# Boar'S Head Sweet Chili Garlic Hummus > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Boar's Head - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 10 oz - **Human page:** https://supermarketpuzzle.com/product/boars-head-sweet-chili-garlic-hummus-10-oz - **Slug:** `boars-head-sweet-chili-garlic-hummus-10-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial additives (maltodextrin, guar gum), natural flavors, and formulation ingredients typical of ready‑to‑eat manufactured foods; it's a prepared, packaged product rather than a minimally processed whole food. ## Review Boar's Head Sweet Chili Garlic Hummus is a 10‑ounce refrigerated tub you’d spot in the deli or specialty refrigerated dips case, usually shelved near other prepared spreads, packaged hummus flavors, artisan cheeses, and sliced deli meats. It fits cleanly into grocery trips where shoppers are picking up ready-to-eat foods for gatherings, quick weeknight dinners, or snack runs — think weekend brunch boards, game‑day snack platters, or last‑minute party shopping. The Boar's Head name positions this as an upscale, deli‑brand option: culturally it reads as artisanal/mainstream premium, aimed at adults who want convenient, slightly gourmet products that feel higher quality than mass-market grocery brands. Labels often emphasize recognizable ingredients (chickpeas, tahini, garlic) and may carry a “natural” leaning in imagery and copy, but this product is not labeled organic and does not use child‑targeted branding. In plain terms it’s a prepared, processed dip made from whole chickpeas plus added oils, stabilizers, and flavorings. Sensory-wise the tub yields a smooth, creamy base with a slight grain from chickpeas, a noticeable garlicky aroma, a sweet‑heat chili note, and a slick mouthfeel from sunflower oil and tahini; spice flecks add visual interest. Packaging is a resealable plastic tub designed for countertop snacking and party placements. Rituals include scooping with pita, vegetables, or crackers, spreading on sandwiches, or dolloping onto bowls. Overall it reads as a convenient, flavor-forward deli product that bridges home cooking and ready-to-eat convenience in American grocery culture. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 2 tbsp - **Servings per container:** 10 - **Calories:** 70 - **Total fat:** 4g (5% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 280mg (12% DV) - **Total carbs:** 6g (2% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 2g - **Added sugars:** 2g (4% DV) - **Protein:** 2g ## Ingredients Steamed Chickpeas, Water, Sunflower Oil, Tahini (Crushed Sesame Seeds), Pure Cane Sugar, Garlic, Salt, Vinegar, Sugar, Chili Pepper, Maltodextrin, Spice, Citric Acid, Oleoresin Paprika, Natural Flavor, Spice Extractive, Guar Gum, Garlic Oil, Aged Cayenne Red Peppers. ## Flagged ingredients - **Sunflower Oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** weekend-brunch, game-day-prep, movie-night - **Vibes:** wholesome, convenient, adventurous ## FAQ ### Is the Sweet Chili Garlic Hummus healthy? The Sweet Chili Garlic Hummus can be a tasty addition to a balanced diet, especially if you're looking for something flavorful to dip your veggies in. With 70 calories per 2-tablespoon serving, it’s relatively low in calories, but it does have added sugars and some sodium, so it's best enjoyed in moderation. Think of it as a delicious treat rather than a health food superstar. ### Is the Sweet Chili Garlic Hummus vegan? Nope, this hummus isn't vegan because it contains tahini, which is made from sesame seeds but can sometimes be processed in ways that aren't considered strictly vegan. So if you're avoiding all animal products, you might want to check out other hummus options that are explicitly labeled vegan. ### Is the Sweet Chili Garlic Hummus gluten-free? Yes! The Sweet Chili Garlic Hummus is gluten-free, making it a great choice for anyone with gluten sensitivities or celiac disease. You can enjoy it with your favorite gluten-free crackers or veggies without any worries! ### Does the Sweet Chili Garlic Hummus contain seed oils? Yes, it does contain sunflower oil, which is a seed oil. While some folks prefer to avoid seed oils due to concerns about processing or omega-6 fatty acids, sunflower oil is commonly used for its light flavor and texture. In moderation, it’s generally considered safe and can be part of a balanced diet. ### Does it contain artificial sweeteners? Nope, the Sweet Chili Garlic Hummus doesn’t have any artificial sweeteners. Instead, it uses pure cane sugar, which may not be everyone's cup of tea, but at least you know what you're getting—no hidden surprises here! ### Is the Sweet Chili Garlic Hummus high in sugar? Not really! It has 2 grams of total sugars per serving, which is quite low compared to many other dips and spreads out there. So, if you're keeping an eye on your sugar intake, this hummus can fit into your diet without too much worry. ### What are healthier alternatives to this hummus? If you're looking for a healthier alternative, consider hummus made with less added sugar or that uses whole ingredients like roasted garlic or fresh herbs. You might also explore bean dips that are higher in fiber or homemade versions where you control the ingredients. But hey, a little indulgence now and then is part of the fun! ### Can kids eat the Sweet Chili Garlic Hummus? Absolutely! Kids can enjoy this hummus as a fun dip with veggies or pita chips. Just keep in mind that the flavor is a bit on the spicy side due to the chili pepper, so gauge your little ones' spice tolerance before diving in! ### Is the Sweet Chili Garlic Hummus good for weight loss? It can be! With only 70 calories per serving, it’s a relatively low-calorie option for snacking. Just remember to pair it with healthy dippers like veggies to keep your snack balanced and satisfying. ### Is the Sweet Chili Garlic Hummus ultra-processed? While it’s not made from whole, fresh ingredients, calling it ultra-processed might be a stretch. It does contain some preservatives and additives like maltodextrin and guar gum, which help with texture and shelf life. If you're okay with a little processing for the sake of convenience, it’s not a bad choice! ## Related products - [Boar's Head All Natural Uncured Genoa Salami Pouch](https://supermarketpuzzle.com/product/boars-head-all-natural-uncured-genoa-salami-pouch-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-all-natural-uncured-genoa-salami-pouch-5-oz - [Boar's Head Cheese, Monterey Jack Sliced](https://supermarketpuzzle.com/product/unknown-boars-head-cheese-monterey-jack-sliced-lb) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unknown-boars-head-cheese-monterey-jack-sliced-lb - [Crystal Farms Sliced Swiss Cheese](https://supermarketpuzzle.com/product/crystal-farms-sliced-swiss-cheese-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crystal-farms-sliced-swiss-cheese-7-oz - [Beretta Italian Style Platter 12oz](https://supermarketpuzzle.com/product/fratelli-beretta-italian-style-platter-12oz-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fratelli-beretta-italian-style-platter-12oz-12-oz - [Boars Head Pepperoni & Vermont Cheddar Tray](https://supermarketpuzzle.com/product/boars-head-boars-head-pepperoni-vermont-cheddar-tray-2-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-boars-head-pepperoni-vermont-cheddar-tray-2-oz - [Cabot Creamery Pepper Jack Cheese Snack Sticks - (10) .75 oz. Snack Sticks](https://supermarketpuzzle.com/product/cabot-creamery-pepper-jack-cheese-snack-sticks-10-75-oz-snack-sticks-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cabot-creamery-pepper-jack-cheese-snack-sticks-10-75-oz-snack-sticks-8-oz - [Ithaca Hummus, Lemon Garlic](https://supermarketpuzzle.com/product/ithaca-hummus-lemon-garlic-10-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ithaca-hummus-lemon-garlic-10-oz - [Cabot Port Wine Spreadable Cheddar](https://supermarketpuzzle.com/product/cabot-creamery-port-wine-spreadable-cheddar-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cabot-creamery-port-wine-spreadable-cheddar-8-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md