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Birds Eye Steamfresh Brussel Sprouts
Frozen Foods
📊 NOVA 1🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Birds Eye Steamfresh Brussel Sprouts

Birds Eye
10.80 oz
Available at Foodtown
40
Calories
3g
Protein
2g
Sugars
10mg
Sodium
3g
Fiber
3
Ingredients

What You Should Know

Birds Eye Steamfresh Brussels Sprouts (10.80 oz) sits in the frozen vegetables aisle alongside mixed vegetables, green beans, and other microwave steam-bag sides. You are likely to find it near prepared frozen sides and meal boosters rather than with fresh produce, making it a grab-and-go option for shoppers looking for convenience. This product suits weeknight dinners, quick family meals, and holiday side dish backups when time is tight; it also works well for meal-prep sessions when cooks want consistent portions of veggies on hand. Brand positioning leans on heritage and reliability: Birds Eye is framed as a practical, family-friendly name that promises easy preparation and preserved nutrition, appealing to busy parents, time-pressed professionals, and anyone who values simple, trustworthy vegetables. The bag carries health-forward cues such as low calories, low sodium, and a "made with nothing artificial" tone, creating a health halo without organic certification or special kid-branded imagery. Labeling emphasizes freshness locked in by flash freezing rather than added sauces or seasonings. In plain terms the product is minimally processed: trimmed, blanched and flash-frozen to preserve flavor and nutrients, then packaged in a microwave steam bag. Sensory notes: when cooked it yields a tender-crisp bite with a mild earthy, cabbage-like flavor; edges caramelize if roasted after thawing. The packaging ritual is simple and familiar — microwave in the bag for about five minutes or simmer on the stovetop for a short braise — often finished with butter, lemon, or toasted nuts before serving. It fits naturally into American grocery culture as a convenient bridge between fresh produce and time-saving cooking.

Nutrition Facts

Serving Size: 0.75
Servings per Container: 4
Calories40
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium10mg0%
Total Carbohydrate6g2%
Dietary Fiber3g11%
Total Sugars2g
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, BRUSSELS, SPROUTS..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Contains a single ingredient, Brussels sprouts, that have been blanched and flash-frozen with no additives; classified as unprocessed or minimally processed under NOVA.

Daily Ritual

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Common Questions about Birds Eye Steamfresh Brussel Sprouts

Absolutely! These Brussels sprouts are low in calories and packed with fiber, making them a great addition to a balanced diet. They’re a nutritious option for those looking to boost their veggie intake without a lot of fuss. Just remember, 'healthy' can mean different things depending on your dietary goals!

Perfect For

weeknight-dinner
meal-prep-sunday
holiday-dinner

Vibe:

convenientwholesomepractical
$NaN
per package