
Bob's Red Mill Semolina Pasta Flour
What You Should Know
Bob's Red Mill Semolina Pasta Flour is a 24-ounce pantry staple that sits at the intersection of home cooking ritual and practical ingredient sourcing. In a typical American grocery store you’ll find it on the baking aisle or in a dedicated section for specialty flours and pasta-making supplies, often shelved near other Bob’s Red Mill products, bags of all-purpose flour, and packets of dried pasta. It appeals to shoppers buying for hands-on meals—weekend pasta-making sessions, batch meal prep, or when a recipe calls for a coarser, higher-gluten flour. The brand positions itself as artisanal and trustworthy: Bob’s Red Mill carries connotations of traditional milling, small-batch craft, and ingredient-focused cooking, aimed at home cooks who value quality and straightforward labels rather than convenience foods. The pack typically features the familiar red-mill logo and simple type, with label callouts about durum wheat and enrichment; it doesn’t rely on kid-targeted colors or sugary health halos, and unless specifically marked, it shouldn’t be assumed organic. Sensory details: the flour is pale golden with a sandy, slightly coarse texture and a faint wheaty aroma, ideal for dusting a board and making pasta dough that feels springy under the fingers. Packaging is a modest retail bag sized for hobbyist cooks rather than commercial bakers. In plain processing terms, this is milled durum wheat that has been enriched with a few B vitamins and iron—a processed pantry ingredient you combine with eggs and water, knead, shape, and cook, making it part of a familiar, tactile home-cooking ritual rather than a ready-to-eat product.
Nutrition Facts
Ingredients
Enriched, Durum, Flour, (Durum, Wheat,, Niacin,, Iron,, Thiamin,, Riboflavin,, Folic, Acid),.
Dietary Labels
Ultra-Processing Assessment
Processed Ingredients
Why this score?
This product is a single-ingredient milled grain (durum wheat) enriched with vitamins and minerals, making it a processed pantry ingredient rather than an ultra-processed manufactured food. It’s intended as a culinary ingredient for homemade cooking, not a ready-to-eat ultraprocessed product.
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Common Questions about Bob's Red Mill Semolina Pasta Flour
Healthy is a bit of a moving target, right? This semolina pasta flour is rich in protein and has a decent amount of iron, making it a solid choice for those looking to add some nutritional value to their meals. Just keep in mind, it's not a health food per se, but rather a versatile ingredient that can fit nicely into a balanced diet.
