# Feel Good Foods Gluten Free Potstickers Chicken > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Feel Good Foods - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 10 oz - **Human page:** https://supermarketpuzzle.com/product/feel-good-foods-gluten-free-potstickers-chicken-10-oz - **Slug:** `feel-good-foods-gluten-free-potstickers-chicken-10-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This frozen, ready-to-eat product contains processed ingredients and additives (xanthan gum, konjac flour, starches, oils, prepared tamari sauce) and has been industrially formulated, placing it in the ultra-processed category. ## Review Feel Good Foods Gluten Free Potstickers Chicken is sold in the freezer aisle, typically shelved with other frozen Asian-style appetizers and dumplings or grouped with gluten-free and better-for-you frozen entrees. Shoppers will spot the 10 oz box near brands offering quick weeknight dinners, frozen gyoza, and heat-and-serve sides. This product fits occasions like quick after-work meals, movie-night snacks, and casual game-day spreads where convenience and shareability matter. The brand presents itself as health-forward and approachable: 'Feel Good' cues a wellness pitch aimed at millennials, busy parents, and gluten-sensitive shoppers who still want comfort foods. Labeling leans into gluten-free claims and simple ingredient listings rather than organic certification; packaging suggests a clean-label, modern natural feel without kid-targeted cartooning. In plain terms, these are frozen, ready-made potstickers made from a mix of real ingredients (chicken, cabbage) plus texturizing and stabilizing agents and a sweet-savory dipping sauce — a product that has been processed for shelf stability and quick reheating. Sensory notes: a slightly chewy rice-and-tapioca wrapper that crisps along the edges when pan-fried, yielding a tender, savory chicken-and-cabbage interior with sesame and scallion highlights; the dipping sauce is glossy, tangy, and mildly sweet with ginger and garlic notes. Packaged in a small box and likely a sealed tray or bag inside, the ritual is straightforward: pan-fry, steam, or microwave, serve with sauce, and eat with chopsticks or fingers — an easy, comforting bite that bridges takeout cravings and frozen convenience. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 3 - **Servings per container:** 3 - **Calories:** 150 - **Total fat:** 4g (5% DV) - **Saturated fat:** 0.5g (3% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 560mg (24% DV) - **Total carbs:** 24g (9% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 4g - **Added sugars:** 3g (6% DV) - **Protein:** 5g ## Ingredients Potstickers: Chicken, Cabbage, Water, Rice Flour, Tapioca Starch, Sesame Oil, Canola Oil, Contains 2% or Less of: Scallion, Sugar, Salt, Garlic, Konjac Flour, Xanthan Gum, Ginger, Cilantro, Black Pepper Dipping Sauce: Water, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar, Corn Starch), Sugar, Distilled Vinegar, Ginger Puree (Ginger, Water), Garlic Puree, Spice. ## Flagged ingredients - **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Sesame Oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** movie-night, game-day-prep, back-to-school - **Vibes:** convenient, comforting, wholesome, practical ## FAQ ### Is the Feel Good Foods potstickers healthy? The Feel Good Foods potstickers can be a convenient option for a quick meal, but calling them 'healthy' really depends on your dietary goals. With 150 calories and 5 grams of protein per serving, they can fit into a balanced diet, especially when paired with veggies. Just keep in mind that they do have added sugars and sodium, so moderation is key! ### Are the Feel Good Foods potstickers vegan? Nope, these potstickers are not vegan. They contain chicken as their primary protein source, so they’re a no-go for plant-based eaters. But if you’re a meat lover, they could be a tasty treat! ### Are the Feel Good Foods potstickers gluten-free? Yes, these potstickers are gluten-free! Made with rice flour and tapioca starch, they skip the wheat, making them a great choice for those with gluten sensitivities. Just double-check that you're not dipping them in anything gluten-containing! ### Do the Feel Good Foods potstickers contain seed oils? Yes, they do contain seed oils, specifically sesame and canola oil. While some folks prefer to avoid seed oils due to their omega-6 fatty acids, they can be part of a balanced diet when consumed in moderation. It’s all about balance, right? ### Do the Feel Good Foods potstickers have artificial sweeteners? Nope, there are no artificial sweeteners in these potstickers! They do have some added sugars, but if you're looking for that sweet flavor without the fake stuff, you're in the clear with this product. ### Are the Feel Good Foods potstickers high in sugar? Not really! Each serving has about 4 grams of total sugars, which isn't considered high. Just remember, they do contain some added sugars, so if you're watching your intake, keep that in mind. ### What are some healthier alternatives to the Feel Good Foods potstickers? If you're looking for healthier alternatives, consider making your own potstickers with whole food ingredients or opting for veggie-packed versions. You could also look for brands that use less sodium or have a higher protein content. It’s all about finding what fits your taste and nutrition goals! ### Can kids eat the Feel Good Foods potstickers? Absolutely! These potstickers can be a hit with kids, especially when paired with a fun dipping sauce. Just keep an eye on the sodium content if you’re serving them to little ones, and maybe add some fresh veggies on the side for a balanced meal. ### Are the Feel Good Foods potstickers good for weight loss? They can be part of a weight loss plan if enjoyed in moderation! With 150 calories per serving, they’re not overly calorie-dense, but balance is important. Pairing them with a salad or steamed vegetables can help make a more filling meal without piling on extra calories. ### Are the Feel Good Foods potstickers ultra-processed? They are a bit more processed than your average home-cooked meal, so you could say they fall into the 'processed' category. They include ingredients like xanthan gum and konjac flour, which help with texture, but they're not as far gone as some ultra-processed foods that are loaded with artificial ingredients. They strike a balance between convenience and quality! ## Related products - [Green Giant Zucchini Tots Parmesan Cheese](https://supermarketpuzzle.com/product/green-giant-zucchini-tots-parmesan-cheese-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-giant-zucchini-tots-parmesan-cheese-12-oz - [Green Giant Restaurant Style Honey Glazed Carrots with Sage Butter](https://supermarketpuzzle.com/product/green-giant-restaurant-style-honey-glazed-carrots-with-sage-butter-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-giant-restaurant-style-honey-glazed-carrots-with-sage-butter-12-oz - [TWIX Cookie Dough Caramel Ice Cream Reduced Fat Cookie Ice Cream with Twix Candy Bar Pieces, 14 Oz](https://supermarketpuzzle.com/product/twix-cookie-dough-caramel-ice-cream-reduced-fat-cookie-ice-cream-with-candy-bar-pieces-14-oz-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/twix-cookie-dough-caramel-ice-cream-reduced-fat-cookie-ice-cream-with-candy-bar-pieces-14-oz-14-oz - [MorningStar Farms Spicy Black Bean Burger](https://supermarketpuzzle.com/product/morningstar-farms-spicy-black-bean-burger-950-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/morningstar-farms-spicy-black-bean-burger-950-oz - [Gardein Ultimate Chick'n Tenders](https://supermarketpuzzle.com/product/gardein-ultimate-chickn-tenders-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gardein-ultimate-chickn-tenders-15-oz - [Bacardi Frozen Mixer, Strawberry Daiquiri 10 oz](https://supermarketpuzzle.com/product/bacardi-frozen-mixer-strawberry-daiquiri-10-oz-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bacardi-frozen-mixer-strawberry-daiquiri-10-oz-10-oz - [Green Way Black Bean Burger](https://supermarketpuzzle.com/product/green-way-black-bean-burger-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-way-black-bean-burger-10-oz - [Pillsbury Toaster Donut Boston Cream](https://supermarketpuzzle.com/product/pillsbury-toaster-donut-boston-cream-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-toaster-donut-boston-cream-12-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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