added sugars, syrups, fats, flavorings, and chocolate inclusions — a processed bar formulated for consistency and shelf life. Sensory cues: each bar typically offers crunchy oat clusters bound by a sweet syrup, interspersed with chewy dried cherries and cranberries and studded with semisweet chocolate chunks; mouthfeel mixes crispness with chew. Ritual use is portable and habitual — tossed into a backpack, slipped into a lunchbox, or eaten between errands. On-store shelving it competes on convenience, flavor variety, and the “wholesome” language that comforts shoppers looking for a quick, familiar American snack.
Nutrition Facts
Ingredients
Whole, Grain, Oats,, Corn, Syrup,, Semisweet, Chocolate, Chunks, (Sugar,, Chocolate, Liquor,, Cocoa, Butter,, Soy, Lecithin,, Natural, Flavor),, Sugar,, Almonds,, Rice, Flour,, Vegetable, Glycerin,, Dried, Cranberries,, Canola, Oil,, Fructose,, Dried, Cherries,, Corn, Starch,, Soy, Lecithin,, Salt,, Barley, Malt, Extract,, Baking, Soda,, Natural, Flavor,, Mixed, Tocopherols, Added, to, Retain, Freshness..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients (corn syrup, vegetable glycerin, emulsifiers, flavors), added sugars and processed chocolate chunks, fitting the NOVA ultra-processed category due to formulation and manufacturing.
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Common Questions about Nature Valley Granola Bars, Trail Mix Dark Chocolate Cherry
Well, 'healthy' can mean different things to different people! In moderation, this bar can be a decent snack option, especially when compared to a candy bar. It offers whole grain oats and some protein from almonds, but it does have added sugars, so it's best enjoyed as an occasional treat rather than a daily staple.
