
Cascadian Farm Peas & Carrots 10 oz
What You Should Know
Cascadian Farm Peas & Carrots 10 oz is a simple, organic frozen side that you’ll find tucked into the frozen vegetables aisle, often near other single-ingredient bags (corn, mixed vegetables) and organic frozen entrées. Packaged in a small, colorful 10-ounce bag, it reads like a pantry staple for shoppers looking for quick, familiar produce that keeps long in the freezer. This product fits into quick weeknight dinners, batch-cooking or meal-prep sessions, and kid-centered plates — parents reach for it when they want a no-fuss vegetable that heats through in minutes. Cascadian Farm positions itself as a trustworthy organic brand for health-conscious, value-minded shoppers who want recognizable ingredients and environmental/ethical associations; the packaging leans into a “natural farm” aesthetic and often highlights organic certification and non-GMO cues. The label carries health-halo shorthand — “organic,” simple ingredient listing — and avoids flashy kid-branding, although its bright imagery and approachable language make it family-friendly. In plain terms, this is minimally processed frozen produce: the peas and carrots are cleaned and handled for freezing to retain freshness and convenience. Sensory notes: frozen peas are bright and sweet, carrots adding a mild earthy crunch; after steaming or microwaving they become tender-crisp with a fresh, vegetal aroma and lightly sweet finish. Rituals around this bag include quick steaming to finish a weeknight plate, stirring into fried rice and soups, or tossing into a microwave steamer as an easy side. Nutrition is light — about 50 calories per serving with modest sodium and a few grams of natural sugar — reinforcing its role as a simple, wholesome building block in American grocery culture.
Nutrition Facts
Ingredients
Organic, Peas,, Organic, Carrots..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Contains only whole, organic vegetables with no additives and is frozen for preservation, which places it in NOVA group 1 (unprocessed/minimally processed). The minimal handling (cleaning/blanching/freezing) does not add industrial ingredients.
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Common Questions about Cascadian Farm Peas & Carrots 10 oz
Absolutely! With just 50 calories per serving and no added sugars or preservatives, these frozen veggies are a guilt-free addition to your meals. They're packed with fiber and vitamins, making them a great choice for anyone looking to boost their veggie intake, especially when compared to more processed side dishes.
