# Chobani 15g Protein Drink Tropical Punch > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Chobani - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 7 foz - **Human page:** https://supermarketpuzzle.com/product/chobani-15g-protein-drink-tropical-punch-7-oz - **Slug:** `chobani-15g-protein-drink-tropical-punch-7-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (non-sugar sweeteners, chicory root fiber, gums, natural flavors, added lactase) and is a ready-to-drink formulated product, consistent with NOVA group 4 ultraprocessed foods. ## Review Chobani 15g Protein Drink Tropical Punch is a small, refrigerated ready-to-drink yogurt beverage presented in a colorful 7 fl oz bottle that sits in the dairy cooler near other yogurt drinks, kefir, single-serve smoothies and flavored milks. You’ll spot it on endcaps or near grab-and-go breakfast displays by deli counters, often stacked beside protein shakes and children’s drinkable yogurts. It’s aimed at busy, health-minded shoppers — parents grabbing a quick snack for kids, commuters seeking a portable breakfast, and fitness-oriented customers who value a protein claim. The label leans into a health halo: “15g protein,” “lowfat,” fruit imagery, and “natural flavors,” with bright tropical graphics that appeal to both kids and millennials. There’s no organic badge; instead the packaging highlights flavor and convenience. Texturally the drink is smooth and pourable — thicker than milk but thinner than spoonable yogurt — with a sweet-tart tropical mango-passion fruit profile and a lightly viscous mouthfeel from pectin and locust bean gum. Rituals around it are on-the-go sips from the bottle, a quick post-workout boost, or a kid’s lunchbox addition. Ingredient-wise it blends cultured skim milk and cream with fruit and a lineup of additives — chicory root fiber, stevia and monk fruit extracts, fruit pectin, natural flavors and lactase (to reduce lactose) — which reflects industrial processing steps used to create stability, sweetness and shelf appeal. In plain terms, it’s a processed, convenience-oriented dairy beverage crafted to deliver protein and fruit flavor in a tidy, grab-and-go format. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 120 - **Total fat:** 2g (3% DV) - **Saturated fat:** 1g (5% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 80mg (3% DV) - **Total carbs:** 9g (3% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 8g - **Protein:** 15g ## Ingredients Lowfat Greek Yogurt (Cultured Skim Milk and Cream), Mangoes, Water, Less than 2% of: Passion Fruit, Chicory Root Fiber, Natural Flavors, Fruit Pectin, Vegetable Juice Concentrate (for Color), Stevia Extract, Monk Fruit Extract, Locust Bean Gum, Lemon Juice Concentrate, Lactase**. ** Ingredient Not Found in Regular Yogurt. ## Context tags - **Occasions:** post-workout, back-to-school, road-trip - **Vibes:** convenient, wholesome, indulgent ## FAQ ### Is the Tropical Punch drink healthy? The Tropical Punch drink is a solid choice if you're looking for a quick protein boost, packing a hearty 15 grams of protein in just 120 calories. It’s low in sugar, with only 8 grams total, which is lower than many flavored yogurts out there. Of course, 'healthy' can mean different things to different people, so it’s all about what fits into your lifestyle! ### Is it vegan? Nope, the Tropical Punch drink isn't vegan since it contains lowfat Greek yogurt, which is made from cultured skim milk and cream. So if you’re following a plant-based diet, you might want to explore other protein options that fit the bill. There are plenty of delicious vegan protein drinks out there! ### Is it gluten-free? Yes! The Tropical Punch drink is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. You can enjoy this fruity drink without worrying about any sneaky gluten hiding in the ingredients. ### Does it contain seed oils? Nope, you'll find no seed oils in the Tropical Punch drink. This is a plus for those who prefer to steer clear of ingredients like canola or soybean oil, which can be common in many processed foods. Instead, this drink focuses on real ingredients like yogurt and fruit! ### Does it contain artificial sweeteners? Not at all! The Tropical Punch drink is sweetened naturally with stevia and monk fruit extract, so you can enjoy the fruity flavor without any artificial sweeteners. It’s all about keeping things a little more wholesome here! ### Is it high in sugar? While it does have 8 grams of total sugars, it doesn't contain any added sugars, which is a great bonus! Compared to many fruit-flavored drinks that can be loaded with sugar, this one keeps it relatively low. It’s a balanced option if you're watching your sugar intake. ### What are healthier alternatives? If you're looking for alternatives, consider smoothies made with whole fruits and plant-based proteins, or plain Greek yogurt mixed with fresh fruit for a more natural option. You could also try unsweetened almond milk with protein powder for a dairy-free twist. It all depends on your personal tastes and nutritional goals! ### Can kids eat it? Absolutely! The Tropical Punch drink can be a fun and nutritious option for kids, offering a good amount of protein and calcium. Just keep an eye on portion sizes, and make sure it fits into a balanced diet that includes a variety of foods! ### Is it good for weight loss? With 15 grams of protein and only 120 calories, the Tropical Punch drink can be a helpful addition to a weight loss plan, as protein can help keep you feeling fuller for longer. Just remember, it's best enjoyed as part of a balanced diet rather than a magic solution. Pair it with some fruits or veggies to keep things colorful and nutritious! ### Is it ultra-processed? While the Tropical Punch drink is processed (it’s yogurt after all), it’s not ultra-processed in the way that some sugary snacks or fast foods are. It contains real ingredients like yogurt and fruit, and avoids things like artificial preservatives or colors. So, it strikes a nice balance between convenience and wholesome ingredients! ## Related products - [Plugra European Style Unsalted Butter](https://supermarketpuzzle.com/product/plugra-european-style-unsalted-butter-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/plugra-european-style-unsalted-butter-8-oz - [Hood Cottage Cheese Peach](https://supermarketpuzzle.com/product/hood-cottage-cheese-peach-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hood-cottage-cheese-peach-530-oz - [Dannon Light + Fit Greek Strawberry Fat Free Yogurt, Creamy and Delicious Gluten Free, 4 Ct, 5.3 OZ Cups](https://supermarketpuzzle.com/product/light-fit-dannon-greek-strawberry-fat-free-yogurt-creamy-and-delicious-gluten-free-4-ct-53-oz-cups-2120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/light-fit-dannon-greek-strawberry-fat-free-yogurt-creamy-and-delicious-gluten-free-4-ct-53-oz-cups-2120-oz - [Chobani Flips Peanut Butter Cup 4-Pack](https://supermarketpuzzle.com/product/chobani-flips-peanut-butter-cup-4-pack-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-flips-peanut-butter-cup-4-pack-18-oz - [Dannon Oikos Triple Zero Greek Nonfat Yogurt, Peach](https://supermarketpuzzle.com/product/oikos-dannon-triple-zero-greek-nonfat-yogurt-peach-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oikos-dannon-triple-zero-greek-nonfat-yogurt-peach-530-oz - [Chobani Oat Milk- Plain](https://supermarketpuzzle.com/product/chobani-oat-milk-plain-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-oat-milk-plain-52-oz - [Daisy Sour Cream Creamy Ranch Dip](https://supermarketpuzzle.com/product/daisy-sour-cream-creamy-ranch-dip-16-oz-3) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daisy-sour-cream-creamy-ranch-dip-16-oz-3 - [Organic Valley Grassmilk Half & Half, 16Oz.](https://supermarketpuzzle.com/product/organic-valley-valley-grassmilk-half-half-16oz-organic-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/organic-valley-valley-grassmilk-half-half-16oz-organic-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md