Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Lactaid Lowfat 1% Milk
Dairy
📊 NOVA 1🌾 Gluten-Free✨ Seed Oil Free

Lactaid Lowfat 1% Milk

LACTAID
64 foz
Available at Foodtown
110
Calories
8g
Protein
12g
Sugars
125mg
Sodium
15
Ingredients

What You Should Know

LACTAID Lowfat 1% Milk is a chilled dairy staple you’ll find in the refrigerated milk aisle, shelved with other cow’s milk varieties and across from plant-based alternatives and drinkable yogurts. Packaged in a large 64 fl oz plastic jug with a recognizable blue LACTAID label, it positions itself as a solution for people who love “real milk” but don’t tolerate lactose. Shoppers grab it for everyday breakfasts (cereal, coffee, smoothies), baking projects and school lunches, or as a pantry refresh for households with lactose-intolerant children or adults. The brand leans into a wholesome, family-friendly image — farm-fresh messaging, claims about cows not treated with artificial growth hormones and antibiotic testing — targeting practical, health-aware consumers who want the familiarity of milk without digestive upset. Label cues include a prominent “100% lactose free” badge, the lowfat 1% callout, and vitamin fortification (A and D) that create a “healthy” halo; there’s no organic or non-GMO certification on standard packs. In plain processing terms, this is pasteurized, homogenized milk that has been enzymatically treated to break down lactose and fortified with vitamins. Sensory-wise it pours smooth and slightly sweeter than regular milk (lactose breakdown yields more simple sugars), with a light, creamy mouthfeel typical of lowfat milk; it mixes easily into coffee and batter. Rituals around it are simple and domestic — a morning pour over cereal, a splash in a child’s cup after school, or a measured cup for baking — making it a quietly dependable component of American grocery culture.

Nutrition Facts

Serving Size: 1 cup
Servings per Container: 8
Calories110
% Daily Value*
Total Fat2.5g3%
Saturated Fat1.5g8%
Cholesterol15mg5%
Sodium125mg5%
Total Carbohydrate13g5%
Total Sugars12g
Protein8g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Lowfat, Milk,, Lactase, Enzyme, (Ingredients, Not, in, Regular, Milk),, Vitamin, A, Palmitate, and, Vitamin, D3..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

This is minimally processed milk that has been pasteurized, homogenized, enzymatically treated with lactase and fortified with vitamins — no long ingredient list or industrial additives, so it fits NOVA group 1.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Lactaid Lowfat 1% Milk

Lactaid Lowfat Milk can be a healthy choice, especially if you're lactose intolerant. With 8 grams of protein and 300 mg of calcium per cup, it supports bone health and muscle function. Just keep in mind that 'healthy' can mean different things depending on your dietary needs and lifestyle!

Perfect For

breakfast-cereal
holiday-baking
post-workout

Vibe:

wholesomeconvenientcomforting
$NaN
per package