
Fage Total 0% Milkfat Greek Yogurt, Plain
What You Should Know
Fage Total 0% Milkfat Greek Yogurt, Plain is a 16-ounce tub you'll find in the refrigerated dairy aisle, usually on shelves with other yogurts, Greek varieties, kefir and cottage cheese. It sits near protein-focused and health-oriented dairy choices rather than brightly colored kid-targeted tubs. This product fits into morning routines and active lifestyles — bought for breakfast bowls, smoothies, post-workout snacks, or as a neutral base for dips, sauces and baking. Shoppers reach for it on grocery runs focused on meal prep, clean-eating lists, or when assembling a weekend brunch spread. Brand positioning leans premium and trustworthy: Fage trades on Mediterranean heritage and a straightforward, nutrition-forward message that appeals to health-conscious adults and foodies who want rich texture without added fat. Label cues include “0% Milkfat,” “Grade A Pasteurized,” and “Live Active Yogurt Cultures,” which create a health halo around protein, probiotics and naturalness; there is no organic certification and no child-oriented graphics. Processing context is simple: milk is skimmed, pasteurized and cultured — a minimal-processing story emphasized by the short ingredient list. Sensory details: the yogurt is thick and spoon-coating, denser than regular yogurt with a restrained tang and clean dairy aroma; sweetness comes only from 5 grams of natural milk sugars per serving. Packaging is a sturdy plastic tub with a peelable foil lid, encouraging a ritual of scooping into bowls, mixing with fruit or using as a creamy substitute in recipes. With 90 calories and modest sodium, it’s positioned as a versatile, everyday staple in American refrigerators.
Nutrition Facts
Ingredients
Grade, A, Pasteurized, Skimmed, Milk,, Live, Active, Yogurt, Cultures, (L., Bulgaricus,, S., Thermophilus,, L., Acidophilus,, Bifidus,, L., Casei)..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
The ingredient list contains only pasteurized skimmed milk and live cultures with no additives, stabilizers, or sweeteners; pasteurization and fermentation are minimal processing steps, so it fits NOVA category 1.
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Common Questions about Fage Total 0% Milkfat Greek Yogurt, Plain
Absolutely! This yogurt is packed with protein—18 grams per serving—which is great for muscle repair and keeping you full. It’s low in calories and has no added sugars, making it a solid choice if you're looking for a nutritious snack or a base for smoothies and parfaits.
