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Quaker Salt Free Rice Cakes
Snacks, Chips & Dips
📊 NOVA 1🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Quaker Salt Free Rice Cakes

Quaker
4.47 oz
Available at Foodtown
35
Calories
1g
Protein
0mg
Sodium
4
Ingredients

What You Should Know

Quaker Salt Free Rice Cakes are a familiar, plain-looking staple you’ll usually find on the snack aisle’s health-scratch pad — stacked near other rice cakes, crackers, whole-grain crisps and gluten-free snacks, sometimes adjacent to natural nut butters. Packaged as a clear plastic sleeve inside a branded carton, the discs present a no-frills, heritage Quaker logo and a prominent “salt-free” callout that appeals to shoppers trimming sodium. This product fits into quick-stop grocery runs for mindful eaters, weekly meal-prep sessions where low-sodium bases are wanted, and lunchbox rotations for parents who want a dry, shelf-stable vehicle for spreads. Culturally, Quaker trades on decades of trust and simple wholesome branding: it targets health-conscious adults, older shoppers managing blood pressure, and parents seeking neutral snacks for kids. Marketing leans into whole-grain nutrition and minimal ingredients rather than indulgent flavors or playful kid branding; there are no organic or child-focused cartoon claims — just a straightforward “Whole Grain Brown Rice” ingredient statement and a health-halo from the “salt-free” label. In plain processing terms, these are puffed, formed rice cakes made from one ingredient: whole grain brown rice, an industrial shaping and puffing process that preserves the grain without added flavors or preservatives. Sensory experience is clean and utilitarian: very light, airy and crispy with a mildly toasted, nutty rice flavor and a dry mouthfeel that begs for a topping — from avocado and hummus to peanut butter and jam. Rituals include topping at home, pairing with soup for crunch, or popping one as a low-calorie nibble between meetings.

Nutrition Facts

Serving Size: 1.0
Servings per Container: 14
Calories35
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate7g3%
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, Grain, Brown, Rice..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

The ingredient list contains only whole grain brown rice with no added salts, sugars, oils, or additives. The product undergoes puffing/formation but remains a minimally processed single-ingredient food, consistent with NOVA group 1.

Daily Ritual

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Common Questions about Quaker Salt Free Rice Cakes

The Quaker rice cake can be considered a healthy snack option, especially if you're looking for something low in calories and free from added sugars. With just 35 calories per cake, it's a light choice that can fit into various diets. However, 'healthy' can mean different things to different people, so it really depends on your overall eating habits and nutritional goals.

Perfect For

back-to-school
post-workout
meal-prep-sunday

Vibe:

wholesomeconvenientpractical
$NaN
per package