# Woodstock Farms Frozen Red Raspberries

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Woodstock
- **Retailer listed:** Foodtown
- **Category:** Frozen Foods
- **Size:** 10 oz
- **Human page:** https://supermarketpuzzle.com/product/woodstock-farms-frozen-red-raspberries-10-oz
- **Slug:** `woodstock-farms-frozen-red-raspberries-10-oz`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Contains a single ingredient (organic raspberries) preserved by freezing with no additives, fitting the NOVA classification for unprocessed or minimally processed foods.

## Review

Woodstock Farms Frozen Red Raspberries are a straightforward, pantry-friendly staple you’ll typically find in the frozen fruit aisle near other berries, smoothie blends, and organic fruit packs. Packaged in a resealable, non-BPA bag and labeled USDA Organic and Non-GMO Project Verified, the bag reads like a promise of simple, recognizable ingredients: just organic raspberries. This product fits into quick breakfasts, smoothie prep, baking for holiday pies or muffins, and late-night dessert riffs — shoppers reach for it on grocery runs aimed at healthful meal prep, post-workout refueling, or when they need frozen fruit on hand for storm prep or impromptu baking. Woodstock presents itself as a wholesome, trust-oriented brand: language about family, farm-sourced ingredients, and three decades of experience positions it toward organic-minded, environmentally conscious families and millennials who prioritize transparent sourcing. The label leans on strong health halos — “USDA Organic,” “Non-GMO,” and recyclable bag claims — rather than flashy kid-targeted graphics; it reads mature, natural, and earnest. In plain processing terms, these are whole raspberries preserved by freezing with no additives. Sensory notes: frozen raspberries are firm and icy in the bag, releasing a bright, tart-sweet aroma as they thaw; once blended they provide seedy texture and vibrant color, and when thawed slowly they become soft, juicy, and ideal for compotes or swirled into yogurt. Rituals around use are tactile and quick — scoop into a blender for a morning smoothie, sprinkle over oatmeal, or fold into batter for a burst of tartness in baked goods.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1.25 cups
- **Servings per container:** 2
- **Calories:** 70
- **Total fat:** 1g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 17g (6% DV)
- **Dietary fiber:** 9g (32% DV)
- **Total sugars:** 6g
- **Protein:** 2g

## Ingredients

Organic Raspberries.

## Context tags

- **Occasions:** weekend-brunch, post-workout, holiday-baking
- **Vibes:** wholesome, convenient, practical

## FAQ

### Is Woodstock Farms Frozen Red Raspberries healthy?

Absolutely! These frozen raspberries are low in calories and high in dietary fiber, making them a great addition to a balanced diet. They're packed with nutrients, especially if you're looking to up your fruit intake without added sugars or preservatives.

### Are these raspberries vegan?

Yes, they are! Since the only ingredient is organic raspberries, you can enjoy them without worrying about any animal products. They’re a perfect plant-based snack or ingredient for your favorite vegan recipes.

### Are they gluten-free?

You bet! Woodstock Farms Frozen Red Raspberries are gluten-free, making them a safe choice for anyone with gluten sensitivities or celiac disease. You can toss them into smoothies or oatmeal without a second thought!

### Do they contain seed oils?

Nope, no seed oils here! These raspberries are as pure as they come, with no unnecessary oils added. This is great because it means you're getting the fruit in its most natural form.

### Do they contain artificial sweeteners?

Not a chance! With only organic raspberries in the mix, you’re steering clear of artificial sweeteners. This makes them a wholesome choice for those who prefer to enjoy their fruits au naturel.

### Are they high in sugar?

Not really! With just 6 grams of natural sugars per serving, these raspberries are a sweet treat without being overly sugary. They’re a great way to satisfy your sweet tooth while still keeping it healthy.

### What are healthier alternatives?

If you're looking for other healthy options, consider fresh berries when in season, or other frozen fruits like blueberries or strawberries. However, these frozen raspberries are a fantastic choice for any time of year, especially when you want something quick and nutritious.

### Can kids eat them?

Definitely! Kids can enjoy Woodstock Farms Frozen Red Raspberries as a delicious snack or added to their favorite dishes. They're not only tasty but also a fun way to sneak in some fiber and vitamins.

### Are they good for weight loss?

Yes, they can be! These raspberries are low in calories and high in fiber, which can help you feel fuller for longer. Just remember, balance is key, so pair them with other healthy foods for the best results.

### Are they ultra-processed?

Nope, these raspberries are minimally processed! With just one ingredient and no preservatives, you can feel good about what you’re eating. It’s all about keeping it simple and wholesome!

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