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B&M Baked Beans, Original
Canned & Packaged Goods
📊 NOVA 4🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

B&M Baked Beans, Original

B&M
28 oz
Available at Foodtown
170
Calories
7g
Protein
10g
Sugars
380mg
Sodium
6g
Fiber
25
Ingredients

What You Should Know

B&M Baked Beans, Original (28 oz) is the archetypal canned baked beans you’ll find on supermarket shelves in the canned goods aisle, stacked with other beans, soups and stews, and often cross-merchandised near barbecue sauces and canned vegetables. Packaged in a metal can with a colorful, old‑school label, it reads as a heritage pantry staple—an affordable, ready-to-heat side that evokes family cookouts, school lunches and New England potlucks. The brand leans into a traditional, working‑class identity: familiar, no-frills, and positioned toward shoppers who want dependable comfort food rather than artisanal or organic claims. The label typically highlights “Original” recipe styling rather than modern health halos; there’s no organic certification and any “real” or “original” language signals nostalgia more than a nutrition promise. In plain processing terms, these are cooked, canned, shelf-stable beans with added sugars, gums/starches and flavorings for convenience. Sensory-wise the product offers tender pea beans suspended in a glossy, sweet-molasses sauce with a hint of pork richness and savory onion‑garlic notes; the texture is spoonable and saucy rather than chunky, making it easy to top hot dogs, pair with toast, or serve alongside grilled meats. Rituals around the product include warming in a saucepan or microwave, spooning onto plates at potlucks, and keeping a couple of cans for quick weeknight sides or storm prep. Overall it sells a dose of comfort, convenience and culinary tradition more than a fresh-food or minimally processed promise.

Nutrition Facts

Serving Size: 0.5 cup
Servings per Container: 6
Calories170
% Daily Value*
Total Fat2g3%
Saturated Fat0.5g3%
Cholesterol5mg2%
Sodium380mg17%
Total Carbohydrate30g11%
Dietary Fiber6g21%
Total Sugars10g
Protein7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cooked, Pea, Beans, (Water,, Pea, Beans),, Sugar,, Molasses,, Salt,, Modified, Corn, Starch,, Pork, Fat,, Seasoning, Blend, (Dried, Onion,, Dextrose,, Dried, Garlic,, Spices,, Natural, Flavors),, Mustard..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This canned formulation contains industrial ingredients and additives (modified corn starch, dextrose, natural flavors) plus added sugars and processed pork fat, indicating an industrially formulated, ultraprocessed product. The combination of ready-to-eat format and multiple industrial inputs supports a NOVA 4 classification.

Daily Ritual

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Common Questions about B&M Baked Beans, Original

Defining 'healthy' can be a bit of a rabbit hole, but B&M Baked Beans do pack a decent amount of fiber at 7 grams per serving, which is great for digestion. They also provide some protein, but they do contain added sugars. So, if you're looking for a quick, comforting side dish, these beans can fit into a balanced diet, especially when paired with whole grains or veggies.

Perfect For

game-day-prep
weekend-brunch
storm-prep

Vibe:

nostalgicconvenientcomforting
$NaN
per package