# Michaels Of Brooklyn Gravy, Home Style 32 oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Michaels of Brooklyn
- **Retailer listed:** Foodtown
- **Category:** Pasta & Pasta Sauce
- **Size:** 32 oz
- **Human page:** https://supermarketpuzzle.com/product/michaels-of-brooklyn-gravy-home-style-32-oz-32-oz
- **Slug:** `michaels-of-brooklyn-gravy-home-style-32-oz-32-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made from whole tomato and vegetable ingredients with added salt and olive oil and cooked/jarred for shelf stability, this fits NOVA group 3 (processed foods) rather than ultra-processed because it lacks industrial additives, flavor enhancers, or reformulated ingredients.

## Review

Michaels Of Brooklyn Gravy, Home Style (32 oz) reads like a pantry classic dressed up in neighborhood pride. You’d spot the 32-ounce jar on the pasta and jarred-sauce aisle—shelved with other tomato sauces, canned tomatoes, and imported pastas—or in a specialty/Italian section alongside olive oil and jarred antipasti. The label leans into artisanal, family-run storytelling (“Brooklyn made,” “Est. 1964,” “Italian restaurant”), signaling a small-batch, heritage product aimed at home cooks who want an old-school red sauce without a long ingredient list. Claims such as “Certified Gluten-free” and “Non-GMO Project verified,” plus the bold “Nothing Else!” note, create a natural/clean-food halo without using the word organic. Sensory cues promise a rich, deep-red tomato body with visible pieces of onion, carrot and herb flecks, a glossy olive-oil sheen, and a home-cooked aroma of basil, parsley and bay leaf; texture is spoonable and slightly chunky, suitable for simmering into Sunday sauce, ladling over pasta, or layering in lasagna. Packaging is practical for repeated use—a wide-mouth 32 oz jar you warm in a pot or microwave and stir into recipes. Rituals around it are familial and comforting: weekend simmering, quick weeknight spaghetti, or a saucy addition to baked ziti. In plain processing terms, the product is cooked and jarred from whole vegetables and oil with salt and herbs—minimally altered from fresh ingredients and preserved for shelf stability—so it sits closer to traditional processed jarred sauces than to highly industrialized ready-to-eat meals.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 0 cup
- **Servings per container:** 7
- **Calories:** 45
- **Total fat:** 2g (3% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 320mg (14% DV)
- **Total carbs:** 6g (2% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 4g
- **Protein:** 1g

## Ingredients

Imported Italian Tomatoes, Onions, Carrots, Italian Olive Oil, Celery, Salt, Pepper, Fresh Basil, Fresh Parsley and Bay Leaf - Nothing Else!

## Context tags

- **Occasions:** meal-prep-sunday, weekend-dinner, movie-night
- **Vibes:** nostalgic, wholesome, comforting

## FAQ

### Is Michaels Of Brooklyn Gravy healthy?

Whether Michaels Of Brooklyn Gravy is 'healthy' can depend on your personal dietary goals. It's low in calories, has no added sugars or artificial ingredients, and is made with wholesome ingredients like tomatoes, herbs, and olive oil. But remember, 'healthy' can mean different things for different people, so it’s all about how it fits into your overall diet!

### Is it vegan?

Absolutely! Michaels Of Brooklyn Gravy is completely vegan, made with a tasty blend of vegetables and herbs. So, if you're plant-based or just looking to cut back on animal products, this sauce has got your back without sacrificing flavor.

### Is it gluten-free?

Yes, you can enjoy Michaels Of Brooklyn Gravy without worrying about gluten! It’s made from simple, gluten-free ingredients, making it a great choice for anyone with gluten sensitivities or celiac disease.

### Does it contain seed oils?

Nope, this gravy skips the seed oils entirely! Instead, it uses good old Italian olive oil, which not only adds rich flavor but is also known for its heart-healthy benefits. So you can feel good about what’s in your sauce.

### Does it contain artificial sweeteners?

Not at all! Michaels Of Brooklyn Gravy is free from artificial sweeteners, allowing the natural sweetness of the tomatoes and carrots to shine through. It’s all about real ingredients here, which is a refreshing change!

### Is it high in sugar?

Nope, it's not high in sugar! With only 4 grams of total sugars per serving, this gravy keeps it on the lower side, relying on the natural sweetness of the vegetables instead of added sugars. Perfect for those who want to enjoy flavor without the sugar rush!

### What are healthier alternatives?

If you're looking for alternatives, consider homemade sauces where you can control the ingredients, or other brands that focus on organic or no-sugar-added options. But honestly, Michaels Of Brooklyn Gravy is a solid choice if you want something convenient without compromising on quality.

### Can kids eat it?

Definitely! Kids can enjoy Michaels Of Brooklyn Gravy with pasta or as a dipping sauce. It's made from wholesome ingredients and has no artificial additives, making it a parent-approved option for family meals.

### Is it good for weight loss?

Michaels Of Brooklyn Gravy can fit into a weight loss plan quite nicely! With only 45 calories per serving and no added sugars, it adds flavor without a hefty calorie count. Pair it with whole grains and veggies for a well-rounded meal that satisfies.

### Is it ultra-processed?

Not at all! This gravy is considered minimally processed, featuring simple, recognizable ingredients without any preservatives or artificial flavors. It’s a great example of how processed doesn’t have to mean unhealthy!

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