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Rao's Marinara Sauce
Pasta & Pasta Sauce
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Rao's Marinara Sauce

Rao's
32 oz
Available at Foodtown
100
Calories
2g
Protein
4g
Sugars
420mg
Sodium
1g
Fiber
13
Ingredients

What You Should Know

Rao's Marinara Sauce (32 oz) reads like an upscale pantry staple: a glass jar of slow-cooked, Italian-style marinara that you’ll find on the pasta and jarred-sauce aisle, often shelved near premium imported pastas, canned tomatoes and other specialty sauces. The brand leans into an artisanal, nostalgic New York origin story—positioned for shoppers who want a “homemade” taste without the work: home cooks, time-pressed families, and shoppers seeking cleaner-label, lower-carb options. The label leans on health halos such as “no added sugar,” “carb conscious” and “Keto-friendly,” but it does not carry organic certification; the packaging and copy emphasize small-batch, slow-cooked quality rather than child-focused graphics or snack marketing. Sensory cues are straightforward: a chunky, tomato-forward texture with visible whole-peeled tomato pieces, a glossy olive-oil sheen, softened onion, and an herbal lift from basil, oregano and black pepper; aroma is garlicky and savory. Packaging is a large, clear glass jar with a premium printed label—meant to be spooned straight from the jar into a pot, warmed gently, or ladled over pasta, meatballs, roasted vegetables or used as a pizza base. In American grocery culture it occupies the space between convenience and craft: more authentic than a bargain shelf sauce but accessible for weeknight dinners, date-night pasta, or pantry-ready entertaining. Processing context: jarred and cooked for shelf stability using simple ingredients—processed but not heavily formulated. Rituals around this product include simmering it to meld flavors, pairing it with dried pasta, and leaning on it as a shortcut for comfort meals.

Nutrition Facts

Serving Size: 0 cup
Servings per Container: 7
Calories100
% Daily Value*
Total Fat7g9%
Saturated Fat1g5%
Sodium420mg18%
Total Carbohydrate6g2%
Dietary Fiber1g4%
Total Sugars4g
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Italian, Whole, Peeled, Tomatoes,, Olive, Oil,, Onions,, Salt,, Garlic,, Basil,, Black, Pepper,, Oregano..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from whole peeled tomatoes, olive oil, salt and herbs and sold as a cooked, shelf-stable jarred sauce, it is a processed food (NOVA 3) because it combines minimally processed ingredients into a preserved commercial product without the extensive additives typical of ultra-processed foods.

Daily Ritual

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Common Questions about Rao's Marinara Sauce

Rao's Marinara Sauce can definitely fit into a healthy diet, especially if you're looking for a sauce with simple, whole ingredients. With just Italian whole peeled tomatoes, olive oil, and a few herbs, it’s a great choice compared to many store-bought sauces loaded with sugars and preservatives. Just remember, 'healthy' can mean different things depending on your dietary needs!

Perfect For

meal-prep-sunday
weeknight-dinner
movie-night

Vibe:

nostalgicwholesomeconvenientcomforting
$NaN
per package