# Hood Cottage Cheese Peach > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Hood - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 5.30 oz - **Human page:** https://supermarketpuzzle.com/product/hood-cottage-cheese-peach-530-oz - **Slug:** `hood-cottage-cheese-peach-530-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (modified starch, gums, preservatives, whey protein concentrate, natural flavors) and is formulated for shelf-stability and consistency, placing it in the ultra-processed category. ## Review Hood Cottage Cheese Peach is a single-serve, refrigerated dairy snack sold in a 5.3 oz plastic cup with a foil lid, typically found in the dairy or refrigerated desserts aisle near flavored yogurts, other cottage cheese varieties and grab-and-go snack cups. It reads like a convenience-driven product for busy shoppers: sweetened cottage cheese curds folded with peach pieces and syrup, positioned as a protein-forward treat (13 g protein, 150 calories) that doubles as a kid-friendly snack or a quick breakfast spooned straight from the cup. The Hood brand carries a New England dairy heritage vibe — traditional, family-oriented, and reliability-focused — and the packaging leans on simple trust signals (“Grade A,” satisfaction guaranteed) rather than organic or specialty claims. Label language includes health halos such as the protein callout and fruit inclusion, while ingredient notes like “natural flavor” may suggest wholesomeness; there is no organic certification. In plain terms this product has been processed beyond a freshly made cottage cheese: stabilizers (xanthan, locust bean, guar gums), modified corn starch, added sugars, whey protein concentrate and preservatives are used to create consistent texture, sweetness and shelf stability. Sensory details: spoonable curds with soft peach pieces in a sweet-tart syrup, slightly lumpy but creamy, with a silky mouthfeel from added gums; the routine is casual — eaten as a quick snack, tossed into a bowl with cereal, or packed for school and work. Its story sits at the intersection of convenience, approachable dairy tradition, and modern food engineering for stability and predictable flavor. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 1 - **Calories:** 150 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 0.5g (3% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 360mg (16% DV) - **Total carbs:** 22g (8% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 19g - **Protein:** 13g ## Ingredients Cultured Pasteurized Skim Milk and Milk, Peaches, Sugar, Whey Protein Concentrate, Whey Salt, Water, Modified Corn Starch, Natural Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Potassium Sorbate (Preservative), Citric Acid, Lactic Acid, Phosphoric Acid, Vitamin A Palmitate, Sorbic Acid and Carbon Dioxide (to Maintain Freshness), Enzymes. ## Flagged ingredients - **Potassium Sorbate** (preservative): Synthetic preservative - **Sorbic Acid** (preservative): Synthetic preservative ## Context tags - **Occasions:** post-workout, back-to-school, weekend-brunch - **Vibes:** convenient, comforting, nostalgic ## FAQ ### Is Hood Cottage Cheese Peach healthy? Healthiness is a bit subjective! This cottage cheese packs a punch with 13 grams of protein per serving, making it a solid choice for a snack or breakfast. However, it does have 19 grams of sugar, mostly from the added peaches, so if you’re watching your sugar intake, you might want to enjoy it in moderation. ### Is Hood Cottage Cheese Peach vegan? Nope, this one isn't vegan! It contains cultured pasteurized skim milk and whey protein, both of which are dairy products. If you’re looking for a plant-based alternative, there are some great vegan cottage cheese options out there made from nuts or soy. ### Is Hood Cottage Cheese Peach gluten-free? Yes! This cottage cheese is gluten-free, which means it’s a safe choice for anyone with gluten sensitivities or celiac disease. You can enjoy it without worrying about hidden gluten lurking in the ingredients. ### Does it contain seed oils? No, Hood Cottage Cheese Peach doesn’t have any seed oils. Seed oils are often found in processed foods and can be a concern for some, but this product keeps it simple without those ingredients. So, you can feel good about that! ### Does it contain artificial sweeteners? Not at all! This cottage cheese relies on the natural sweetness of peaches and sugar without any artificial sweeteners. If you prefer the taste of real fruit sweetness, this is a win! ### Is it high in sugar? Yes, it’s on the higher side with 19 grams of total sugars. Most of this comes from the peaches, so while it’s not a sugar bomb like some desserts, it’s definitely something to keep in mind if you’re managing sugar intake. ### What are healthier alternatives? If you’re looking for something with lower sugar, consider plain cottage cheese and add your own fresh fruit or a sprinkle of cinnamon. Greek yogurt can also be a protein-packed alternative with less sugar and more probiotics, depending on the brand. ### Can kids eat it? Absolutely! It’s a great snack for kids, providing protein and a bit of sweetness from the peaches. Just keep an eye on the sugar content if you’re balancing it with other sugary snacks throughout the day. ### Is it good for weight loss? Hood Cottage Cheese Peach can be a useful part of a weight loss plan due to its high protein content, which helps keep you feeling full. Just be mindful of the sugar content and pair it with other low-sugar foods to balance your meals. ### Is it ultra-processed? While it's not the most minimally processed option out there, Hood Cottage Cheese Peach does contain some additives like modified corn starch and preservatives. However, it’s not as heavily processed as many snacks or sweets, so it can still fit into a balanced diet. ## Related products - [Dannon Light + Fit Greek Strawberry Fat Free Yogurt, Creamy and Delicious Gluten Free, 4 Ct, 5.3 OZ Cups](https://supermarketpuzzle.com/product/light-fit-dannon-greek-strawberry-fat-free-yogurt-creamy-and-delicious-gluten-free-4-ct-53-oz-cups-2120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/light-fit-dannon-greek-strawberry-fat-free-yogurt-creamy-and-delicious-gluten-free-4-ct-53-oz-cups-2120-oz - [Chobani Flips Peanut Butter Cup 4-Pack](https://supermarketpuzzle.com/product/chobani-flips-peanut-butter-cup-4-pack-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-flips-peanut-butter-cup-4-pack-18-oz - [Dannon Oikos Triple Zero Greek Nonfat Yogurt, Peach](https://supermarketpuzzle.com/product/oikos-dannon-triple-zero-greek-nonfat-yogurt-peach-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oikos-dannon-triple-zero-greek-nonfat-yogurt-peach-530-oz - [Chobani Oat Milk- Plain](https://supermarketpuzzle.com/product/chobani-oat-milk-plain-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-oat-milk-plain-52-oz - [Daisy Sour Cream Creamy Ranch Dip](https://supermarketpuzzle.com/product/daisy-sour-cream-creamy-ranch-dip-16-oz-3) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daisy-sour-cream-creamy-ranch-dip-16-oz-3 - [Organic Valley Grassmilk Half & Half, 16Oz.](https://supermarketpuzzle.com/product/organic-valley-valley-grassmilk-half-half-16oz-organic-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/organic-valley-valley-grassmilk-half-half-16oz-organic-16-oz - [So Delicious Coconutmilk, Unsweetened](https://supermarketpuzzle.com/product/so-delicious-coconutmilk-unsweetened-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/so-delicious-coconutmilk-unsweetened-64-oz - [Cracker Barrel Cheese, Cracker Cuts, Extra Sharp Yellow Cheddar](https://supermarketpuzzle.com/product/cracker-barrel-cheese-cracker-cuts-extra-sharp-yellow-cheddar-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cracker-barrel-cheese-cracker-cuts-extra-sharp-yellow-cheddar-7-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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