# Boar's Head Cheese, Yellow Vermont Cheddar > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Boar's Head - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/boars-head-cheese-yellow-vermont-cheddar-8-oz - **Slug:** `boars-head-cheese-yellow-vermont-cheddar-8-oz` ## NOVA classification **NOVA 3** - Processed foods Made from pasteurized milk, cultures, salt and enzymes and aged three months, this cheddar is a processed food produced through fermentation and manufacturing steps, not ultra-processed industrial formulations. ## Review Boar's Head Yellow Vermont Cheddar is a familiar sight in the refrigerated cheese aisle, typically displayed near other block cheddars, specialty domestic cheeses, packaged deli meats and charcuterie items. The 8‑ounce vacuum‑sealed wedge sits on chilled shelving with clear labeling highlighting its Vermont style and three‑month aging. Shoppers pull this cheese for weekend brunch boards, sandwich‑making during weekday lunches, informal game‑day spreads, or simple family dinners where a reliable melting cheddar is needed. Boar's Head positions the line as a premium, trusted deli brand with old‑world associations — regional farms, traditional aging and a commitment to quality — aimed at adults who value flavor and ingredient transparency without paying artisan prices. The label leans into a wholesome, small‑farm message (“made with milk sourced from regional family farms”) and lists few ingredients; there are no kid‑centric graphics, organic certification, or explicit “low‑fat” claims, but a subtle natural health halo is present through short ingredient statements and the absence of artificial flavors. In plain terms this is a processed cheese made from pasteurized milk, cultures, salt and enzymes and aged for three months to develop classic Cheddar notes. Sensory details: the block is smooth and creamy with a pleasantly mild, slightly tangy profile, an even pale‑gold color from annatto, and a semi‑firm texture that slices cleanly and melts evenly on burgers or into mac and cheese. Packaging ritual is simple — unwrap the wedge, slice or shred with a kitchen knife or cheese slicer, and arrange on a board or slide onto a sandwich. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 oz - **Servings per container:** 8 - **Calories:** 110 - **Total fat:** 10g (13% DV) - **Saturated fat:** 6g (30% DV) - **Cholesterol:** 30mg (10% DV) - **Sodium:** 200mg (9% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 7g ## Ingredients Ingredients: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Vegetable Color). ## Flagged ingredients - **Annatto** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday - **Vibes:** wholesome, nostalgic, comforting ## FAQ ### Is Yellow Vermont Cheddar healthy? The term 'healthy' can be a bit subjective, but Yellow Vermont Cheddar is a solid source of protein and calcium, which are vital for muscle and bone health. It does have a fair amount of saturated fat, so if you're watching your fat intake, it's good to enjoy this cheese in moderation. Think of it as a flavorful addition to a well-rounded diet rather than a health food in itself. ### Is Yellow Vermont Cheddar vegan? Nope! This cheese is definitely not vegan, as it’s made from pasteurized milk and cheese cultures. If you’re looking for a plant-based alternative, there are some great vegan cheeses on the market that mimic the flavor and texture of cheddar. ### Is Yellow Vermont Cheddar gluten-free? Yes, you can enjoy Yellow Vermont Cheddar without worrying about gluten! It’s made from milk and other simple ingredients, so it’s a great choice for anyone with gluten sensitivities or celiac disease. ### Does Yellow Vermont Cheddar contain seed oils? Nope, this cheese doesn’t contain any seed oils. It sticks to a classic recipe with just milk, cultures, salt, and a touch of annatto for color. So you can feel good about its straightforward ingredient list! ### Does Yellow Vermont Cheddar contain artificial sweeteners? No artificial sweeteners here! This cheese is all about the savory flavors of cheddar without any added weirdness. It's just the good stuff, which is a relief if you’re trying to avoid those sneaky sweeteners. ### Is Yellow Vermont Cheddar high in sugar? Not at all! In fact, this cheese has no sugar at all, which is pretty standard for cheese. So, if you’re looking for a snack that won’t spike your blood sugar, this cheddar is a great option. ### What are healthier alternatives to Yellow Vermont Cheddar? If you’re seeking something lower in fat, consider a part-skim mozzarella or a reduced-fat cheddar. For a more adventurous option, try a nut-based cheese if you’re going dairy-free. Just remember, the best alternative really depends on what flavor profile you’re after! ### Can kids eat Yellow Vermont Cheddar? Absolutely! Yellow Vermont Cheddar can be a tasty and fun addition to kids' meals and snacks. Just keep an eye on portion sizes, as the saturated fat content can add up, especially if they’re munching on it throughout the day. ### Is Yellow Vermont Cheddar good for weight loss? It can definitely fit into a weight loss plan! While it’s higher in fat, it’s also high in protein, which can help keep you feeling full. Just remember to enjoy it in moderation and pair it with plenty of veggies or whole grains for a balanced meal. ### Is Yellow Vermont Cheddar ultra-processed? Not quite! While it's not classified as 'minimally processed' either, this cheese is made from simple ingredients without a long list of additives or preservatives. 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