# Betty Crocker Cookie Icing Red > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Betty Crocker - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 7 oz - **Human page:** https://supermarketpuzzle.com/product/betty-crocker-cookie-icing-red-7-oz - **Slug:** `betty-crocker-cookie-icing-red-7-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This product is ultra-processed due to its industrial formulation and multiple additives (corn syrup, gums, propylene glycol alginate, artificial colors, preservatives, and flavorings) and is marketed as a ready-to-use convenience food rather than a minimally processed ingredient. ## Review Betty Crocker Cookie Icing Red is a small, bright squeeze-pack of ready-to-use decorating gel that you typically find in the baking aisle alongside cake mixes, canned frostings, sprinkles and piping bags. Its shelf-stable plastic tube or pouch—branded with the familiar Betty Crocker badge—signals quick party prep and seasonal decorating: think holiday cookie exchanges, birthday cupcakes, school bake sales and last-minute cookie trays. The product is positioned as a family-friendly convenience item: a nostalgic staple for parents who want colorful, consistent results with minimal skill, and a kid-oriented impulse buy for craft-like cookie sessions. Marketing leans on ease and fun rather than nutrition; packaging emphasizes vibrant color and playful finished cookies rather than health claims. There’s no organic certification and the ingredient list includes both natural and artificial flavors and synthetic dyes, so any “homemade” halo comes from brand heritage rather than ingredient purity. In plain terms, this is an industrially manufactured decorating gel—formulated to be stable, brightly colored, and long-lasting on the shelf. Sensory-wise it is intensely sweet, glossy and slightly gelatinous: a squeezable gel that produces a shiny, hard-to-smudge finish once set. Rituals around it are tactile and social—children and adults piping shapes, layering colors, or using it to quickly dress up a tray of cookies before a gathering. On-label nutrition reflects the sweetness: roughly 110 calories and about 29 g of sugars per serving, underscoring its role as an indulgent, decorative accent rather than a food staple. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 2.0 tbsp - **Servings per container:** 6 - **Calories:** 110 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 29g (11% DV) - **Total sugars:** 29g - **Added sugars:** 29g (58% DV) - **Protein:** 0g ## Ingredients Sugar, Water, Corn Syrup, Gum Acacia, Propylene Glycol Alginate, Xanthan Gum, Red Color, (Water, Propylene Glycol, Red 40, Red 3, Yellow 5), Potassium Sorbate (Preservative), Natural and Artificial Flavor, Citric Acid. ## Flagged ingredients - **Potassium Sorbate** (preservative): Synthetic preservative - **Red 40** (additive): Artificial coloring - **Red 3** (additive): Artificial coloring - **Yellow 5** (additive): Artificial coloring ## Context tags - **Occasions:** holiday-baking, back-to-school, birthday-party - **Vibes:** nostalgic, convenient, playful ## FAQ ### Is the cookie icing healthy? The cookie icing isn't exactly a health food, but let's be real — it’s meant for a little indulgence! With 29 grams of added sugars per serving, it’s definitely on the sweeter side. If you're enjoying it as a treat rather than a staple, it fits right into the occasional dessert category without too much guilt. ### Is this cookie icing vegan? Nope, this cookie icing isn't vegan. It contains ingredients like natural and artificial flavors that can sometimes be derived from animal sources. If you're looking for a plant-based alternative, there are some great vegan icing options out there! ### Is the cookie icing gluten-free? Yes, this cookie icing is gluten-free, making it a sweet option for those avoiding gluten. So whether you're decorating cookies for a school event or just for fun, you can enjoy it without worrying about gluten-related issues. ### Does the cookie icing contain seed oils? No, this cookie icing doesn't contain any seed oils, which is a plus if you're trying to steer clear of those. Instead, it focuses on sugar and corn syrup as its main sweeteners, so you can indulge without the extra worry about seed oils. ### Does it have artificial sweeteners? Nope, you won’t find any artificial sweeteners in this cookie icing. It’s all about the sugar here, which means that while it’s sweet, it doesn’t have that weird aftertaste some folks associate with sweeteners. Just pure, sugary goodness! ### Is the cookie icing high in sugar? Absolutely, this cookie icing is high in sugar! With 29 grams of sugar per 2 tablespoons, it’s definitely a treat that will satisfy your sweet tooth. Just keep in mind that it’s best enjoyed in moderation, especially if you’re watching your sugar intake. ### What are some healthier alternatives to this cookie icing? If you're looking for a healthier alternative, consider making your own icing with powdered sugar and a splash of almond milk or coconut milk for flavor. There are also brands that offer organic or natural icing options that skip the artificial colors and flavors if that’s more your style! ### Can kids eat this cookie icing? Definitely, kids can enjoy this cookie icing! It’s a fun way to get them involved in decorating cookies for parties or just for a rainy day activity. Just be prepared for the sugar rush afterward — it’s all part of the fun! ### Is this cookie icing good for weight loss? While it’s not a weight-loss friendly option, it’s all about balance. If you're in a weight-loss journey, this icing can still be enjoyed in moderation as an occasional treat. Just remember that it’s better suited for special occasions rather than everyday use! ### Is this cookie icing ultra-processed? Yes, this cookie icing falls into the ultra-processed category due to its long list of ingredients, including preservatives and artificial colors. While that might sound a bit scary, it’s important to remember that many of our favorite treats are processed to some degree, and they can still be enjoyed as part of a balanced diet. ## Related products - [Duncan Hines Cream Cheese Creamy Home?Style Frosting](https://supermarketpuzzle.com/product/duncan-hines-cream-cheese-creamy-homestyle-frosting-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/duncan-hines-cream-cheese-creamy-homestyle-frosting-16-oz - [McCormick Perfect Pinch Salad Supreme Seasoning](https://supermarketpuzzle.com/product/mccormick-perfect-pinch-salad-supreme-seasoning-434-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-perfect-pinch-salad-supreme-seasoning-434-oz - [McCormick Basil Leaves](https://supermarketpuzzle.com/product/mccormick-mccormick-basil-leaves-125-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-mccormick-basil-leaves-125-oz - [Truvia Brown Spoonable Jar](https://supermarketpuzzle.com/product/truvia-brown-spoonable-jar-980-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/truvia-brown-spoonable-jar-980-oz - [Celtic Sea Salt Light Grey](https://supermarketpuzzle.com/product/celtic-sea-salt-light-grey-050-lb) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/celtic-sea-salt-light-grey-050-lb - [Bisquick Gluten Free Pancake and Baking Mix](https://supermarketpuzzle.com/product/bisquick-gluten-free-pancake-and-baking-mix-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bisquick-gluten-free-pancake-and-baking-mix-16-oz - [Morton Iodized Himalayan Pink Salt 22 oz](https://supermarketpuzzle.com/product/morton-iodized-himalayan-pink-salt-22-oz-22-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/morton-iodized-himalayan-pink-salt-22-oz-22-oz - [Badia Spices Ground Garlic and Parsley](https://supermarketpuzzle.com/product/badia-spices-ground-garlic-and-parsley-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/badia-spices-ground-garlic-and-parsley-5-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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