# Contadina Tomato Sauce, Italian Herbs

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Contadina
- **Retailer listed:** Foodtown
- **Category:** Canned & Packaged Goods
- **Size:** 15 oz
- **Human page:** https://supermarketpuzzle.com/product/contadina-tomato-sauce-italian-herbs-15-oz
- **Slug:** `contadina-tomato-sauce-italian-herbs-15-oz`

## NOVA classification

**NOVA 3** - Processed foods

The product is a processed pantry sauce made from tomato puree with added salt, citric acid and dried herbs; it’s heat‑treated and shelf‑stable but contains no extensive industrial additives typical of ultraprocessed foods.

## Review

Contadina Tomato Sauce, Italian Herbs (15 oz) is a familiar, shelf-stable pasta sauce you’d spot in the pasta and canned tomato aisle, shelved alongside other jarred marinara sauces, canned tomates, and boxed pastas. It fits neatly into shopping trips for weeknight dinners, back-to-school grocery runs, or meal-prep Sundays when shoppers want a quick, no-fuss red sauce to stretch across pasta, meatballs, baked dishes, or improvised pizza. The brand leans on Italian-American heritage—simple typography, red-and-white cues and an emphasis on pantry-friendly convenience—positioning itself as an affordable, family-oriented choice for home cooks who want traditional flavors without from-scratch effort. The label reads straightforwardly: a tomato-puree base flavored with dried basil and oregano and a touch of garlic, sea salt and citric acid; it does not typically carry organic certification or child-focused gimmicks, and it does not present strong “free-from” or wellness claims beyond a simple ingredient list. In plain processing terms, it’s a processed, heat‑stabilized tomato product meant for long shelf life. On the plate it offers a smooth, slightly thick tomato puree with tiny specks of dried herbs, a bright tomato aroma, mild acidity and a savory-salty finish; at 25 calories and about 320 mg sodium per serving it’s low-calorie but moderately salty. Packaged in a 15‑ounce can, use rituals often include warming and simmering to deepen flavor, spooning over spaghetti, stirring into casseroles, or spreading as a quick pizza sauce—an everyday pantry workhorse that bridges convenience and a comforting, tomato-forward taste.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 0.25 cup
- **Servings per container:** 7
- **Calories:** 25
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 320mg (14% DV)
- **Total carbs:** 5g (2% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 3g
- **Protein:** 1g

## Ingredients

Roma Tomato Puree, Contains 2% or Less of: Basil*, Garlic Powder, Oregano*, Sea Salt, Citric Acid. * Dried.

## Context tags

- **Occasions:** meal-prep-sunday, back-to-school, movie-night
- **Vibes:** comforting, convenient, nostalgic

## FAQ

### Is Contadina Tomato Sauce healthy?

That really depends on your perspective! Contadina Tomato Sauce is low in calories and sugar, making it a great option for adding flavor without a lot of extra calories. It’s also minimally processed, which is a bonus for those looking for simpler ingredient lists. Just keep in mind that 'healthy' can mean different things depending on your dietary goals.

### Is Contadina Tomato Sauce vegan?

Absolutely! This tomato sauce is made with Roma tomato puree and a blend of herbs, with no animal products in sight. So, it’s a perfect addition to any vegan meal, whether you’re whipping up a pasta dish or a hearty chili!

### Is Contadina Tomato Sauce gluten-free?

Yes, you can enjoy this sauce without worrying about gluten! It contains no wheat or gluten-containing ingredients, making it a safe choice for anyone with gluten sensitivities or celiac disease. Just check the label to ensure there’s no cross-contamination if you're super sensitive!

### Does Contadina Tomato Sauce contain seed oils?

Nope! You won’t find any seed oils lurking in this sauce. It sticks to the basics with tomato puree and herbs, which is great for those looking to avoid those highly processed oils often found in other sauces.

### Does Contadina Tomato Sauce contain artificial sweeteners?

Not at all! This sauce is free from artificial sweeteners, so you can enjoy the natural sweetness of tomatoes and herbs without any funky aftertastes. It’s a straightforward option for those who prefer to keep things as natural as possible.

### Is Contadina Tomato Sauce high in sugar?

Not even close! With only 3 grams of total sugars per serving, this sauce is considered low in sugar. If you’re watching your sugar intake, it’s a solid choice compared to many other sauces that can be packed with added sugars.

### What are healthier alternatives to Contadina Tomato Sauce?

If you’re looking for alternatives, consider making your own sauce from fresh tomatoes and herbs for complete control over ingredients. However, if convenience is key, other brands that focus on organic or no-sugar-added options might suit your needs. Just remember, it’s all about what fits your lifestyle!

### Can kids eat Contadina Tomato Sauce?

Definitely! This sauce is kid-friendly, with a mild flavor that pairs well with various dishes. Whether it’s on spaghetti or as a dip for veggies, it’s a great way to introduce kids to the deliciousness of tomatoes and herbs without overwhelming them.

### Is Contadina Tomato Sauce good for weight loss?

Yes, it can be a helpful addition to a weight loss plan! With only 25 calories per serving and no added sugars, it allows you to enjoy flavor without extra calories. Just be mindful of portion sizes and pair it with wholesome ingredients for a balanced meal.

### Is Contadina Tomato Sauce ultra-processed?

Not really! This sauce is considered minimally processed since it mainly consists of tomato puree and a few dried herbs. It’s a far cry from ultra-processed foods that are loaded with preservatives and additives, making it a more wholesome choice for your pantry.

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