# San Giorgio Rotini, No. 76 16 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** San Giorgio - **Retailer listed:** Foodtown - **Category:** Pasta & Pasta Sauce - **Size:** 16 oz - **Human page:** https://supermarketpuzzle.com/product/san-giorgio-rotini-no-76-16-oz-16-oz - **Slug:** `san-giorgio-rotini-no-76-16-oz-16-oz` ## NOVA classification **NOVA 3** - Processed foods Made from semolina and durum flour with added vitamins and minerals and produced by industrial milling and drying, this dried pasta is a processed staple rather than an ultra-processed formulation. It lacks the long list of additives, emulsifiers or industrial ingredients typical of NOVA 4 products. ## Review San Giorgio Rotini No. 76 (16 oz) is a familiar entry on supermarket pasta shelves: a heritage brand using a simple, reassuring message — "Since 1914" — and a clear emphasis on traditional family meals. You'd find this bag or boxed package in the pasta & rice aisle near other dried pastas, jarred tomato sauces, canned tomatoes and boxed pasta mixes; retailers often place it shoulder-to-shoulder with other value and mid-market brands. Its marketing leans on nostalgia and reliability — the kind of pasta parents grew up with and buy for weeknight spaghetti or Sunday dinners. The label highlights "simple, quality ingredients" and enrichment (niacin, iron, B-vitamins), creating a mild health halo without organic or specialty certifications; there's no child-focused gimmickry or premium artisan language, just straightforward pantry branding. In plain processing terms, this is a manufactured dried pasta made from semolina and durum flour and fortified with vitamins, produced by milling, mixing, extrusion and drying. Sensory expectations are classic: corkscrew rotini with a firm, slightly chewy bite when cooked al dente, a ridged spiral that traps sauces and bits of vegetable or meat. Packaging is practical — typically a clear-window box or bag that shows the golden wheat spirals — and the ritual is universal: boil, drain, toss with sauce or olive oil, and serve family-style. It’s a pantry workhorse for quick weeknight dinners, meal-prep batches of pasta salads, or emergency storm-prep supplies, evoking comfort, tradition and straightforward utility in American grocery culture. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 0 cup dry - **Servings per container:** 8 - **Calories:** 200 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 42g (15% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 2g - **Protein:** 7g ## Ingredients Semolina (Wheat), Durum Flour (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid. ## Context tags - **Occasions:** meal-prep-sunday, back-to-school, storm-prep - **Vibes:** nostalgic, wholesome, practical ## FAQ ### Is San Giorgio Rotini healthy? The healthiness of San Giorgio Rotini really depends on your dietary goals and needs. With 200 calories and 7 grams of protein per serving, it can be a solid base for a balanced meal, especially when paired with veggies and a protein source. Just remember, it's all about balance and moderation — pasta can definitely fit into a healthy diet! ### Is San Giorgio Rotini vegan? Nope, San Giorgio Rotini isn’t vegan. It’s made from semolina and durum flour, which are both derived from wheat, so while it’s plant-based, it contains no animal products. If you’re looking for a vegan pasta option, there are plenty of chickpea or lentil-based varieties out there! ### Is San Giorgio Rotini gluten-free? Sadly, this rotini isn’t gluten-free since it’s made from wheat. If you're avoiding gluten, look for pastas made from rice, quinoa, or other gluten-free grains. There are some great options that mimic the texture and taste of traditional pasta! ### Does San Giorgio Rotini contain seed oils? Nope, you won’t find any seed oils in this rotini. It’s made from just semolina and durum flour, so it’s pretty straightforward in terms of ingredients. This means you can feel good about knowing exactly what you're cooking with! ### Does it contain artificial sweeteners? Nope, San Giorgio Rotini doesn’t contain any artificial sweeteners. It’s just good old-fashioned pasta made from wheat, so you can skip the worries about hidden sweeteners. Perfect for a savory dish! ### Is San Giorgio Rotini high in sugar? Not at all! This rotini is low in sugar, with only 2 grams per serving. It's a great choice if you're looking to keep your sugar intake in check while enjoying a hearty meal. ### What are healthier alternatives to San Giorgio Rotini? If you're looking for healthier alternatives, consider whole grain pasta or legume-based pasta, which often offer more fiber and protein. They can provide a nutritional boost while still satisfying that pasta craving. Plus, they come in various shapes, so you can still enjoy your favorite dishes! ### Can kids eat San Giorgio Rotini? Absolutely! San Giorgio Rotini is a kid-friendly option that can be dressed up with their favorite sauces or veggies. Just keep in mind that, like anything, it's best served as part of a balanced meal — maybe with a side of colorful veggies! ### Is San Giorgio Rotini good for weight loss? In moderation, San Giorgio Rotini can fit into a weight loss plan, especially if you pair it with lean proteins and lots of veggies. It's filling and offers a good amount of energy, but be mindful of portion sizes and toppings to keep your meals balanced. ### Is San Giorgio Rotini ultra-processed? Not really! This rotini is considered minimally processed, which means it’s closer to its original form compared to many ultra-processed foods that are loaded with additives and preservatives. It’s straightforward pasta, which makes it a more wholesome choice for your meals. ## Related products - [Filippo Berio Basil Ricotta Pesto](https://supermarketpuzzle.com/product/filippo-berio-basil-ricotta-pesto-670-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/filippo-berio-basil-ricotta-pesto-670-oz - [Ka-Me Stir Fry Noodles, Udon](https://supermarketpuzzle.com/product/ka-me-stir-fry-noodles-udon-1420-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ka-me-stir-fry-noodles-udon-1420-oz - [De Cecco Angel Hair, No. 9 1 lb](https://supermarketpuzzle.com/product/de-cecco-angel-hair-no-9-1-lb-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/de-cecco-angel-hair-no-9-1-lb-16-oz - [Michaels Of Brooklyn Gravy, Home Style 32 oz](https://supermarketpuzzle.com/product/michaels-of-brooklyn-gravy-home-style-32-oz-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/michaels-of-brooklyn-gravy-home-style-32-oz-32-oz - [Ragu Sauce, Robusto Parmesan & Romano](https://supermarketpuzzle.com/product/ragu-sauce-robusto-parmesan-romano-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ragu-sauce-robusto-parmesan-romano-24-oz - [Victoria Pasta Sauce, Tomato & Basil](https://supermarketpuzzle.com/product/victoria-pasta-sauce-tomato-basil-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/victoria-pasta-sauce-tomato-basil-24-oz - [Vict Ls Tomato Bas](https://supermarketpuzzle.com/product/victoria-vict-ls-tomato-bas-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/victoria-vict-ls-tomato-bas-24-oz - [Rummo Pasta Angel Hair](https://supermarketpuzzle.com/product/rummo-pasta-angel-hair-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/rummo-pasta-angel-hair-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md