
Ronzoni Medium Shells No. 22
What You Should Know
Ronzoni Medium Shells No. 22 is a familiar boxed pasta you’ll find in the pasta and dry goods aisle, shelved beside other dried pastas, boxed macaroni, rice, and jarred tomato sauces. The 16 oz cardboard box, branded with a heritage logo and “Since 1915” messaging, positions the product as an everyday pantry staple for families. It’s commonly grabbed on grocery runs for weeknight dinners, easy weekend meals, or to top off a college-student pantry. Marketing leans into tradition and value — an Italian-inspired, all-American brand that evokes multi-generational home cooking rather than premium or artisanal positioning. Label claims create a mild health halo: “enriched,” “low fat,” “sodium free,” and “cholesterol free,” but there’s no organic or non-GMO certification and no overt kid-targeted characters or flavorings. In processing context, this is an industrially made dried pasta: milled durum/semolina wheat is hydrated, extruded into shell shapes and dried, then enriched with vitamins and iron. Sensory details: the shells are smooth, firm and slightly dense when cooked al dente, with a neutral wheaty flavor that readily takes on sauces and mix-ins; the medium shell shape holds ragù, cheese sauces or cold-pasta-salad dressings. Packaging is a recyclable cardboard box sized for shelf stability and long storage; the ritual use is simple—boil, drain, toss with sauce—making it a go-to for quick family dinners, casseroles, or batch-cooked meal-prep. The brand’s nostalgic language and practicality make it feel comforting and reliably familiar in American kitchens.
Nutrition Facts
Ingredients
Semolina, (Wheat),, Durum, Flour, (Wheat),, Niacin,, Ferrous, Sulfate, (Iron),, Thiamin, Mononitrate,, Riboflavin,, Folic, Acid..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This dried enriched pasta is industrially milled, extruded and dried and contains added vitamins/minerals, so it’s classified as a processed staple rather than unprocessed or ultra-processed.
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Common Questions about Ronzoni Medium Shells No. 22
When it comes to health, it really depends on your dietary needs! These shells are made primarily from semolina and durum flour, providing a solid base of carbs and a decent amount of protein (7g per serving). They’re low in sugar and free from preservatives and artificial ingredients, making them a reasonable choice for a comforting pasta dish, especially when paired with veggies or a lean protein.
