# Boars Head Cheese, Gold Label, Swiss > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Boar's Head - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 7 oz - **Human page:** https://supermarketpuzzle.com/product/boars-head-boars-head-cheese-gold-label-swiss-7-oz - **Slug:** `boars-head-boars-head-cheese-gold-label-swiss-7-oz` ## NOVA classification **NOVA 3** - Processed foods Made from pasteurized milk, cultures, salt and enzymes with traditional aging, this is a processed cheese product rather than an ultra-processed formulation. Ingredients are few and familiar, placing it in NOVA category 3. ## Review Boar's Head Gold Label Swiss is the kind of imported Alpine cheese you find nestled in the refrigerated specialty cheese case or deli counter, displayed alongside other imported wheels, sliced deli meats and charcuterie fixings. Packaged as a 7 oz vacuum-sealed wedge or pre-sliced from the deli, its “Gold Label” and Imported Switzerland claims play up a premium, artisanal story — Käse Meisters, Alpine milk and 120+ days of aging are front-and-center on shelf tags. Shoppers pull it for sandwich-making, weekend brunch spreads, baked casseroles, or a simple cheese board paired with crackers and fruit; it works equally well melted in a grilled cheese or served cubed at cocktail hour. The brand positions itself as classic, trusted, and slightly upscale — aimed at adults who value deli quality, culinary tradition, and recognizable heritage over kid-targeted gimmicks. Labels emphasize “imported” and “made in Switzerland” rather than organic or low-fat certification; pasteurized milk is listed, and there are no bright child-focused graphics or health-halo superlatives. In plain language the product is a traditionally made, pasteurized and aged cheese crafted from part-skim milk with cultures, salt and enzymes — a simple processed dairy product rather than a packaged industrial snack. Sensory notes: pale golden paste with small eyes, a smooth, slightly springy texture, nutty and mildly sweet flavor with earthy undertones and a clean finish. Typical rituals include slicing paper-thin for sandwiches, cubing for platters, or grating into hot dishes; the wedge invites at-home carving and sharing, reinforcing its role as a convivial, pantry-to-table staple. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 2 - **Servings per container:** 7 - **Calories:** 110 - **Total fat:** 8g (10% DV) - **Saturated fat:** 5g (25% DV) - **Cholesterol:** 25mg (8% DV) - **Sodium:** 60mg (3% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 9g ## Ingredients Pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes. ## Context tags - **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday - **Vibes:** nostalgic, wholesome, practical ## FAQ ### Is Boar's Head Swiss cheese healthy? Well, that depends on your definition of healthy! This Swiss cheese is relatively low in sugar and packed with protein, which makes it a great option for a satisfying snack or a sandwich filler. Just keep in mind that it's not organic and does contain some saturated fat, so moderation is key! ### Is Boar's Head Swiss cheese vegan? Nope, this Swiss cheese is definitely not vegan. It's made from pasteurized part skim milk, which means if you're following a plant-based diet, you'll want to skip this one and look for a vegan cheese alternative instead. ### Is Boar's Head Swiss cheese gluten-free? Yes, you can enjoy this Swiss cheese without worrying about gluten! It doesn't contain any gluten ingredients, so it’s a safe choice for those with gluten sensitivities or celiac disease. ### Does Boar's Head Swiss cheese contain seed oils? Nope, there's no seed oil in this Swiss cheese. It keeps things simple with just milk, cultures, enzymes, and salt, which is nice if you're trying to avoid those processed oils that often sneak into other products. ### Does Boar's Head Swiss cheese contain artificial sweeteners? Not at all! This cheese is free from artificial sweeteners, so you won’t find any sneaky sugar substitutes in your slice. It’s all about that natural cheese flavor! ### Is Boar's Head Swiss cheese high in sugar? Nope, it’s pretty low in sugar! With only 1 gram of total carbohydrates and no added sugars, this Swiss cheese is a solid choice if you're watching your sugar intake. ### What are healthier alternatives to Boar's Head Swiss cheese? If you’re looking for a healthier alternative, consider trying a low-fat cheese or a nut-based cheese if you’re going dairy-free. Just remember, the best choice really depends on your dietary needs and preferences — sometimes a little indulgence in good cheese is worth it! ### Can kids eat Boar's Head Swiss cheese? Absolutely! This Swiss cheese can be a great addition to kids' lunches or snacks. Just be mindful of portion sizes, especially since it does contain some saturated fat. ### Is Boar's Head Swiss cheese good for weight loss? It can fit into a weight-loss plan if you're using it in moderation! With 110 calories and 9 grams of protein per serving, it can help keep you feeling full, but balance is key — pairing it with veggies or whole grains can make for a more satisfying meal. ### Is Boar's Head Swiss cheese ultra-processed? Not really! While it’s not organic and is pasteurized, the ingredient list is refreshingly straightforward with just a few components. So while it’s definitely processed, it leans more towards the minimally processed side compared to many other deli cheeses out there. ## Related products - [Yancey Fancy Steakhouse Onion](https://supermarketpuzzle.com/product/yanceys-fancy-yancey-fancy-steakhouse-onion-760-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yanceys-fancy-yancey-fancy-steakhouse-onion-760-oz - [Hormel Sausage Pepperoni Cheddar Colby Jack Crackers Party Tray](https://supermarketpuzzle.com/product/hormel-sausage-pepperoni-cheddar-colby-jack-crackers-party-tray-28-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hormel-sausage-pepperoni-cheddar-colby-jack-crackers-party-tray-28-oz - [Yancey's Fancy New York Smoked Gouda Cheese 7.6 oz](https://supermarketpuzzle.com/product/yanceys-fancy-new-york-smoked-gouda-cheese-76-oz-760-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yanceys-fancy-new-york-smoked-gouda-cheese-76-oz-760-oz - [Panera Baked Potato Soup](https://supermarketpuzzle.com/product/panera-bread-baked-potato-soup-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/panera-bread-baked-potato-soup-16-oz - [Cabot Creamery Horseradish Spreadable Cheddar Cheese - 8 oz.](https://supermarketpuzzle.com/product/cabot-creamery-horseradish-spreadable-cheddar-cheese-8-oz-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cabot-creamery-horseradish-spreadable-cheddar-cheese-8-oz-8-oz - [Charcuterie Tasting Board](https://supermarketpuzzle.com/product/columbus-charcuterie-tasting-board-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/columbus-charcuterie-tasting-board-12-oz - [Cedar'S Hommus, Artichoke Spinach](https://supermarketpuzzle.com/product/cedars-hommus-artichoke-spinach-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cedars-hommus-artichoke-spinach-8-oz - [BH Dill Pickle Hummus](https://supermarketpuzzle.com/product/boars-head-bh-dill-pickle-hummus-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-bh-dill-pickle-hummus-10-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md