# Stouffers Home Style Baked Chicken > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Stouffer's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 8.88 oz - **Human page:** https://supermarketpuzzle.com/product/stouffers-stouffers-home-style-baked-chicken-888-oz - **Slug:** `stouffers-stouffers-home-style-baked-chicken-888-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (modified starches, maltodextrin, carrageenan, mono- and diglycerides, artificial flavors/colors, stabilizers) and is a ready-to-heat manufactured product, fitting the NOVA definition of ultra-processed foods. ## Review Stouffer's Home Style Baked Chicken is a single-serve frozen entrée you’d find in the supermarket frozen meals aisle, shelved with other microwaveable dinners like Lean Cuisine, Marie Callender's, and store-brand TV dinners. It’s marketed as a homestyle convenience meal — boneless chicken, gravy and mashed potatoes — in a plastic tray with a cardboard sleeve, designed for quick reheating in a microwave or oven. Typical shoppers pick it up on after-work grocery runs, during back-to-school stocking trips, or when grabbing an easy meal for a busy evening; it’s also common in dorms, office mini-fridges and small kitchens. Stouffer’s positions itself as comfort-food heritage — dependable, family-friendly and familiar — appealing to busy parents, single adults, and older shoppers seeking an easy, nostalgic meal. Packaging and labeling lean into comforting language like 'homestyle' and imagery of a plated meal; there are no organic or natural-certification claims, though wording like 'made with' or 'real chicken' can create a wholesome halo despite the highly engineered ingredient list. In plain terms, the product is a processed frozen ready-meal that contains modified starches, seasonings, stabilizers and flavorings to maintain texture and shelf life. Sensory cues: reheated chicken is moist with a slightly sauced surface, creamy mashed potatoes with a smooth, cohesive texture, and a savory, seasoned gravy; textures are consistent and soft rather than hand-cut. Rituals around use include popping the tray into a microwave, watching for steam release, and eating straight from the tray or plating for a quick, warming meal experience. ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 260 - **Total fat:** 11g (14% DV) - **Saturated fat:** 5g (25% DV) - **Cholesterol:** 75mg (25% DV) - **Sodium:** 860mg (37% DV) - **Total carbs:** 18g (7% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 5g - **Added sugars:** 2g (4% DV) - **Protein:** 21g ## Ingredients COOKED CHICKEN BREAST FILLETS (CHICKEN BREAST FILLETS, WATER, BROWN SUGAR, MODIFIED RICE STARCH, CANOLA OIL, CHICKEN FLAVOR [DRIED CHICKEN BROTH, CHICKEN POWDER, FLAVOR, SALT], SODIUM PHOSPHATES, CARRAGEENAN, SALT, WHITE PEPPER, PAPRIKA), POTATOES, WATER, CREAM, 2% OR LESS OF CHICKEN BROTH, ONIONS, SKIM MILK, CHICKEN FAT, BUTTER (CREAM, SALT), MODIFIED FOOD STARCH, SOUR CREAM (CULTURED CREAM, SKIM MILK, ENZYMES), SALT, BLEACHED WHEAT FLOUR, SOYBEAN OIL, CORNSTARCH, MODIFIED TAPIOCA STARCH, MONO- AND DIGLYCERIDES, SPICES, CARAMEL COLOR, CHICKEN FLAVOR (FLAVOR, CHICKEN AND CHICKEN BROTH [WATER, CHICKEN BROTH], SOY SAUCE POWDER [SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT], SALT, CULTURED WHEY, MALTODEXTRIN, CHICKEN FAT, 2% OR LESS OF CHICKEN STOCK, DEXTROSE, ACETIC ACID), POTATO MALTODEXTRIN, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, CARRAGEENAN, DRIED GARLIC, POTASSIUM SALT, ONION POWDER, NATURAL FLAVORS, XANTHAN GUM, ANNATTO & TURMERIC COLOR. ## Flagged ingredients - **canola oil** (seed-oil): Seed oil high in omega-6 fatty acids - **mono- and diglycerides** (emulsifier): Processed emulsifier - **annatto** (additive): Artificial coloring - **turmeric** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, post-work-dinner, movie-night - **Vibes:** comforting, convenient, nostalgic ## FAQ ### Is the Home Style Baked Chicken healthy? Well, 'healthy' can mean different things depending on your goals. At 260 calories with 21g of protein, it’s a decent option for a quick meal, especially if you’re looking for something filling. However, it does have 860mg of sodium, which is worth noting if you're watching your salt intake. ### Is the Home Style Baked Chicken vegan? Nope, this chicken dish is definitely not vegan. It’s made with cooked chicken breast fillets and contains dairy products like cream and butter, so it’s a no-go for plant-based eaters. ### Is it gluten-free? Unfortunately, the Home Style Baked Chicken isn’t gluten-free. It contains bleached wheat flour, which means it’s off the menu for anyone with gluten sensitivities or celiac disease. ### Does it contain seed oils? Yes, it does contain canola oil, which is a common seed oil. While some people prefer to avoid seed oils due to their omega-6 fatty acid content, they’re generally considered safe in moderation. Plus, they help with texture and flavor in frozen meals like this one. ### Does it contain artificial sweeteners? No artificial sweeteners here! The Home Style Baked Chicken has a bit of brown sugar added, which gives it a touch of sweetness without the need for any synthetic sweeteners. So you can enjoy it without worrying about those weird ingredients. ### Is it high in sugar? Not really! With just 5g of total sugars (and only 2g of added sugars), it’s not a sugary meal by any stretch. If you’re looking for something low-sugar, this chicken dish fits the bill. ### What are some healthier alternatives? If you're looking for healthier options, consider homemade baked chicken with herbs and spices or a rotisserie chicken without added sauces. You could also try veggie-based meals or dishes with whole grains and lots of veggies for a more balanced plate. ### Can kids eat the Home Style Baked Chicken? Absolutely! This dish can be a kid-friendly option, especially if they enjoy chicken and creamy potatoes. Just keep in mind the sodium content and pair it with some veggies for a more balanced meal! ### Is it good for weight loss? It can fit into a weight loss plan if portioned correctly! With its high protein content, it can help keep you full, but be mindful of that sodium and pair it with lots of fresh veggies to round out your meal. ### Is it ultra-processed? Yes, the Home Style Baked Chicken falls into the ultra-processed category. It has multiple ingredients, including modified starches and flavorings, which are common in frozen meals. 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