# Citterio Rollino Prosciutto And Mozzarella Cheese

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Citterio
- **Retailer listed:** Foodtown
- **Category:** Deli
- **Size:** 3 oz
- **Human page:** https://supermarketpuzzle.com/product/citterio-rollino-prosciutto-and-mozzarella-cheese-3-oz
- **Slug:** `citterio-rollino-prosciutto-and-mozzarella-cheese-3-oz`

## NOVA classification

**NOVA 3** - Processed foods

The item combines cured meat (prosciutto) and fresh cheese with minimal ingredients and no industrial additives, which aligns with NOVA Group 3 (processed foods) because it involves preservation (curing) and addition of salt rather than being an ultraprocessed formulation.

## Review

Citterio Rollino Prosciutto and Mozzarella Cheese is a small, 3 oz chilled snack that reads like an Italian-inspired convenience item in an American grocery store. You’d spot it in the refrigerated deli or specialty cheese aisle—usually on a shelf near other pre-sliced charcuterie, grab-and-go antipasti cups, and single-serve fresh cheeses. Packaged in a clear, vacuum-sealed tray or film, each rollino presents a thin slice of salt-cured prosciutto wrapped around a bite of fresh mozzarella; the label leans on heritage cues (“1878 Milano”) and an “All natural (Minimally processed, no artificial ingredients)” claim. It’s the sort of product shoppers pick up for casual entertaining, picnic add-ons, or a quick, upscale snack between errands—good for weekend brunch boards, game-day spreads, or a simple movie-night treat. The brand positioning skewers toward shoppers seeking an approachable taste of Old-World charcuterie without buying a whole prosciutto leg: adult consumers who value authenticity, convenience, and a slightly premium grocery experience. Labeling emphasizes “natural” language rather than organic certification, with no kid-centric branding; the pack signals refinement more than playfulness. Processing is straightforward: cured pork and fresh cheese made with pasteurized milk and enzymes, lightly handled rather than chemically altered. Sensory notes highlight silky, slightly salty prosciutto that melts into the creamy, springy mozzarella; the ritual is peeling back the film, placing rolls on a board, and pairing with crackers, olives, or a drizzle of olive oil. Nutrition cues—most notably the high sodium content—make it a product for occasional indulgence rather than everyday snacking.

## Diet flags

- Gluten-free

## Nutrition

- **Serving size:** 1 package
- **Servings per container:** 1
- **Calories:** 230
- **Total fat:** 17g (22% DV)
- **Saturated fat:** 8g (40% DV)
- **Cholesterol:** 45mg (15% DV)
- **Sodium:** 1070mg (47% DV)
- **Total carbs:** 1g (0% DV)
- **Protein:** 17g

## Ingredients

Prosciutto (Pork, Sea Salt), Mozzarella Cheese (Cultured Pasteurized Milk, Enzymes, Salt).

## Context tags

- **Occasions:** weekend-brunch, game-day-prep, movie-night
- **Vibes:** indulgent, convenient, wholesome

## FAQ

### Is Citterio Rollino Prosciutto and Mozzarella Cheese healthy?

The healthiness of Citterio Rollino really depends on your dietary goals. With 17 grams of protein and only 1 gram of carbohydrates per package, it can be a great snack for those on a low-carb or keto diet. However, it does contain a fair amount of sodium (1070 mg), so if you're watching your salt intake, just keep that in mind!

### Is Citterio Rollino vegan?

Nope, Citterio Rollino is definitely not vegan. It contains prosciutto, which is made from pork, and mozzarella cheese, both of which are animal products. So if you’re following a vegan lifestyle, you might want to look for plant-based alternatives instead.

### Is Citterio Rollino gluten-free?

Yes! Citterio Rollino is gluten-free, making it a suitable option for anyone with gluten sensitivities or celiac disease. You can enjoy it without worrying about gluten sneaking into your snack.

### Does Citterio Rollino contain seed oils?

Nope, no seed oils here! Citterio Rollino sticks to the basics with just prosciutto and mozzarella cheese, so you won’t find any of those controversial oils that often come with processed snacks. It's nice to know you’re getting just meat and cheese.

### Does Citterio Rollino contain artificial sweeteners?

Not at all! Citterio Rollino has no artificial sweeteners, which is great if you’re trying to avoid those sneaky sugar substitutes. What you see is what you get: just delicious prosciutto and mozzarella!

### Is Citterio Rollino high in sugar?

Absolutely not! With only 1 gram of total carbohydrates and no added sugars, Citterio Rollino is very low in sugar. It’s a savory treat that won’t send your blood sugar spiking!

### What are healthier alternatives to Citterio Rollino?

If you’re looking for alternatives, consider leaner meats like turkey or chicken breast paired with a light cheese. Or, if you want to stick with the Italian theme, a caprese salad with fresh mozzarella, tomatoes, and basil could be a refreshing choice. Just remember, it’s all about balance!

### Can kids eat Citterio Rollino?

Absolutely! Citterio Rollino can be a fun and tasty snack for kids, packed with protein to keep them fueled. Just be mindful of the sodium content and pair it with some fresh fruits or veggies for a balanced snack.

### Is Citterio Rollino good for weight loss?

If you’re on a weight loss journey, Citterio Rollino can be a good option due to its high protein and low carbohydrate content. Just keep portion sizes in check, especially with that sodium level, and pair it with some fiber-rich foods to make a more filling meal.

### Is Citterio Rollino ultra-processed?

Citterio Rollino is not considered ultra-processed, but it is somewhat processed since it includes cured meat and cheese. However, it doesn’t have any artificial additives or preservatives, which is a plus. It’s more of a simple, straightforward snack rather than something overly manipulated.

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## For agents

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