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Season Brand Skinless and Boneless Sardines in Pure Olive Oil
International & World Foods
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Season Brand Skinless and Boneless Sardines in Pure Olive Oil

Season
4.38 oz
Available at Foodtown
144
Calories
12g
Protein
110mg
Sodium
4
Ingredients

What You Should Know

Season Brand Skinless and Boneless Sardines in Pure Olive Oil is a small, no-frills tin you’ll typically find in the canned seafood aisle alongside tuna, salmon, anchovies, and other shelf-stable fish — sometimes also shelved near Mediterranean or international imports. The compact 4.38 oz pull-tab can pitches convenience: “easy to open lid,” skinless and boneless fillets packed in olive oil with a touch of salt. Shoppers reach for it on quick grocery runs, pantry-stocking trips before storms, or when planning protein-focused meals like salads, toasts, or simple pasta dishes. The product leans into health-forward positioning — “natural source of omega-3s,” “high in protein and calcium,” and “wild caught” — appealing to practical, health-conscious consumers as well as older shoppers and salt-of-the-earth home cooks who grew up eating sardines. Marketing reads straightforward and modest rather than gourmet; the imported-from-Morocco note gives a subtle artisanal cue without premium pricing. The label carries common health halos (omega-3s, protein, “natural”) but no organic or specialty certifications; this is a straightforward, minimally fancied canned fish. In processing context, it’s a preserved, canned product: whole fish fillets packed in oil and salt for shelf stability. Sensory-wise, expect tender, flaky, oily bites with a pronounced fish flavor mellowed by mild olive oil; texture is soft rather than chewy because the sardines are skinless and boneless. Rituals around this tin are quick and utilitarian — peel back the tab, eat with crackers or toss into a salad — part pantry staple, part last-minute protein rescue in American grocery culture.

Nutrition Facts

Serving Size: 0.25 cup
Servings per Container: 2
Calories144
% Daily Value*
Total Fat10g13%
Saturated Fat2.5g13%
Cholesterol28mg9%
Sodium110mg5%
Total Carbohydrate0g0%
Protein12g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Sardines,, Olive, Oil,, Salt..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

This is a processed food (canned fish preserved with added olive oil and salt) made from whole ingredients without industrial formulations, so it fits NOVA group 3 rather than ultra-processed.

Daily Ritual

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Common Questions about Season Brand Skinless and Boneless Sardines in Pure Olive Oil

Absolutely! These sardines pack a punch with 12 grams of protein and healthy fats from olive oil, making them a nutritious option for many diets. Compared to many processed snacks, they’re a great way to get omega-3s and protein without a lot of added junk.

Perfect For

weekend-brunch
meal-prep-sunday
road-trip

Vibe:

wholesomeconvenientnostalgicpractical
$NaN
per package