# Ben & Jerry's Ice Cream Salted Caramel Brownie Topped, 15.2 oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Ben & Jerry's
- **Retailer listed:** Foodtown
- **Category:** Frozen Foods
- **Size:** 16 foz
- **Human page:** https://supermarketpuzzle.com/product/ben-jerrys-ice-cream-salted-caramel-brownie-topped-152-oz-16-oz
- **Slug:** `ben-jerrys-ice-cream-salted-caramel-brownie-topped-152-oz-16-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial ingredients (corn syrup, liquid sugar, emulsifiers, stabilizers, processed cocoa) and formulated mix-ins, classifying it as ultra-processed.

## Review

Ben & Jerry's Salted Caramel Brownie Topped arrives in supermarket freezers as a pint-sized indulgence positioned among premium ice creams and novelty frozen desserts. You’ll find it in the frozen desserts aisle, often shelved near other premium brands, artisanal tubs, ice cream sandwiches and sundae toppings. It suits after-dinner dessert runs, movie-night pickups, celebratory treat shopping and relaxed weekend spoiling — any trip where the goal is indulgence rather than grocery necessity. The brand positions itself as playful, socially conscious and premium: culturally it evokes artisanal decadence with a tongue-in-cheek Vermont personality, appealing to millennials and families who value ethical sourcing and bold flavors. The label leans on health and ethics cues — non-GMO sourcing, Fairtrade-certified sugar, cocoa and vanilla, and cage-free eggs — creating a “better-for-you” halo without being a health food; it is not organic. The ingredient list also shows sugars, syrups, emulsifiers and stabilizers (natural flavor, guar gum, carrageenan, soy lecithin), which signal industrial processing. Processing context: this product is highly processed — dairy and mix-ins combined with refined sugars, oils and stabilizers to create a stable, scoopable dessert. Sensory-wise it’s rich and creamy vanilla ice cream threaded with salty-sweet caramel ribbons, dense fudge brownie chunks, a spoonable chocolate ganache top and little caramel cups that add chew and crunch. Packaged in a cardboard pint with a foil inner seal, the ritual is communal spooning straight from the tub or portioned onto bowls — a celebratory, shareable finish to meals or the centerpiece of a cozy snack moment.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 0 cup
- **Servings per container:** 3
- **Calories:** 370
- **Total fat:** 19g (24% DV)
- **Saturated fat:** 11g (55% DV)
- **Trans fat:** 0.5g
- **Cholesterol:** 65mg (22% DV)
- **Sodium:** 150mg (7% DV)
- **Total carbs:** 45g (16% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 37g
- **Added sugars:** 32g (64% DV)
- **Protein:** 5g

## Ingredients

Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Sugar, Corn Syrup, Soybean Oil, Egg Yolks, Cocoa, Wheat Flour, Coconut Oil, Butter (Cream, Salt), Cocoa (Processed with Alkali), Invert Sugar, Milk, Eggs, Sea Salt, Egg Whites, Vanilla Extract, Guar Gum, Carrageenan, Soy Lecithin, Salt, Baking Soda, Natural Flavor, Malted Barley Flour.

## Flagged ingredients

- **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Soy Lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** movie-night, game-day-prep, weekend-brunch
- **Vibes:** indulgent, comforting, nostalgic

## FAQ

### Is the Salted Caramel Brownie Topped ice cream healthy?

Well, 'healthy' can mean different things to different people! This ice cream is definitely a treat, boasting 370 calories per serving and a good amount of sugar. If you're looking for a dessert to indulge in occasionally, this could fit the bill, but it’s not what you’d call a health food!

### Is the Salted Caramel Brownie Topped ice cream vegan?

Nope, this delightful scoop isn’t vegan. It contains cream, skim milk, and eggs, which are all animal products. So, if you’re looking for a plant-based dessert, you might want to check out some of Ben & Jerry's vegan offerings instead!

### Is the Salted Caramel Brownie Topped ice cream gluten-free?

Unfortunately, it’s not gluten-free. The inclusion of wheat flour in the brownie pieces means it’s off-limits for gluten-sensitive folks. If you’re avoiding gluten, there are other delicious alternatives out there!

### Does the Salted Caramel Brownie Topped ice cream contain seed oils?

Yes, it does contain soybean oil, which is a type of seed oil. While seed oils can sometimes get a bad rap, they’re commonly used in processed foods as they help with texture and stability. In moderation, they’re generally considered fine for most people!

### Does the Salted Caramel Brownie Topped ice cream contain artificial sweeteners?

Nope, no artificial sweeteners here! This ice cream gets its sweetness from good old-fashioned sugar and corn syrup. So, if you’re looking to avoid those tricky sugar substitutes, you’re in the clear with this one.

### Is the Salted Caramel Brownie Topped ice cream high in sugar?

You bet it is! With 37 grams of sugar per serving, it definitely falls into the high sugar category. If you’re keeping an eye on your sugar intake, just remember that this is a dessert meant for indulgence!

### What are healthier alternatives to the Salted Caramel Brownie Topped ice cream?

If you're looking for something a bit lighter, consider frozen yogurt or a sorbet that’s lower in sugar and fat. You could also whip up a smoothie bowl with frozen fruits for a refreshing treat that feels indulgent but packs more nutrients!

### Can kids eat the Salted Caramel Brownie Topped ice cream?

Absolutely! Kids can enjoy this tasty treat, but it’s best to serve it in moderation, especially given its sugar content. It can be a fun dessert for special occasions or a sweet reward after a long day!

### Is the Salted Caramel Brownie Topped ice cream good for weight loss?

While it’s certainly delicious, it’s not the best option if you’re trying to lose weight. With high calories and sugar, it’s better enjoyed as an occasional treat rather than a regular part of your diet. Balance is key!

### Is the Salted Caramel Brownie Topped ice cream ultra-processed?

Yes, it’s considered ultra-processed. The ingredient list includes various additives and sweeteners, which is typical for many commercial ice creams. While some people prefer to avoid ultra-processed foods, everything in moderation can still fit into a balanced diet!

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