# One Degree Organic Gluten Free Granola, Honey Hemp > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** One Degree Organic Foods - **Retailer listed:** Foodtown - **Category:** Cereal & Breakfast - **Size:** 11 oz - **Human page:** https://supermarketpuzzle.com/product/one-degree-organic-foods-gluten-free-granola-honey-hemp-organic-11-oz - **Slug:** `one-degree-organic-foods-gluten-free-granola-honey-hemp-organic-11-oz` ## NOVA classification **NOVA 3** - Processed foods Made from whole or minimally processed organic ingredients (sprouted oats, hemp seeds, honey) but mixed, sweetened, baked/clustered and packaged, it fits NOVA Group 3 (processed foods). The ingredient list lacks industrial additives typical of ultra-processed products. ## Review One Degree Organic Gluten Free Granola, Honey Hemp, reads like a pantry-friendly artisanal option tucked into the natural and organic aisle of a grocery store. You’d spot it near other gluten-free cereals, mueslis, and sprouted grain products, often adjacent to almond butter, yogurt cups, and healthy snack bars. It fits shopping trips where shoppers are planning breakfasts, brunch spreads, or wholesome snack stashes — think weekend brunch, packed lunches, or an on-the-go breakfast before work or workouts. The brand positions itself toward health-conscious, eco-minded consumers who value transparency and simple ingredient lists; marketing leans into organic certification, sprouted grains, and small-batch authenticity rather than mass-market convenience. The label carries common health halos: USDA Organic, gluten-free callouts, “sprouted” descriptors, and minimalistic, earth-toned packaging that implies a “natural” and premium product; there’s no cartoon kid branding — the aesthetic is adult and artisanal. In plain terms, the product is processed enough to be mixed, toasted or formed into clusters, and packaged, but it is built from recognizable, minimally altered ingredients rather than industrial formulations. Sensory details: expect crunchy clusters of sprouted oats and brown rice with a light honey sheen, scattered hemp seeds for a nutty, slightly oily bite, and a salty-sweet finish from cane sugar and unrefined salt. It commonly comes in a resealable bag or box with a ritual: spooned over yogurt or milk in the morning, used as a topping for smoothie bowls, or eaten handful-by-hand as a tidy snack between errands. ## Diet flags - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 0.33 cup - **Servings per container:** 8 - **Calories:** 160 - **Total fat:** 4.5g (6% DV) - **Saturated fat:** 0.5g (3% DV) - **Sodium:** 55mg (2% DV) - **Total carbs:** 26g (9% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 7g - **Protein:** 4g ## Ingredients Sprouted Gluten-Free Organic Oats, Organic Honey, Organic Hemp Seeds, Organic Cane Sugar, Sprouted Organic Brown Rice, Organic Expeller Pressed Sunflower Oil, Unrefined Salt, Tocopherols (Vitamin E). ## Flagged ingredients - **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** weekend-brunch, post-workout, back-to-school - **Vibes:** wholesome, practical, comforting ## FAQ ### Is the Honey Hemp granola healthy? The Honey Hemp granola is a pretty solid choice for breakfast or a snack! It's made from organic ingredients like sprouted oats and hemp seeds, which provide some good nutrients. While it’s not a protein powerhouse, it offers a nice balance of carbs and healthy fats, making it a wholesome option compared to many sugary cereals out there. ### Is the Honey Hemp granola vegan? Nope, the Honey Hemp granola isn’t vegan because it contains organic honey. Honey is a bit of a gray area in the vegan world, so if you’re strictly avoiding animal products, you might want to look for granolas that are sweetened with alternatives like maple syrup or agave instead. ### Is the Honey Hemp granola gluten-free? Absolutely! This granola is gluten-free, thanks to its base of sprouted organic oats that are certified gluten-free. It’s a great option for anyone with gluten sensitivities or celiac disease looking for a crunchy breakfast treat. ### Does the Honey Hemp granola contain seed oils? Yes, it does contain expeller-pressed sunflower oil, which is considered a seed oil. While some folks are wary of seed oils, this one is minimally processed and used as a binding agent, helping to keep the granola crunchy and delicious without any funny business. ### Does the Honey Hemp granola contain artificial sweeteners? Nope, you won't find any artificial sweeteners in this granola! It's sweetened naturally with organic honey, so you can enjoy a touch of sweetness without the fake stuff. ### Is the Honey Hemp granola high in sugar? Not really! With 7 grams of total sugars per serving, it’s not considered high in sugar, especially when you compare it to many other breakfast cereals that can pack in much more. Plus, there are no added sugars, so what you see is what you get! ### What are healthier alternatives to the Honey Hemp granola? If you're looking for alternatives, consider granolas that use whole nuts and seeds for added protein and fiber, or look for those that are lower in sugars. There are also options sweetened with natural fruit purees instead of honey if you want to keep it vegan! ### Can kids eat the Honey Hemp granola? Definitely! The Honey Hemp granola is a kid-friendly option that provides a nice balance of flavors and textures. Just keep an eye on portion sizes if your little ones are munching away, since it can be easy to overdo it on the crunchy goodness! ### Is the Honey Hemp granola good for weight loss? It can be a good option for weight loss, especially if you’re looking for something satisfying that won’t leave you feeling deprived. With a reasonable calorie count and a decent amount of fiber, it can help keep you full, just be mindful of portion sizes as with any granola. ### Is the Honey Hemp granola ultra-processed? Not at all! The Honey Hemp granola is considered minimally processed, which means it retains a lot of the natural goodness from its ingredients. You won’t find a laundry list of additives or preservatives here, making it a more wholesome choice compared to many heavily processed cereals. ## Related products - [Cheerios Protein Cereal Bar Berry 5 Ct](https://supermarketpuzzle.com/product/cheerios-protein-cereal-bar-berry-5-ct-635-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cheerios-protein-cereal-bar-berry-5-ct-635-oz - [General Mills Reeses Puffs Cereal](https://supermarketpuzzle.com/product/reeses-puffs-general-mills-reeses-puffs-cereal-1970-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/reeses-puffs-general-mills-reeses-puffs-cereal-1970-oz - [General Mills Cinnamon Toast Crunch Strawberry](https://supermarketpuzzle.com/product/cinnamon-toast-crunch-general-mills-strawberry-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cinnamon-toast-crunch-general-mills-strawberry-12-oz - [Motts Filled Bar Blueberry 5 Ct](https://supermarketpuzzle.com/product/motts-motts-filled-bar-blueberry-5-ct-655-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/motts-motts-filled-bar-blueberry-5-ct-655-oz - [Log Cabin Original Pancake Syrup, 12 fl oz.](https://supermarketpuzzle.com/product/log-cabin-original-pancake-syrup-12-fl-oz-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/log-cabin-original-pancake-syrup-12-fl-oz-12-oz - [Protein One 90 Calorie Protein Bar, Strawberry Cream](https://supermarketpuzzle.com/product/protein-one-90-calorie-protein-bar-strawberry-cream-480-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/protein-one-90-calorie-protein-bar-strawberry-cream-480-oz - [Quaker Chewy Granola Bar, Dipps Peanut Butter](https://supermarketpuzzle.com/product/quaker-chewy-granola-bar-dipps-peanut-butter-630-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/quaker-chewy-granola-bar-dipps-peanut-butter-630-oz - [Alpen Original Muesli Cereal](https://supermarketpuzzle.com/product/alpen-original-muesli-cereal-14-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alpen-original-muesli-cereal-14-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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