# Stouffers Sides Scalloped Potatoes > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Stouffer's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 24 oz - **Human page:** https://supermarketpuzzle.com/product/stouffers-stouffers-sides-scalloped-potatoes-24-oz - **Slug:** `stouffers-stouffers-sides-scalloped-potatoes-24-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This frozen, ready-to-heat product contains industrial ingredients and additives (modified food starch, mono- and diglycerides, yeast extract, natural flavors, color extractives) and is formulated for convenience and long shelf life, consistent with NOVA group 4 (ultraprocessed). ## Review Stouffer’s Sides Scalloped Potatoes is a classic frozen comfort-side you’ll find tucked in the frozen foods aisle, alongside other ready-to-heat sides, frozen vegetables and prepared entrees. Packaged as a 24-oz frozen boxed side (typically with a foil or oven-safe tray inside), it’s designed for convenience-minded shoppers stocking up for weeknight meals, family dinners, or holiday spreads. The brand leans on heritage and reliability — Stouffer’s is positioned as mid-market comfort food for busy households and multi-generational families who want a familiar, hearty side without homemade effort. The carton copy emphasizes cheese and “creamy” texture; label callouts often highlight real cheese but stop short of organic or natural-product certifications. Ingredient phrases like “natural flavor” or “made with real Parmesan” create mild health halos, though there’s no organic or clean-label certification and no child-specific branding. Sensory cues are straightforward: thinly sliced potatoes layered in a rich, creamy sauce, topped with grated Parmesan, yielding tender, spoonable slices with a silky mouthfeel and slightly browned edges when baked. The ritual is simple — heat from oven or microwave, plate alongside a roast, chicken or vegetarian main, and serve warm as a comforting accompaniment. In plain language, this is an industrially produced frozen side: it’s been processed and formulated for shelf stability and consistent texture using modified starches, oils and emulsifiers. The product reads as convenient, nostalgic, and indulgent — a shortcut to traditional scalloped potatoes for everyday dinners and special occasions alike. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 0.75 cup - **Servings per container:** 4 - **Calories:** 240 - **Total fat:** 15g (19% DV) - **Saturated fat:** 4g (20% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 690mg (30% DV) - **Total carbs:** 21g (8% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 2g - **Protein:** 6g ## Ingredients POTATOES, WATER, NONFAT MILK, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SOYBEAN OIL, 2% OR LESS OF BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, DRIED ONIONS, YEAST EXTRACT, MONO- AND DIGLYCERIDES, SPICES, SEASONING (WHEAT STARCH, EXTRACTIVES OF TURMERIC & ANNATTO COLOR, NATURAL FLAVOR). ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **mono- and diglycerides** (emulsifier): Processed emulsifier - **annatto color** (additive): Artificial coloring ## Context tags - **Occasions:** weeknight-dinner, holiday-side-dish, family-gathering - **Vibes:** comforting, convenient, nostalgic, indulgent ## FAQ ### Is Stouffer's Scalloped Potatoes healthy? Well, 'healthy' can be a bit subjective! These scalloped potatoes pack 240 calories per serving and have a decent amount of calcium, but they’re also a bit high in sodium (690mg). If you're looking for a quick side that fits into a balanced meal, they can certainly work, but maybe don't rely on them for your daily veggie intake! ### Are Stouffer's Scalloped Potatoes vegan? Nope, these scalloped potatoes are not vegan. They contain nonfat milk and Parmesan cheese, which means they are definitely dairy-based. So, if you're avoiding animal products, you'll want to skip this one. ### Are Stouffer's Scalloped Potatoes gluten-free? Unfortunately, they are not gluten-free. The ingredient list includes bleached wheat flour and wheat starch, which are no-gos for anyone with gluten sensitivities or celiac disease. Always check for gluten-free options if that's a concern for you! ### Do Stouffer's Scalloped Potatoes contain seed oils? Yes, they do contain soybean oil. Seed oils like soybean oil are often used in processed foods for their cost-effectiveness and stability. While some people prefer to avoid them, they’re not inherently harmful — it really depends on your overall dietary choices! ### Do Stouffer's Scalloped Potatoes contain artificial sweeteners? Nope, you won't find any artificial sweeteners hiding in these scalloped potatoes. They keep it pretty straightforward with real ingredients, so you can enjoy them without worrying about any sneaky sugar substitutes. ### Are Stouffer's Scalloped Potatoes high in sugar? Not at all! They’re low in sugar, with just 2 grams per serving. So if you're watching your sugar intake, these potatoes won't tip the scale in the wrong direction. ### What are some healthier alternatives to Stouffer's Scalloped Potatoes? If you’re looking for something a bit lighter, consider making your own scalloped potatoes with fresh ingredients and less salt. You could also try roasted sweet potatoes or a veggie medley for a nutrient boost. There are also some brands that offer frozen potato sides made with whole ingredients and less processing. ### Can kids eat Stouffer's Scalloped Potatoes? Absolutely! Kids can enjoy these as a comforting side dish, especially with a protein and veggie combo. Just keep an eye on the sodium content if you're serving them regularly — balance is key! ### Are Stouffer's Scalloped Potatoes good for weight loss? They can fit into a weight loss plan if enjoyed in moderation! At 240 calories per serving, they’re not overly indulgent, but they’re not particularly high in protein or fiber either. Pair them with lean proteins and veggies to create a more balanced meal that will keep you satisfied. ### Are Stouffer's Scalloped Potatoes ultra-processed? Yes, these scalloped potatoes fall into the ultra-processed category. They contain multiple processed ingredients like modified food starch and mono- and diglycerides. 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