
Swiss Miss Chocolate Pudding 6-Pack
What You Should Know
Swiss Miss Chocolate Pudding 6-Pack is a familiar, single-serve dessert staple you’ll typically find in the center-store snack aisle alongside other instant puddings, gelatin cups and shelf-stable dairy desserts — some stores also shelve it near refrigerated snack cups. Packaged as six individual plastic cups with foil lids inside a branded cardboard sleeve, it’s designed for grab-and-go convenience. The brand leans on family-friendly, budget-conscious positioning: a nostalgic, accessible treat often marketed to parents buying snacks for kids and households seeking quick desserts. On the label the product leans into comforting, “simple” claims — “No artificial sweeteners,” “No high fructose corn syrup,” “No preservatives,” and a note about no artificial growth hormones — while also listing “artificial flavor” in the ingredients, and it carries no organic certification. Sensory-wise, the pudding pours out as a smooth, glossy chocolate custard with a creamy mouthfeel and a quick-set, spoonable texture; the cocoa is processed with alkali for a milder, darker chocolate note and the formulation yields a consistent, homogeneous bite children and adults recognize. Rituals around it include after-school snacks, lunchbox treats, or an easy dessert after dinner; you don’t need utensils beyond the included spoon, and it’s often eaten straight from the cup. In plain terms, it’s a highly processed, ready-to-eat dessert made from milk and water plus modified starches, hydrogenated fats and added sugar to achieve shelf stability, uniform texture and long on-shelf consistency. It fits squarely in everyday American grocery culture as a convenient, comforting, value-oriented packaged dessert.
Nutrition Facts
Ingredients
Nonfat, Milk,, Water,, Sugar,, Modified, Corn, Starch,, Hydrogenated, Coconut, Oil,, Cocoa, (Processed, with, Alkali),, Less, than, 2%, of: Salt,, Sodium, Stearoyl, Lactylate,, Artificial, Flavor., CONTAINS:, MILK..
Flagged Ingredients:
- •Hydrogenated Coconut Oil - Seed oil high in omega-6 fatty acids
- •Sodium Stearoyl Lactylate - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial ingredients (modified corn starch, hydrogenated coconut oil, artificial flavor) and added sugars, and is a ready-to-eat formulated product typical of ultra-processed foods.
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Common Questions about Swiss Miss Chocolate Pudding 6-Pack
When it comes to Swiss Miss pudding, 'healthy' can be a bit subjective. Each cup has 150 calories and 22 grams of sugar, which means it's not exactly a low-sugar treat. It can be a delightful indulgence in moderation, especially if you're looking for a sweet chocolate fix rather than a nutrient powerhouse.
