
McCormick Grill Mates Montreal Steak
What You Should Know
McCormick Grill Mates Montreal Steak 25% Less Sodium is a familiar sight in the spices and seasonings aisle, typically shelved with other Grill Mates blends, rubs and nearby BBQ sauces. Packaged in a clear plastic shaker bottle with a branded label, its coarse, reddish-brown granules of salt, garlic, onion and cracked pepper present the image of an all-purpose grilling shortcut. Shoppers reach for it on trips focused on backyard cookouts, weeknight dinners that need a quick flavor boost, or grocery runs for a planned steak or burger night. The product’s story is rooted in American grilling culture: a pantry staple for people who want bold, char-friendly seasoning without crafting a dry rub from scratch. McCormick positions this as an accessible, flavor-forward brand for home cooks who value tradition and convenience — marketing leans into authentic spices and reliable results rather than artisanal or organic claims. The label highlights a “25% Less Sodium” halo and “Made with McCormick Spices,” and lists “natural flavor” and paprika extractives, but it carries no organic certification and uses no child-focused graphics. In plain language, this is a manufactured seasoning blend — more processed than single spices because it contains added oil and flavor extractives — designed to be used as a ritual: shake about a tablespoon per pound over steaks, pork or burgers, pat in, then grill. Sensory cues are savory and peppery with garlicky and smoky notes; the ritual of shaking, rubbing and grilling reinforces the product’s role as an easy path to bold, grill-ready flavor.
Nutrition Facts
Ingredients
Salt,, Garlic,, Spices, (Including, Black, Pepper, and, Red, Pepper),, Onion,, Sunflower, Oil,, Natural, Flavor, and, Extractives, of, Paprika..
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains a manufactured seasoning blend with added sunflower oil and 'natural flavor'/extractives, ingredients characteristic of ultra-processed products rather than single whole spices.
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Common Questions about McCormick Grill Mates Montreal Steak
It really depends on your perspective! This seasoning is low-calorie and free from added sugars and artificial ingredients, making it a flavorful option for enhancing your meals without a ton of extra calories. Just remember, healthy can vary depending on your overall diet—pair it with a balanced meal for the best results!
