Reese Anchovy Fillets
What You Should Know
Reese Anchovy Fillets (3.50 oz) are a small, intensely flavored pantry staple you’ll most often find in the canned seafood or international/Italian aisle near sardines, tuna, anchovy paste, capers and jarred olives. Packaged in a compact tin or glass jar and bathed in olive oil with just salt, the product reads like a straightforward culinary ingredient rather than a snack. Shoppers reach for it on lists for weekend brunches to make Caesar dressing, for pizza- or puttanesca-night, and for appetizer boards where a burst of umami is desired. It also slips into meal-prep routines as a flavor booster — chopped into pasta sauces, vinaigrettes, or mashed into compound butters. Reese’s positioning skews culinary and slightly old‑world: a heritage or pantry‑first brand aimed at home cooks who appreciate bold, savory flavors and traditional Mediterranean ingredients rather than novelty packaging. The label’s simplicity — three ingredients listed plainly — can create a “natural” or wholesome halo; there’s no kid‑targeted art or bright cartooning, and unless explicitly stamped, no organic certification is implied. In processing terms, these are preserved fillets: salt‑cured and packed in oil to extend shelf life. Sensory notes are unmistakable — firm-yet-tender oily fillets with an intense briny, anchovy-y umami and a pronounced salty finish (nutrition facts show very high sodium per serving: 960 mg). Typical use is ritualistic and precise: a fork to lift a fillet from the jar, a chop or mash into sauces, or a whole strip laid atop a pizza. The product reads as a small, potent flavor asset in American grocery culture — practical, pungent, and culinary-focused.
Nutrition Facts
Ingredients
Anchovies,, Olive, Oil,, Salt..
Flagged Ingredients:
- •olive oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Salt‑cured anchovy fillets packed in olive oil are preserved processed foods (added salt/oil and shelf‑stable packing) rather than ultra‑processed formulations with industrial additives.
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No milk, cheese, or dairy ingredients
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No artificial colors or dyes
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Common Questions about Reese Anchovy Fillets
Well, that depends on your definition of healthy! These little fishy gems are high in protein, with 4 grams per serving, and they're low in calories—just 35 per serving. If you're looking for a protein boost without a lot of carbs, they fit the bill nicely!
