
Ronzoni Cavatappi, No. 36
What You Should Know
Ronzoni Cavatappi No. 36 is a familiar sight in the supermarket pasta aisle: a 16-ounce box typically displayed alongside other dried pastas, near jars of pasta sauce, canned tomatoes, and shelf-stable Italian ingredients. The corkscrew-shaped cavatappi is designed to catch chunky sauces and holds up well in baked dishes and pasta salads, making it a versatile pantry staple for weeknight family dinners and casual entertaining. The brand positions itself as a reliable, affordable mainstream pasta choice — broadly appealing to value-minded shoppers and households that prioritize convenience and tradition over artisanal claims. Packaging usually emphasizes durum wheat and enrichment (niacin, iron, B vitamins) rather than organic or “all-natural” badges; there’s no indication of organic certification or child-specific branding, and the overall label leans on familiarity rather than trendy health halos. In plain terms this is a processed dried pasta: semolina and durum wheat flour are milled, mixed, extruded into shape, and dried, with added vitamins for enrichment. Sensory cues are straightforward — a firm, slightly toothy texture when cooked al dente, a neutral wheaty flavor that pairs easily with sauces, and a springy bite from the spiral shape. The box format (often with a small window) supports easy storage in the pantry and a ritual of boiling, draining, and saucing that suits everything from quick solo lunches to large family meals. With about 200 calories per serving, it’s a dependable, practical ingredient in American home cooking culture.
Nutrition Facts
Ingredients
Durum, Wheat, Semolina,, Durum, Wheat, Flour,, Niacin,, Ferrous, Sulfate, (Iron),, Thiamin, Mononitrate,, Riboflavin,, Folic, Acid..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This dried, enriched pasta is processed from milled durum wheat with added vitamins and formed via extrusion and drying, so it fits NOVA group 3 (processed foods) rather than ultra-processed (group 4). The ingredient list is short and lacks industrial additives typical of ultra-processed products.
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Common Questions about Ronzoni Cavatappi, No. 36
Well, that depends on what you mean by 'healthy'! Ronzoni Cavatappi packs a decent amount of protein and is low in sugar, making it a solid choice for a balanced meal. Just remember, it's all about what you pair it with — a vibrant tomato sauce or a fresh veggie medley can elevate your dish to new heights!
