# Mrs. Grass Soup Mix - Extra Noodles > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** MRS. GRASS - **Retailer listed:** Foodtown - **Category:** Canned & Packaged Goods - **Size:** 5.20 oz - **Human page:** https://supermarketpuzzle.com/product/mrs-grass-soup-mix-extra-noodles-520-oz - **Slug:** `mrs-grass-soup-mix-extra-noodles-520-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (maltodextrin, MSG, hydrolyzed proteins, polysorbate 80, propylene glycol, flavor enhancers, anti-caking agents) and is a ready-to-reconstitute processed mix, consistent with ultra-processed foods. ## Review Mrs. Grass Extra Noodles Soup mix is a heritage-style, shelf-stable soup packet you’d find in the grocery aisle with other instant and dry soups, near bouillons, cup soups and quick meal bases. Packaged as two individual cartons containing dried egg noodles and a seasoning packet, it leans on old-fashioned branding — “Since 1912” and “real egg noodles” — to evoke family tables and weekday familiarity. This product is aimed at budget-conscious households, parents packing quick lunches, and people who want a warm, easy meal with minimal effort. Labels emphasize wholesome-sounding cues (real egg noodles, dried parsley, turmeric for color) and nostalgic trust rather than modern health claims; there is no organic or non-GMO certification and small type lists several flavor enhancers and stabilizers. In plain terms, it’s a highly processed convenience food: dry pasta with a powdered broth mix containing flavor enhancers, starches, emulsifiers and anti-caking agents. Sensory expectations are straightforward — springy, soft egg noodles after cooking, a thin savory broth with umami lift from monosodium glutamate and hydrolyzed protein, and small flakes of dried onion and parsley for texture and aroma. The ritual is simple: boil water, add noodles and seasoning, and in minutes you have a steaming single-cup soup that reads as comfort food. It’s popular for quick weeknight dinners, soothing sick-day bowls, packed lunches or pantry rotation during storms and busy weeks, carrying a homey, reassuring vibe more than gourmet aspiration. ## Diet flags - Dairy-free ## Nutrition - **Serving size:** 0 each carton - **Servings per container:** 8 - **Calories:** 50 - **Total fat:** 0.5g (1% DV) - **Saturated fat:** 0g (0% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 420mg (18% DV) - **Total carbs:** 10g (4% DV) - **Total sugars:** 1g - **Protein:** 2g ## Ingredients ENRICHED EGG NOODLES (ENRICHED FLOUR [DURUM WHEAT FLOUR, WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, EGG), SALT, CONTAINS LESS THAN 2% OF MONOSODIUM GLUTAMATE, SUGAR, MALTODEXTRIN, WHEAT STARCH, CHICKEN*, HYDROLYZED CORN PROTEIN, CORNSTARCH, ONION*, SILICON DIOXIDE (ANTI-CAKING AGENT), POLYSORBATE 80, EXTRACTIVES OF TURMERIC (COLOR), PARSLEY*, NATURAL FLAVOR, AUTOLYZED YEAST, CHICKEN FAT, TURMERIC (COLOR), SPICE, PROPYLENE GLYCOL, ONION OIL, ROSEMARY EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, EXTRACTIVES OF PAPRIKA (COLOR). *DRIED ## Flagged ingredients - **Chicken Fat** (seed-oil): Seed oil high in omega-6 fatty acids - **Polysorbate 80** (emulsifier): Processed emulsifier - **Monosodium Glutamate** (preservative): Synthetic preservative - **Extractives of Turmeric** (additive): Artificial coloring - **Turmeric** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, storm-prep, weeknight-dinner - **Vibes:** nostalgic, convenient, comforting, practical ## FAQ ### Is Mrs. Grass Soup Mix healthy? Well, that depends on what you mean by healthy! This mix is low in sugar and calories, but it’s not particularly high in protein or fiber. If you're looking for a quick, comforting meal, it can fit into a balanced diet, especially when paired with some fresh veggies or protein. ### Is it vegan? Nope, Mrs. Grass Soup Mix is not vegan. It contains enriched egg noodles, which include eggs, so it’s off the table for our plant-based friends. But if you're a fan of egg noodles, this could be a tasty option for you! ### Is it gluten-free? Sadly, this mix isn’t gluten-free since it contains enriched wheat flour in the noodles. So if you’re avoiding gluten, you might want to look for alternatives made with gluten-free grains like rice or quinoa. ### Does it contain seed oils? Yes, it does contain seed oils. Specifically, it has polysorbate 80, which is an emulsifier derived from vegetable oils. While it's not inherently bad, some folks prefer to limit seed oils in their diet, so it's good to be aware of what’s in your food. ### Does it contain artificial sweeteners? No artificial sweeteners here! Mrs. Grass Soup Mix keeps it simple on the sweetener front, using just a touch of sugar. So, you can enjoy it without worrying about those sneaky sugar substitutes. ### Is it high in sugar? Not at all! This mix is low in sugar, with just 1 gram per serving. That makes it a pretty safe choice if you're keeping an eye on your sugar intake. ### What are healthier alternatives? If you're looking for healthier alternatives, consider making your own soup from scratch using fresh ingredients and whole grains. You could also try quinoa or lentil-based soups for a protein and fiber boost. If convenience is key, look for brands that offer organic or gluten-free options. ### Can kids eat it? Absolutely! Kids can enjoy Mrs. Grass Soup Mix, especially if they love noodles. Just keep an eye on the sodium content, as it does have a decent amount, and consider adding some veggies for extra nutrition. ### Is it good for weight loss? This mix can be part of a weight loss plan, especially if you’re looking for a low-calorie, comforting meal. Just remember to balance it out with some protein and veggies to keep you full and satisfied. It’s all about moderation! ### Is it ultra-processed? Yes, Mrs. Grass Soup Mix falls into the ultra-processed category. It contains several ingredients that you wouldn’t typically find in your kitchen, like hydrolyzed corn protein and artificial colors. 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