# Snapdragon Chicken Pho

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Snapdragon
- **Retailer listed:** Foodtown
- **Category:** Canned & Packaged Goods
- **Size:** 2.10 oz
- **Human page:** https://supermarketpuzzle.com/product/snapdragon-chicken-pho-210-oz
- **Slug:** `snapdragon-chicken-pho-210-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The product contains multiple industrial ingredients and additives (artificial flavors, disodium guanylate/inosinate, cellulose gum, silicon dioxide, caramel color) and is formulated for shelf stability and rapid preparation, consistent with ultra-processed foods.

## Review

Snapdragon Chicken Pho is a single-serve instant pho packet that reads like a quick pantry solution for an American grocery shopper seeking Asian-inspired comfort without the slow-cook time. You'd spot it in the international or instant soup aisle, shelved beside ramen, cup noodles, and powdered broths—often near other quick-meal singles and college-student staples. It fits quick weekday lunches, back-to-school snack drawers, late-night movie nights or storm-prep supply kits when hot water is the only kitchen requirement. The brand leans casual and value-driven: Snapdragon suggests bright, approachable packaging aimed at young adults and busy families who want familiar comfort flavors without a restaurant bill. Packaging often leans on appetizing photos and convenience cues rather than organic or artisan claims; there are no organic certifications or “all-natural” guarantees prominent on this kind of product, but it may use comforting words like “real spices” or “authentic taste.” In plain processing terms, this is a highly processed instant soup designed for shelf stability and quick preparation. Sensory notes: the dry noodles soften quickly to a springy, slightly chewy rice texture; the broth reconstitutes into a clear, savory, slightly sweet and umami-forward liquid with a mild garlic and spice lift; tiny dried vegetable bits add a muted vegetal note. Packaging is a lightweight foil pouch or cup with a tear-off broth sachet and a separate vegetable pack; the ritual is quick — boil water, pour, steep, and eat from the packet or a bowl. Overall it reads as a pragmatic, comforting, on-the-go interpretation of Vietnamese pho tailored to American convenience culture.

## Diet flags

- Vegetarian
- Dairy-free

## Nutrition

- **Serving size:** 1.0
- **Servings per container:** 1
- **Calories:** 230
- **Total fat:** 4g (5% DV)
- **Saturated fat:** 1g (5% DV)
- **Sodium:** 840mg (37% DV)
- **Total carbs:** 44g (16% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 3g
- **Added sugars:** 2g (4% DV)
- **Protein:** 4g

## Ingredients

Rice Noodles: Rice, Tapioca Starch, Sugar, Salt, and Cellulose Gum. Soup Base: Salt, Sugar, Yeast Extract, Onion* and Spices*, Disodium Guanylate and Disodium Inosinate, Silicon Dioxide, Caramel Color and Citric Acid. Flavoring Oil: Soybean Oil, Spices and Garlic Extract, Artificial Chicken Flavor (Sunflower Oil, Triglyceride, Flavorings), Spices* and Turmeric, and Oleoresin Paprika, Vegetable Pack: Carrot*, Spring Onion*, and Onion*. *Dried.

## Flagged ingredients

- **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Soybean Oil** (emulsifier): Processed emulsifier
- **Disodium Guanylate** (preservative): Synthetic preservative
- **Disodium Inosinate** (preservative): Synthetic preservative
- **Caramel Color** (additive): Artificial coloring

## Context tags

- **Occasions:** back-to-school, movie-night, storm-prep
- **Vibes:** convenient, comforting, practical, nostalgic

## FAQ

### Is Snapdragon Chicken Pho healthy?

Well, 'healthy' can be a bit subjective, right? At 230 calories per serving, it’s not a calorie bomb, but it does have about 840 mg of sodium, which is something to keep in mind if you're watching your salt intake. It’s a decent option for a quick meal, but consider it a part of a balanced diet rather than a health food staple.

### Is Snapdragon Chicken Pho vegan?

Nope, this one isn’t vegan. It contains artificial chicken flavor, which means it’s made to taste like chicken but isn’t plant-based. If you're looking for a vegan pho, there are other brands that cater specifically to that crowd!

### Is it gluten-free?

Unfortunately, Snapdragon Chicken Pho is not gluten-free. The rice noodles themselves are gluten-free, but the soup base could contain gluten from the yeast extract or other flavoring ingredients. If gluten sensitivity is a concern, you might want to explore gluten-free pho options.

### Does it contain seed oils?

Yes, it does contain soybean oil as part of the flavoring oil mix. Seed oils like soybean oil are often used for their neutral flavor and cooking properties, but some folks prefer to avoid them due to concerns about omega-6 fatty acids. It’s all about balance, so consider what fits into your dietary preferences!

### Does it contain artificial sweeteners?

Nope, no artificial sweeteners here! Instead, you’ll find a little added sugar, which helps round out the flavors in the broth. It’s always good to check ingredient lists if you’re trying to avoid sweeteners, but this one keeps it pretty straightforward.

### Is it high in sugar?

Not really! With only 3 grams of total sugars and just 2 grams of added sugars, it's on the lower side of the sugar spectrum. So, if you’re craving something savory without a sugar rush, this could be a good choice.

### What are healthier alternatives?

If you’re looking for a healthier alternative, consider making a homemade pho with fresh veggies and whole ingredients. Brands that focus on organic or minimally processed options could also be worth exploring. Just be sure to read the labels, as 'healthier' can mean different things depending on what you're looking for!

### Can kids eat it?

Absolutely, kids can enjoy Snapdragon Chicken Pho! Just keep an eye on the sodium content, especially for little ones. It might be a fun and easy meal for them, but you might want to add some extra veggies to boost the nutrition!

### Is it good for weight loss?

It can fit into a weight loss plan if balanced with other nutritious foods! At 230 calories, it’s not too heavy, but the sodium content might not make it the best choice if you're trying to keep bloat at bay. Pair it with a salad or some extra greens to round out the meal.

### Is it ultra-processed?

Yes, Snapdragon Chicken Pho does fall into the ultra-processed category. It contains ingredients like disodium guanylate and artificial flavors, which are pretty common in many convenience foods. While it’s not a whole food, it can be a fun, quick meal option when you’re in a pinch!

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## For agents

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