# Smucker's Sundae Syrup, Caramel > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Smucker's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 20 oz - **Human page:** https://supermarketpuzzle.com/product/smuckers-sundae-syrup-caramel-20-oz - **Slug:** `smuckers-sundae-syrup-caramel-20-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The ingredient list is dominated by industrial sweeteners (corn syrup, high fructose corn syrup, fructose) and includes emulsifiers, preservatives, artificial flavor and colorants, which are characteristic of ultra-processed foods. ## Review Smucker's Sundae Syrup, Caramel is a pantry-friendly dessert sauce that reads like a classic American topping: a glossy, amber-brown drizzle sold in a squeezable 20 oz plastic bottle with a flip-top nozzle. You’ll typically find it in the baking and ice cream topping aisle, shelved with chocolate and fruit dessert sauces, pancake syrups, and coffee-flavoring syrups — often near whipped cream and sprinkles. It’s pitched at everyday indulgence occasions: weekend brunches, ice-cream sundaes after family dinners, coffeehouse-style home lattes, and holiday baking projects where a little extra sweetness finishes a plate. Smucker’s carries a long-standing, heritage brand image; the product is positioned for mainstream families and home entertainers who want dessert-restaurant flavors without specialty-store prices. The label leans on familiar cues rather than health claims — no organic seal or “natural” certification appears, though the ingredient list includes “natural flavor” and nonfat milk alongside prominent corn syrup and high-fructose corn syrup. Small-print additives (preservatives, emulsifiers, artificial vanilla and colorants) signal a heavily processed formulation. Sensory-wise the syrup is thick, sticky, and pourable into ribbons that hold shape briefly before settling; it’s sweet, with rounded caramel notes and a smooth, almost creamy mouthfeel. Rituals around it are tactile and social: a slow drizzle over ice cream, a swirl in coffee, or a decorative streak on plated desserts. In short, it’s an accessible, convenience-oriented treat topping that fits squarely into American dessert and coffee culture as a quick, crowd-pleasing finishing touch. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 2.0 tbsp - **Servings per container:** 14 - **Calories:** 100 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 105mg (5% DV) - **Total carbs:** 25g (9% DV) - **Total sugars:** 20g - **Protein:** 0g ## Ingredients Corn Syrup, High Fructose Corn Syrup, Nonfat Milk, Fructose, Modified Corn Starch, Contains 2% Or Less Of: Salt, Natural Flavor, Potassium Sorbate (preservative), Polysorbate 60, Sodium Citrate, Sodium Phosphate, Caramel Color, Vanillin (artificial Flavor), Yellow 6, Red 40. ## Flagged ingredients - **Polysorbate 60** (emulsifier): Processed emulsifier - **Potassium Sorbate** (preservative): Synthetic preservative - **Yellow 6** (additive): Artificial coloring - **Red 40** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, movie-night, holiday-baking - **Vibes:** indulgent, nostalgic, convenient ## FAQ ### Is the caramel syrup healthy? Well, 'healthy' can be a bit subjective! This caramel syrup packs a punch with 20 grams of sugar per two tablespoons, so it's definitely a sweet treat rather than a health food. If you’re using it occasionally to top off a sundae or a pancake, it can fit into a balanced diet, but it's not what you’d call a superfood. ### Is it vegan? Nope, this caramel syrup isn't vegan-friendly. It contains nonfat milk, which means it’s off the table for anyone avoiding animal products. If you're looking for a vegan caramel option, there are some great coconut or date-based syrups out there! ### Is it gluten-free? You’re in luck! This caramel syrup is gluten-free, making it a safe option for anyone with gluten sensitivities or celiac disease. So go ahead and drizzle away without worry! ### Does it contain seed oils? Nope, no seed oils here! The ingredient list doesn’t show any of those common culprits, which is a plus for those keeping an eye on their oils. Instead, it sticks to corn syrup and high fructose corn syrup as its sweet base. ### Does it contain artificial sweeteners? No artificial sweeteners in this caramel syrup, which is a relief for those who prefer to avoid them. Instead, it relies on good old corn syrup and fructose to satisfy your sweet tooth. Just remember, it does have quite a bit of sugar! ### Is it high in sugar? Oh, yes! With 20 grams of sugar per two tablespoons, this syrup is definitely on the higher end of the sugar spectrum. If you're watching your sugar intake, you might want to use it sparingly or opt for a lower-sugar topping instead. ### What are healthier alternatives? If you're looking for a healthier twist, consider trying a homemade caramel made with dates and nut butter, or even a drizzle of maple syrup. These options often come with less sugar and more wholesome ingredients, plus they can be super tasty! ### Can kids eat it? Absolutely! Kids can enjoy this caramel syrup as a fun topping for ice cream or pancakes. Just keep in mind the sugar content; moderation is key to keeping their sweet tooth in check! ### Is it good for weight loss? While this caramel syrup isn't a weight-loss food per se, it can fit into a balanced diet if used in moderation. Just be mindful of those calories and sugars if you're trying to lose weight, and maybe save it for special occasions! ### Is it ultra-processed? Yes, this caramel syrup falls into the ultra-processed category. With ingredients like high fructose corn syrup and preservatives, it’s definitely more processed than, say, a simple homemade caramel. But hey, we all enjoy a little indulgence now and then, right? ## Related products - [Popsicle Frozen Confection Bars, Minions, Strawberry Banana/Blue Raspberry 6 ea](https://supermarketpuzzle.com/product/popsicle-frozen-confection-bars-minions-strawberry-bananablue-raspberry-6-ea-1217-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/popsicle-frozen-confection-bars-minions-strawberry-bananablue-raspberry-6-ea-1217-oz - [Stouffers Home Style Baked Chicken](https://supermarketpuzzle.com/product/stouffers-stouffers-home-style-baked-chicken-888-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stouffers-stouffers-home-style-baked-chicken-888-oz - [Talenti Gelato, Chocolate Peanut Butter Cup](https://supermarketpuzzle.com/product/talenti-gelato-chocolate-peanut-butter-cup-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/talenti-gelato-chocolate-peanut-butter-cup-16-oz - [Lily's Toaster Grill Grilled American Cheese Sandwich](https://supermarketpuzzle.com/product/lilys-toaster-grills-grill-grilled-american-cheese-sandwich-680-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lilys-toaster-grills-grill-grilled-american-cheese-sandwich-680-oz - [Ellio's Pizza, Sausage & Pepperoni](https://supermarketpuzzle.com/product/ellios-pizza-sausage-pepperoni-1890-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ellios-pizza-sausage-pepperoni-1890-oz - [Haagen Dazs Coffee Almond Toffee Crunch Mini Ice Cream Bars, 6 Count](https://supermarketpuzzle.com/product/haagen-dazs-haagen-dazs-coffee-almond-toffee-crunch-mini-ice-cream-bars-6-count-6-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haagen-dazs-haagen-dazs-coffee-almond-toffee-crunch-mini-ice-cream-bars-6-count-6-ct - [Woodstock Farms Frozen Red Raspberries](https://supermarketpuzzle.com/product/woodstock-farms-frozen-red-raspberries-10-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/woodstock-farms-frozen-red-raspberries-10-oz - [Lean Cusine Favorites, Baked Chicken](https://supermarketpuzzle.com/product/lean-cuisine-cusine-favorites-baked-chicken-863-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lean-cuisine-cusine-favorites-baked-chicken-863-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md