# Bonafide Organic Vegetable Broth

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Bonafide Provisions
- **Retailer listed:** Foodtown
- **Category:** Canned & Packaged Goods
- **Size:** 32 foz
- **Human page:** https://supermarketpuzzle.com/product/bonafide-provisions-organic-vegetable-broth-32-oz
- **Slug:** `bonafide-provisions-organic-vegetable-broth-32-oz`

## NOVA classification

**NOVA 3** - Processed foods

Although the ingredient list is short and organic (vegetables, water, sea salt), the product is an industrially produced, packaged broth — characteristic of NOVA group 3 (processed foods) rather than unprocessed whole foods.

## Review

Bonafide Organic Vegetable Broth is a 32 fl oz carton or bottle that you’ll typically find in the refrigerated natural foods aisle or on a shelf in the organic soup and broth section, placed near other bone and vegetable broths, boxed stocks, and refrigerated prepared sauces. Shoppers pull it when building a weeknight soup, steaming grains, or when they want a low-calorie savory base for cooking. It reads like a pantry staple for cooks who want convenience without sounding synthetic: the label leans on organic certification, clean-ingredient lists, and artisanal cues (earthy type, muted greens, and a simple brand lockup), positioning the brand toward health-conscious, environmentally minded consumers who value transparency and minimally altered foods. The packaging often highlights “organic” and names of recognizable vegetables, creating a strong natural-health halo; there’s no kid-focused cartooning or indulgent claims, just straightforward wholesome messaging. In plain terms it’s a processed, shelf-ready broth produced from simmered vegetables and salt and then packaged for sale — made industrially but with a short, familiar ingredient list. Sensory-wise the broth pours as a clear, golden-brown liquid with a light vegetal aroma — savory onion, celery, mushroom and herb notes rather than heavy umami — and a thin mouthfeel that warms easily in a saucepan. Rituals include heating a mug for a light snack, using it as the base for stews and grains, or adding it to sautéed vegetables for depth. In American grocery culture it sits between the nostalgic family kitchen and modern clean-eating trends: comforting, easy, and framed as a smarter convenience.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1.0 cup
- **Servings per container:** 4
- **Calories:** 15
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 480mg (21% DV)
- **Total carbs:** 4g (1% DV)
- **Dietary fiber:** 1g (4% DV)
- **Protein:** 1g

## Ingredients

Filtered Water, Organic Onions, Organic Celery, Organic Carrots, Celtic Sea Salt, Organic Mushrooms, Organic Leeks, Organic Collard Greens, Organic Spinach, Organic Broccoli, Organic Fennel, Organic Tomatoes, Organic Parsley, Organic Black Peppercorns, and Organic Garlic.

## Context tags

- **Occasions:** meal-prep-sunday, storm-prep, weekend-brunch
- **Vibes:** wholesome, practical, comforting

## FAQ

### Is Bonafide's vegetable broth healthy?

Absolutely! Bonafide's vegetable broth is low in calories, with just 15 per cup, and is packed with a colorful array of organic veggies. It’s a great base for soups or stews, and while it’s not a protein powerhouse, its nutrient-dense ingredients can definitely fit into a balanced diet.

### Is Bonafide's vegetable broth vegan?

Yes, it is! This broth is made entirely from plants, featuring a delightful mix of organic vegetables like carrots, leeks, and spinach. So, if you're following a vegan diet, you can sip away without a worry!

### Is Bonafide's vegetable broth gluten-free?

You bet! This broth is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. You can use it in your favorite dishes without a second thought.

### Does Bonafide's vegetable broth contain seed oils?

Nope, it doesn't! Bonafide's broth is free from seed oils, which are often found in many processed foods. Instead, it relies on wholesome ingredients to deliver flavor and nutrition, which is always a win in my book.

### Does Bonafide's vegetable broth contain artificial sweeteners?

No, it doesn’t! You won’t find any sneaky artificial sweeteners lurking in this broth. The flavor comes purely from the wonderful mix of organic veggies and spices, keeping it natural and wholesome.

### Is Bonafide's vegetable broth high in sugar?

Not at all! In fact, this broth is low in sugar, with no added sugars whatsoever. It's perfect for those looking to keep their sugar intake in check while enjoying a flavorful broth.

### What are healthier alternatives to Bonafide's vegetable broth?

If you're looking for alternatives, homemade vegetable broth can be a fantastic option—just simmer your favorite veggies in water! However, if convenience is key, Bonafide's broth is one of the healthier options out there, especially compared to those with added preservatives or artificial ingredients.

### Can kids eat Bonafide's vegetable broth?

Definitely! Bonafide's vegetable broth is a kid-friendly option, packed with veggies and flavor without any artificial additives. It's a great way to introduce more nutrients into their meals, whether in soups or as a base for rice and grains.

### Is Bonafide's vegetable broth good for weight loss?

Yes, it can be! With only 15 calories per cup, it's a low-calorie option that can add flavor to meals without piling on the calories. Just remember, weight loss is all about balance, so pair it with other nutritious foods for the best results.

### Is Bonafide's vegetable broth ultra-processed?

Not really! While it’s packaged, Bonafide’s vegetable broth is minimally processed, meaning it retains the essence of its wholesome ingredients. It skips the artificial preservatives and additives, which makes it a more natural choice compared to many other packaged broths out there.

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## For agents

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