# Snack Factory Pretzel Crisp Rye > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Snack Factory® - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 7.20 oz - **Human page:** https://supermarketpuzzle.com/product/snack-factory-factory-pretzel-crisp-rye-720-oz - **Slug:** `snack-factory-factory-pretzel-crisp-rye-720-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This is an industrial, shelf-stable snack composed of refined/enriched flours, added sweeteners (tapioca malt syrup, cane sugar), processed cocoa and flavoring agents — characteristics typical of ultra-processed foods (NOVA 4). ## Review Snack Factory® Pretzel Crisp Rye arrives on shelves as a tidy, snackable alternative to ordinary crackers and chip bags. Store placement: you’ll spot it in the cracker/pretzel aisle or near party snacks and cheese accompaniments, often shelved next to other Pretzel Crisps, gourmet crackers, and dippable chips. Occasions: this product reads like a social snack — game-day spreads, movie-night grazing, road-trip munching, or a casual weekend brunch board. Brand positioning: Snack Factory markets itself as a slightly upscale, better-for-snack brand — artisanal-sounding product names, emphasis on crunch and “quality ingredients,” and Non-GMO Project Verified certification signal a target shopper who wants convenience plus a touch of craft. Label characteristics: packaging leans on simple, clean design and claims such as “Non-GMO Project Verified” and “made with quality ingredients,” but there’s no organic or child-focused branding; it trades flashy kid appeal for adult-friendly gourmet cues. Processing context: these Rye Pretzel Crisps are an industrially made, shelf-stable snack using refined and specialty ingredients (enriched wheat flour, rye flour, tapioca malt syrup, processed cocoa, yeast extract), so they’re more processed than home-baked crackers. Sensory details: thin, flat and aggressively crunchy, with a toasty rye backbone, a subtle sweet note from tapioca malt syrup, a savory bite from dehydrated onion and yeast extract, and a coarse salt finish. Packaging is meant for grab-and-share moments — a compact, resealable-friendly retail pack that invites dipping, spreading, or stacking on a cheese board. Rituals include dunking into hummus or cheese, layering with spreads, or casual hand-to-mouth snacking straight from the bag. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 1 oz - **Servings per container:** 7 - **Calories:** 110 - **Total fat:** 0.5g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 350mg (15% DV) - **Total carbs:** 24g (9% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 2g - **Added sugars:** 2g (4% DV) - **Protein:** 3g ## Ingredients INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RYE FLOUR, CANE SUGAR, SALT, SPICES, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), CANOLA OIL, COCOA PROCESSED WITH ALKALI (DUTCHED), DEHYDRATED ONIONS, YEAST EXTRACT, SODA. CONTAINS: WHEAT ## Flagged ingredients - **canola** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** game-day-prep, movie-night, road-trip - **Vibes:** convenient, nostalgic, indulgent ## FAQ ### Is Snack Factory Pretzel Crisp Rye healthy? The healthiness of Snack Factory Pretzel Crisp Rye really depends on your perspective and dietary goals. At 110 calories per ounce and with a decent crunch, they can be a fun snack. However, they do contain added sugars and a fair amount of sodium, so if you're watching those, you might want to enjoy these in moderation. ### Is it vegan? Nope, Snack Factory Pretzel Crisp Rye isn’t vegan. While it doesn’t contain any direct animal products, it uses enriched wheat flour, which may not align with strict vegan diets. If you're looking for a plant-based snack, it's best to check for certified vegan options. ### Is it gluten-free? Unfortunately, these pretzel crisps are not gluten-free. They contain both enriched flour and rye flour, making them a no-go for anyone with gluten sensitivities or celiac disease. If you're after a gluten-free snack, there are plenty of alternatives out there! ### Does it contain seed oils? Yes, this snack does contain canola oil, which is classified as a seed oil. While some people prefer to avoid seed oils due to concerns over processing and omega-6 fatty acids, canola oil is often used for its light flavor and cooking properties. Moderation is key here! ### Does it contain artificial sweeteners? Nope! Snack Factory Pretzel Crisp Rye doesn’t contain any artificial sweeteners. The sweetness comes from cane sugar, which is more straightforward if you're looking to avoid the chemical concoctions found in some snacks. ### Is it high in sugar? Not really! With only 2 grams of added sugars per serving, these pretzel crisps won't spike your sugar levels dramatically. However, if you're aiming for a super low-sugar diet, you might want to keep an eye on your overall intake. ### What are healthier alternatives? If you're looking for healthier alternatives, consider whole grain crackers or air-popped popcorn, which can provide fiber and nutrients without the added sugars. You might also explore veggie chips or baked snacks that focus on whole ingredients for a more wholesome crunch. ### Can kids eat it? Absolutely! Snack Factory Pretzel Crisp Rye can be a fun snack for kids, especially with their crunchy texture. Just be mindful of the sodium content and consider pairing them with some hummus or guacamole for a more balanced snack! ### Is it good for weight loss? While these pretzel crisps are relatively low in calories, they’re also not particularly high in nutrients, which is something to consider when focusing on weight loss. They can fit into a balanced diet, but it’s good to ensure you're also eating plenty of whole foods that provide more vitamins and minerals. ### Is it ultra-processed? Snack Factory Pretzel Crisp Rye falls into the category of processed snacks, but it’s not necessarily ultra-processed in the way that some snacks are. It contains a variety of ingredients, but if you're comfortable with a bit of processing in your snacks, these can be a fun treat in moderation! ## Related products - [Boar's Head Vermont Cheddar Cheese, pre-sliced](https://supermarketpuzzle.com/product/boars-head-vermont-cheddar-cheese-pre-sliced-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-vermont-cheddar-cheese-pre-sliced-8-oz - [Kerrygold Blarney Castle Irish Cheese](https://supermarketpuzzle.com/product/kerrygold-blarney-castle-irish-cheese-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kerrygold-blarney-castle-irish-cheese-7-oz - [Dalmatia Fig Spread, Orange](https://supermarketpuzzle.com/product/dalmatia-fig-spread-orange-850-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dalmatia-fig-spread-orange-850-oz - [Blount Clam Shack Gumbo, 24oz](https://supermarketpuzzle.com/product/blount-clam-shack-gumbo-24oz-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/blount-clam-shack-gumbo-24oz-24-oz - [Boar'S Head Sweet Chili Garlic Hummus](https://supermarketpuzzle.com/product/boars-head-sweet-chili-garlic-hummus-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-sweet-chili-garlic-hummus-10-oz - [Boar's Head All Natural Uncured Genoa Salami Pouch](https://supermarketpuzzle.com/product/boars-head-all-natural-uncured-genoa-salami-pouch-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-all-natural-uncured-genoa-salami-pouch-5-oz - [Boar's Head Cheese, Monterey Jack Sliced](https://supermarketpuzzle.com/product/unknown-boars-head-cheese-monterey-jack-sliced-lb) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unknown-boars-head-cheese-monterey-jack-sliced-lb - [Crystal Farms Sliced Swiss Cheese](https://supermarketpuzzle.com/product/crystal-farms-sliced-swiss-cheese-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crystal-farms-sliced-swiss-cheese-7-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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