# De Cecco Angel Hair, No. 9 1 lb

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** De Cecco
- **Retailer listed:** Foodtown
- **Category:** Pasta & Pasta Sauce
- **Size:** 16 oz
- **Human page:** https://supermarketpuzzle.com/product/de-cecco-angel-hair-no-9-1-lb-16-oz
- **Slug:** `de-cecco-angel-hair-no-9-1-lb-16-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made from a single base ingredient (durum wheat semolina) with added fortified vitamins and iron and industrial milling/drying processes, this pasta is a processed product rather than an ultra-processed formulation. It lacks the long list of industrial additives typical of NOVA 4 products.

## Review

De Cecco Angel Hair No. 9 is a familiar sight in the dry pasta aisle, shelved alongside other shapes and national brands near jars of tomato sauce, olive oil, and boxed grains. Packaged as a 1 lb box of very thin, delicate strands, it appeals to shoppers looking for a quick-stove staple for light, saucy dishes. It fits easily into weeknight dinners, simple date-night pasta recipes, or lazy weekend meals where a few minutes of boiling turns pantry staples into a plated dish. The brand leans on an Italian heritage positioning — marketed toward shoppers who value tradition and slightly premium grocery choices — making it popular with home cooks, families, and people seeking a familiar, reliable pasta. Label cues are straightforward: “durum wheat semolina” and “enriched with vitamins and iron” give a mild health-halo of fortified nutrition, but there are no kid-targeted mascots, organic seals, or “all-natural” claims on this formula; it reads like a classic grocery staple rather than a specialty health product. In plain processing terms, this is an industrially milled and dried pasta made from semolina with added micronutrients. Sensory-wise the angel hair cooks quickly to a delicate, silky strand that clings to light sauces, tossed with olive oil, garlic, or a simple tomato dressing; the ritual is fast boiling, draining, and immediate plating to preserve an al dente snap. The box format is stackable and pantry-friendly, signaling convenience and reliability in American grocery culture.

## Diet flags

- Vegetarian
- Dairy-free

## Nutrition

- **Serving size:** 0.125
- **Servings per container:** 8
- **Calories:** 200
- **Total fat:** 1g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 40g (15% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 2g
- **Protein:** 8g

## Ingredients

Durum Wheat Semolina, Vitamins (Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Iron (Ferrous Lactate).

## Context tags

- **Occasions:** meal-prep-sunday, back-to-school, weeknight-dinner
- **Vibes:** comforting, practical, wholesome, nostalgic

## FAQ

### Is De Cecco Angel Hair healthy?

Well, that depends on how you define 'healthy!' This pasta is made from durum wheat semolina, which gives it a solid protein boost of 8g per serving. It’s not laden with sugars or preservatives, making it a decent choice when you're looking for a quick meal option. Just remember, balance is key — pairing it with veggies or a lean protein can amp up the nutritional value!

### Is De Cecco Angel Hair vegan?

Unfortunately, this pasta isn't vegan. It contains durum wheat semolina, which is plant-based, but the added vitamins (like riboflavin and niacin) can sometimes come from animal sources. If you’re strictly vegan, you might want to check for pasta specifically labeled as vegan.

### Is De Cecco Angel Hair gluten-free?

Nope, this pasta is not gluten-free. It’s made from durum wheat, which means it contains gluten — the protein that gives pasta its lovely chewy texture. If you're avoiding gluten, look for brands that offer gluten-free alternatives made from rice or lentils.

### Does De Cecco Angel Hair contain seed oils?

Nope, no seed oils here! This pasta steers clear of any oils, focusing instead on simple ingredients like durum wheat semolina. So you can enjoy it without worrying about the health implications of seed oils.

### Does it contain artificial sweeteners?

Not at all! De Cecco Angel Hair is free from artificial sweeteners, so you don’t have to worry about any hidden sugars trying to sneak into your meal. It's straightforward and made with real ingredients, which is always a win in my book!

### Is De Cecco Angel Hair high in sugar?

Nope, it’s actually low in sugar! With just 2g of total sugars per serving, this pasta won’t send your blood sugar levels on a rollercoaster ride. This makes it a great base for savory dishes where you control the sweetness with sauces or toppings.

### What are healthier alternatives to De Cecco Angel Hair?

If you're looking for alternatives, consider whole grain or legume-based pastas for added fiber and nutrients. Options like chickpea or lentil pasta can offer more protein and fiber, making them a bit more filling. Just keep in mind that they may have a different texture and flavor!

### Can kids eat De Cecco Angel Hair?

Absolutely! Kids can enjoy this pasta, especially since it’s easy to cook and can be paired with a variety of sauces and toppings. Just be sure to add in some veggies or proteins to make it a more balanced meal for little ones.

### Is De Cecco Angel Hair good for weight loss?

It can be part of a weight loss plan! With only 200 calories per serving, it's relatively low in calories and can be satisfying when combined with healthier toppings. Just watch your portion sizes and balance it with plenty of veggies or lean proteins for a nutritious meal.

### Is De Cecco Angel Hair ultra-processed?

Not really! While it is processed to some extent to create that perfect pasta shape, it doesn’t contain lots of additives or preservatives. It’s more of a minimally processed product, so you can feel good about including it in your meals without too much fuss.

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