# Stonyfield Organic Whole Milk Plain Yogurt > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Stonyfield Organic - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 32 oz - **Human page:** https://supermarketpuzzle.com/product/stonyfield-organic-whole-milk-plain-yogurt-32-oz - **Slug:** `stonyfield-organic-whole-milk-plain-yogurt-32-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Although based on organic whole milk and live cultures, the addition of a stabilizer (pectin) and fortification (vitamin D3) plus industrial processing steps places this product in NOVA group 4 as a formulated packaged food with added non-traditional ingredients. ## Review Stonyfield Organic Whole Milk Plain Yogurt arrives in the chilled dairy aisle, tucked on a shelf with other organic yogurts, kefir and cultured milks — you’ll often spot it near family-size tubs and next to single-serve cups and Greek varieties. The 32 oz plastic tub with a resealable lid reads like a mini manifesto: pasture-raised organic milk, live active cultures and a short ingredient list, plus badges for organic certification and ‘‘no artificial growth hormones’’ that speak to environmentally minded shoppers. It’s positioned as a wholesome, family-friendly probiotic staple: marketed to parents, health-conscious adults and anyone seeking a simple, high-quality dairy that supports gut health. Shopping occasions include meal-prep Sundays, busy weekday breakfasts and weekend brunch spreads; people scoop it onto granola, blend it into smoothies, use it as a topping for fruit or as a base for creamy dressings. Sensory-wise it’s rich and creamy from the whole milk, mildly tangy from fermentation and slightly thickened — pectin gives a stable, spoonable texture without the strained density of Greek styles. Rituals around the tub are communal and practical: a large tub on the fridge shelf becomes a go-to for family breakfasts, post-workout snacks and yogurt bowls for kids. The label leans on organic and ‘‘live and active cultures’’ health halos and simple-ingredient messaging, avoiding flashy kid-targeted characters but appealing to families with natural claims. In processing terms it’s cultured, pasteurized milk with a food-grade thickener and vitamin D added — familiar and accessible, neither artisanal nor highly engineered. ## Diet flags - Vegetarian - Gluten-free - Organic ## Nutrition - **Serving size:** 1 cup - **Servings per container:** 4 - **Calories:** 160 - **Total fat:** 9g (12% DV) - **Saturated fat:** 5g (25% DV) - **Cholesterol:** 35mg (12% DV) - **Sodium:** 115mg (5% DV) - **Total carbs:** 12g (4% DV) - **Total sugars:** 11g - **Protein:** 8g ## Ingredients Cultured Pasteurized Organic Whole Milk, Pectin, Vitamin D3. Live Active Cultures: S. thermophilus, L. bulgaricus, Bifidobacterium BB‐12®, L. acidophilus, L. paracasei, L. rhamnosus. ## Context tags - **Occasions:** meal-prep-sunday, post-workout, weekend-brunch - **Vibes:** wholesome, practical, comforting ## FAQ ### Is Stonyfield yogurt healthy? Stonyfield yogurt is a great source of protein and calcium, plus it's made with organic whole milk, which means you're getting quality ingredients without any artificial additives. It's not overly high in sugar, either, making it a solid choice for a balanced diet. However, 'healthy' can depend on your personal dietary goals—if you're watching fat intake closely, the whole milk might be a consideration. ### Is Stonyfield yogurt vegan? Nope, Stonyfield yogurt is not vegan since it contains whole milk, which is a dairy product. If you're looking for a plant-based alternative, there are plenty of delicious vegan yogurts made from almond, coconut, or soy milk available on the market. ### Is Stonyfield yogurt gluten-free? Yes! Stonyfield yogurt is gluten-free, so it's a safe choice for anyone with gluten sensitivities or celiac disease. You can enjoy it without worrying about hidden gluten ingredients. ### Does Stonyfield yogurt contain seed oils? Nope, Stonyfield yogurt doesn't contain any seed oils. This is a plus if you're trying to avoid those, as they can be highly processed and often high in omega-6 fatty acids, which some people prefer to limit in their diets. ### Does Stonyfield yogurt contain artificial sweeteners? Absolutely not! Stonyfield yogurt is free from artificial sweeteners, so you can enjoy its natural taste without any funky additives. It's sweetened only by the natural sugars in the milk, which keeps it simple and wholesome. ### Is Stonyfield yogurt high in sugar? It's not high in sugar—there are only 11 grams of total sugars per cup, which is pretty reasonable compared to many flavored yogurts out there. Plus, there are no added sugars, so you can feel good about what you're eating! ### What are healthier alternatives to Stonyfield yogurt? If you're looking for alternatives, you might consider low-fat or non-fat yogurts if you're watching your fat intake. For a dairy-free option, try coconut or almond milk yogurt, but keep an eye on added sugars in those. Just remember, what’s 'healthier' can vary based on your personal preferences and nutritional goals. ### Can kids eat Stonyfield yogurt? Absolutely! Stonyfield yogurt is a great option for kids. It's packed with protein and calcium, which are essential for growing bodies, plus it has live active cultures that can support digestive health. Just be mindful of portion sizes! ### Is Stonyfield yogurt good for weight loss? Stonyfield yogurt can be part of a weight-loss plan, especially if you’re looking for a satisfying snack that keeps you full with protein and healthy fats. Just keep an eye on your overall calorie intake and consider pairing it with fruits or nuts for a balanced snack! ### Is Stonyfield yogurt ultra-processed? Not at all! Stonyfield yogurt is minimally processed, which means it retains a lot of its natural goodness without a long list of additives. The ingredient list is short and straightforward, which is always a good sign when you're checking for quality. ## Related products - [Lactaid Lowfat 1% Milk](https://supermarketpuzzle.com/product/lactaid-lowfat-1-milk-64-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lactaid-lowfat-1-milk-64-oz - [Florida'S Natural Orange Juice With Calcium & Vitamin D](https://supermarketpuzzle.com/product/floridas-natural-orange-juice-with-calcium-vitamin-d-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/floridas-natural-orange-juice-with-calcium-vitamin-d-52-oz - [Land O Lakes Butter, Half Sticks, Unsalted](https://supermarketpuzzle.com/product/land-o-lakes-butter-half-sticks-unsalted-16-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/land-o-lakes-butter-half-sticks-unsalted-16-oz - [Siggi'S Icelandic-Style Yogurt, Blueberry](https://supermarketpuzzle.com/product/siggis-icelandic-style-yogurt-blueberry-530-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/siggis-icelandic-style-yogurt-blueberry-530-oz - [Brown Cow Cream Top Whole Milk Yogurt, Vanilla, 5.3 oz.](https://supermarketpuzzle.com/product/brown-cow-cream-top-whole-milk-yogurt-vanilla-53-oz-530-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/brown-cow-cream-top-whole-milk-yogurt-vanilla-53-oz-530-oz - [Sargento Natural Mozzarella Cheese Light String Cheese](https://supermarketpuzzle.com/product/sargento-natural-mozzarella-cheese-light-string-cheese-9-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sargento-natural-mozzarella-cheese-light-string-cheese-9-oz - [Oatly Oat Milk, 64Floz, Full Fat](https://supermarketpuzzle.com/product/oatly-oat-milk-64floz-full-fat-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oatly-oat-milk-64floz-full-fat-64-oz - [Fage Total 0% Milkfat Greek Yogurt, Plain](https://supermarketpuzzle.com/product/fage-total-0-milkfat-greek-yogurt-plain-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fage-total-0-milkfat-greek-yogurt-plain-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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