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Nature Valley Granola Bars, Trail Mix Dark Chocolate Cherry
Cereal & Breakfast
📊 NOVA 4🥛 Dairy-Free

Nature Valley Granola Bars, Trail Mix Dark Chocolate Cherry

Nature Valley
7.40 oz
Available at Foodtown
150
Calories
2g
Protein
8g
Sugars
70mg
Sodium
2g
Fiber
48
Ingredients

What You Should Know

Nature Valley Granola Bars, Trail Mix Dark Chocolate Cherry, sit on supermarket shelving in the snack and cereal aisle — usually in the granola/energy bar bay near trail mixes, breakfast bars, and other on‑the‑go snacks. Packaged in a small box with individually wrapped bars, they are positioned as a portable, outdoorsy snack for hikers, commuters, and busy families. The product leans on Nature Valley’s rustic, active-lifestyle brand: imagery of trails and parks, messaging about whole grain oats, and a guarantee of quality that appeals to pragmatic shoppers who want a quick energy boost with a veneer of wholesomeness. Label claims include “made with 100% natural whole grain oats,” a note that the product is “naturally flavored,” and a transparency line about being partially produced with genetic engineering; it is not labeled organic. The package also promotes recycling and family-friendly marketing rather than child-targeted characters. In plain processing context, this is a manufactured snack made from rolled oats combined with added sugars, syrups, fats, flavorings, and chocolate inclusions — a processed bar formulated for consistency and shelf life. Sensory cues: each bar typically offers crunchy oat clusters bound by a sweet syrup, interspersed with chewy dried cherries and cranberries and studded with semisweet chocolate chunks; mouthfeel mixes crispness with chew. Ritual use is portable and habitual — tossed into a backpack, slipped into a lunchbox, or eaten between errands. On-store shelving it competes on convenience, flavor variety, and the “wholesome” language that comforts shoppers looking for a quick, familiar American snack.

Nutrition Facts

Serving Size: 1.0
Servings per Container: 6
Calories150
% Daily Value*
Total Fat4g5%
Saturated Fat1g5%
Sodium70mg3%
Total Carbohydrate25g9%
Dietary Fiber2g7%
Total Sugars8g
Added Sugars7g14%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, Grain, Oats,, Corn, Syrup,, Semisweet, Chocolate, Chunks, (Sugar,, Chocolate, Liquor,, Cocoa, Butter,, Soy, Lecithin,, Natural, Flavor),, Sugar,, Almonds,, Rice, Flour,, Vegetable, Glycerin,, Dried, Cranberries,, Canola, Oil,, Fructose,, Dried, Cherries,, Corn, Starch,, Soy, Lecithin,, Salt,, Barley, Malt, Extract,, Baking, Soda,, Natural, Flavor,, Mixed, Tocopherols, Added, to, Retain, Freshness..

Flagged Ingredients:

  • canola - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients (corn syrup, vegetable glycerin, emulsifiers, flavors), added sugars and processed chocolate chunks, fitting the NOVA ultra-processed category due to formulation and manufacturing.

Daily Ritual

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Common Questions about Nature Valley Granola Bars, Trail Mix Dark Chocolate Cherry

Well, 'healthy' can mean different things to different people! In moderation, this bar can be a decent snack option, especially when compared to a candy bar. It offers whole grain oats and some protein from almonds, but it does have added sugars, so it's best enjoyed as an occasional treat rather than a daily staple.

Perfect For

road-trip
back-to-school
post-workout

Vibe:

convenientwholesomeadventurous
$NaN
per package