# Boar's Head Vermont Cheddar Cheese, pre-sliced > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Boar's Head - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/boars-head-vermont-cheddar-cheese-pre-sliced-8-oz - **Slug:** `boars-head-vermont-cheddar-cheese-pre-sliced-8-oz` ## NOVA classification **NOVA 3** - Processed foods This is a processed food (NOVA 3): a natural cheese made from pasteurized milk, cultures, salt and enzymes that has been aged, sliced and packaged — few additives but clearly industrially processed for convenience. ## Review Boar's Head Vermont Cheddar Cheese, pre-sliced, is a familiar premium deli-style cheese that you’ll typically find in the refrigerated cheese and deli section of the supermarket, stacked near other specialty cheddars, sliced deli meats, and charcuterie board ingredients like olives and crackers. Packaged in an 8 oz vacuum-sealed or resealable plastic tray with visible neat slices, it reads as a convenient, slightly upscale everyday cheese. The label emphasizes provenance — "made with milk sourced from regional family farms" — and traditional aging (three months) to signal authentic flavor without making organic or diet guarantees. You won’t see bright kid-focused graphics; instead the Boar’s Head brand leans on heritage, quality and deli-bench credibility, appealing to shoppers who want reliable taste for sandwiches, lunchboxes, snack plates, or quick entertaining. Sensory notes: expect a pleasantly mild, rich Cheddar flavor, smooth creamy mouthfeel, and firm-but-sliceable texture that melts well for grilled cheese and casseroles while holding up on a sandwich or cheese board. Rituals around this product are everyday practical: slipping a slice into a school lunch, layering it in an afternoon sandwich, or arranging it with cured meats and fruit for impromptu guests. Processing context: this is a conventionally made pasteurized cheese — simple ingredients (milk, cultures, salt, enzymes), aged and then pre-sliced and packaged for convenience. The overall story positions it as a trusted, convenient, slightly artisanal option for shoppers who want dependable flavor and easy use in home cooking and snacking. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 2 - **Servings per container:** 8 - **Calories:** 110 - **Total fat:** 10g (13% DV) - **Saturated fat:** 6g (30% DV) - **Cholesterol:** 30mg (10% DV) - **Sodium:** 200mg (9% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 7g ## Ingredients Ingredients: Pasteurized Milk, Cheese Cultures, Salt, Enzymes. ## Context tags - **Occasions:** weekend-brunch, back-to-school, game-day-prep - **Vibes:** comforting, convenient, wholesome ## FAQ ### Is the Vermont Cheddar Cheese healthy? The Vermont Cheddar Cheese is a good source of protein, with 7g per serving, which can help keep you feeling full. It’s also gluten-free, making it a great option for those with gluten sensitivities. However, it’s important to enjoy it in moderation, especially since it contains saturated fat and sodium. ### Is the Vermont Cheddar Cheese vegan? Nope, the Vermont Cheddar Cheese isn't vegan. It's made from pasteurized milk and cheese cultures, which means it’s a dairy product. If you're looking for a plant-based cheese alternative, there are plenty of nut-based or soy-based options out there! ### Is the Vermont Cheddar Cheese gluten-free? Yes, the Vermont Cheddar Cheese is gluten-free! So, if you’re avoiding gluten, you can enjoy this cheese without any worries. Just keep in mind to check other ingredients in your meal to ensure everything stays gluten-free. ### Does the Vermont Cheddar Cheese contain seed oils? No, the Vermont Cheddar Cheese does not contain seed oils. It’s made with just a few simple ingredients: pasteurized milk, cheese cultures, salt, and enzymes. This is a good thing if you're trying to steer clear of those oils often found in processed foods. ### Does the Vermont Cheddar Cheese contain artificial sweeteners? Not at all! The Vermont Cheddar Cheese is free from artificial sweeteners, so you won’t find any sneaky sugars hiding in there. It’s all about that natural cheese flavor, which is what we love about it! ### Is the Vermont Cheddar Cheese high in sugar? Nope, the Vermont Cheddar Cheese is not high in sugar. In fact, it contains no added sugars at all! This makes it a savory option compared to many snacks that can sneak in sugar without you noticing. ### What are healthier alternatives to Vermont Cheddar Cheese? If you're looking for healthier alternatives, consider options like fresh mozzarella or cottage cheese, which tend to be lower in fat and calories. For a dairy-free option, you could try a nut-based cheese or a hummus spread, which can offer a different flavor profile while keeping things lighter. ### Can kids eat Vermont Cheddar Cheese? Absolutely! Vermont Cheddar Cheese can be a great snack for kids, providing them with protein and calcium. Just be mindful of portion sizes, especially if they’re having it with other snacks that might be high in fat or sodium. ### Is Vermont Cheddar Cheese good for weight loss? Vermont Cheddar Cheese can fit into a weight loss plan when enjoyed in moderation. Its protein content can help keep you satisfied, but watch out for portion sizes since it's also higher in calories and fat. Pairing it with fruits or veggies can help balance your snack! ### Is Vermont Cheddar Cheese ultra-processed? Not really! While it’s not organic or minimally processed, Vermont Cheddar Cheese is made from simple ingredients without any preservatives or artificial additives. It’s definitely more on the natural side of the spectrum compared to many highly processed cheese products out there. ## Related products - [Kerrygold Blarney Castle Irish Cheese](https://supermarketpuzzle.com/product/kerrygold-blarney-castle-irish-cheese-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kerrygold-blarney-castle-irish-cheese-7-oz - [Dalmatia Fig Spread, Orange](https://supermarketpuzzle.com/product/dalmatia-fig-spread-orange-850-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dalmatia-fig-spread-orange-850-oz - [Blount Clam Shack Gumbo, 24oz](https://supermarketpuzzle.com/product/blount-clam-shack-gumbo-24oz-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/blount-clam-shack-gumbo-24oz-24-oz - [Boar'S Head Sweet Chili Garlic Hummus](https://supermarketpuzzle.com/product/boars-head-sweet-chili-garlic-hummus-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-sweet-chili-garlic-hummus-10-oz - [Boar's Head All Natural Uncured Genoa Salami Pouch](https://supermarketpuzzle.com/product/boars-head-all-natural-uncured-genoa-salami-pouch-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-all-natural-uncured-genoa-salami-pouch-5-oz - [Boar's Head Cheese, Monterey Jack Sliced](https://supermarketpuzzle.com/product/unknown-boars-head-cheese-monterey-jack-sliced-lb) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unknown-boars-head-cheese-monterey-jack-sliced-lb - [Crystal Farms Sliced Swiss Cheese](https://supermarketpuzzle.com/product/crystal-farms-sliced-swiss-cheese-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crystal-farms-sliced-swiss-cheese-7-oz - [Beretta Italian Style Platter 12oz](https://supermarketpuzzle.com/product/fratelli-beretta-italian-style-platter-12oz-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fratelli-beretta-italian-style-platter-12oz-12-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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