
B&M Baked Beans, Original
What You Should Know
B&M Baked Beans, Original (28 oz) is the archetypal canned baked beans you’ll find on supermarket shelves in the canned goods aisle, stacked with other beans, soups and stews, and often cross-merchandised near barbecue sauces and canned vegetables. Packaged in a metal can with a colorful, old‑school label, it reads as a heritage pantry staple—an affordable, ready-to-heat side that evokes family cookouts, school lunches and New England potlucks. The brand leans into a traditional, working‑class identity: familiar, no-frills, and positioned toward shoppers who want dependable comfort food rather than artisanal or organic claims. The label typically highlights “Original” recipe styling rather than modern health halos; there’s no organic certification and any “real” or “original” language signals nostalgia more than a nutrition promise. In plain processing terms, these are cooked, canned, shelf-stable beans with added sugars, gums/starches and flavorings for convenience. Sensory-wise the product offers tender pea beans suspended in a glossy, sweet-molasses sauce with a hint of pork richness and savory onion‑garlic notes; the texture is spoonable and saucy rather than chunky, making it easy to top hot dogs, pair with toast, or serve alongside grilled meats. Rituals around the product include warming in a saucepan or microwave, spooning onto plates at potlucks, and keeping a couple of cans for quick weeknight sides or storm prep. Overall it sells a dose of comfort, convenience and culinary tradition more than a fresh-food or minimally processed promise.
Nutrition Facts
Ingredients
Cooked, Pea, Beans, (Water,, Pea, Beans),, Sugar,, Molasses,, Salt,, Modified, Corn, Starch,, Pork, Fat,, Seasoning, Blend, (Dried, Onion,, Dextrose,, Dried, Garlic,, Spices,, Natural, Flavors),, Mustard..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This canned formulation contains industrial ingredients and additives (modified corn starch, dextrose, natural flavors) plus added sugars and processed pork fat, indicating an industrially formulated, ultraprocessed product. The combination of ready-to-eat format and multiple industrial inputs supports a NOVA 4 classification.
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Common Questions about B&M Baked Beans, Original
Defining 'healthy' can be a bit of a rabbit hole, but B&M Baked Beans do pack a decent amount of fiber at 7 grams per serving, which is great for digestion. They also provide some protein, but they do contain added sugars. So, if you're looking for a quick, comforting side dish, these beans can fit into a balanced diet, especially when paired with whole grains or veggies.
