# Cadbury Royal Dark Dark Chocolate, Indulgent, Semi-Sweet > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** CADBURY - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 3.50 oz - **Human page:** https://supermarketpuzzle.com/product/cadbury-royal-dark-dark-chocolate-indulgent-semi-sweet-350-oz - **Slug:** `cadbury-royal-dark-dark-chocolate-indulgent-semi-sweet-350-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives (PGPR, soy lecithin, natural & artificial flavors) and is an industrially manufactured candy bar, fitting the NOVA 'ultra-processed' category. ## Review Cadbury Royal Dark Semi-Sweet (3.5 oz) reads like a classic candy-bar encounter in an American grocery store: you'll most often find it in the candy and chocolate aisle, stocked alongside other single-serve bars and seasonal confections, and frequently featured near checkout displays or holiday endcaps around Valentine’s Day, Easter and Halloween. It fits a range of shopping occasions — from impulse treats during a quick run to the store to planned purchases for movie nights, road trips, or baking projects that need a meltable, semi-sweet chocolate. The brand positioning leans on heritage and indulgence; Cadbury evokes British chocolate tradition while speaking to consumers who want a slightly more upscale, velvety experience than mass-market milk chocolate. Marketing angles emphasize decadence and sharing rather than health, and the “dark” label gives a mild health halo to some shoppers even though this is a sweet treat. There are no organic or “all-natural” certifications listed, and ingredient calls like “natural & artificial flavor” and additives such as lecithin and PGPR make it clear this is an industrially manufactured candy. Sensory notes: a smooth, velvety snap that melts readily on the tongue, balanced semi-sweet cocoa bitterness against noticeable sugar; the small bar comes in a single-serve foil/plastic wrapper ideal for unwrapping a few squares on a break, drizzling over fruit or pretzels, or tucking into gift baskets. In plain terms, it’s an industrially processed chocolate bar designed for convenient indulgence and sharing rituals. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 5 - **Servings per container:** 3.5 - **Calories:** 140 - **Total fat:** 9g (12% DV) - **Saturated fat:** 6g (30% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 17g (6% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 14g - **Added sugars:** 14g (28% DV) - **Protein:** 2g ## Ingredients SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, NATURAL & ARTIFICIAL FLAVOR, LECITHIN (SOY), PGPR). ## Flagged ingredients - **lecithin (soy)** (emulsifier): Processed emulsifier - **artificial** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, holiday-baking, road-trip - **Vibes:** indulgent, nostalgic, luxurious, comforting ## FAQ ### Is Cadbury Royal Dark healthy? Well, 'healthy' can be a bit of a slippery term, right? While it’s packed with rich, indulgent chocolate flavor, it does have a fair amount of sugar and fat. If you’re looking for a treat to satisfy a sweet tooth, it can fit in nicely, but it might not be the best choice if you're aiming for a nutrient-dense snack. ### Is Cadbury Royal Dark vegan? Nope, it’s not vegan. The presence of milk fat means it’s off the menu for those following a plant-based diet. So, if you’re craving chocolate and sticking to vegan principles, you might want to look for alternatives that are specifically labeled as vegan. ### Is Cadbury Royal Dark gluten-free? Yes, you’re in the clear on this one! Cadbury Royal Dark is gluten-free, making it a sweet option for those avoiding gluten. Just make sure to check for any cross-contamination if you're particularly sensitive. ### Does Cadbury Royal Dark contain seed oils? Yes, it does contain lecithin, which is often derived from soy, a common seed oil. While some people prefer to avoid seed oils, many consider them safe in moderation, especially in a treat like this where the focus is on flavor rather than health. ### Does it contain artificial sweeteners? Actually, no artificial sweeteners here! While it does have a decent amount of added sugars, you won't find any of those zero-calorie sweeteners lurking in the ingredient list. It’s all about that classic sweet chocolate experience. ### Is Cadbury Royal Dark high in sugar? Yes, it’s definitely on the higher side when it comes to sugar. With 14 grams of added sugars per serving, it’s more of a treat than a snack you’d want to indulge in every day. Just keep that in mind if you’re watching your sugar intake! ### What are healthier alternatives to Cadbury Royal Dark? If you’re looking for something a bit healthier, consider dark chocolate with a higher cocoa content (70% or more) that usually has less sugar. Brands that focus on organic ingredients or those with minimal processing can also be great alternatives if you’re after a more nutrient-dense chocolate experience. ### Can kids eat Cadbury Royal Dark? Absolutely! Kids can enjoy Cadbury Royal Dark, but it’s best to treat it as an occasional snack rather than a daily staple. Just keep an eye on portion sizes, as the sugar content can add up quickly! ### Is Cadbury Royal Dark good for weight loss? It’s not exactly a weight loss champion, given its sugar and fat content. However, if you’re mindful of portion sizes and incorporate it into a balanced diet, it can certainly satisfy cravings without derailing your goals. It’s all about balance! ### Is Cadbury Royal Dark ultra-processed? Yes, it falls into the ultra-processed category, primarily due to its ingredients like artificial flavors and emulsifiers. But hey, ultra-processed doesn’t always mean bad! It just means it’s been modified from its original form, and sometimes that’s okay for a tasty treat. ## Related products - [Stauffer's Ginger Snaps](https://supermarketpuzzle.com/product/stauffers-ginger-snaps-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stauffers-ginger-snaps-14-oz - [Fritos Corn Chips, Scoops - Party Size](https://supermarketpuzzle.com/product/fritos-corn-chips-scoops-party-size-1550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fritos-corn-chips-scoops-party-size-1550-oz - [Snyder's Eat Smart Naturals Garden Veggie Crisps](https://supermarketpuzzle.com/product/eatsmart-snyders-eat-smart-naturals-garden-veggie-crisps-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/eatsmart-snyders-eat-smart-naturals-garden-veggie-crisps-6-oz - [Tostitos Tortilla Chips, Multigrain SCOOPS!](https://supermarketpuzzle.com/product/tostitos-tortilla-chips-multigrain-scoops-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tostitos-tortilla-chips-multigrain-scoops-10-oz - [Angie's Kettle Corn Boom Chicka Pop Sea Salt Popcorn](https://supermarketpuzzle.com/product/angies-boomchickapop-kettle-corn-boom-chicka-pop-sea-salt-popcorn-480-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/angies-boomchickapop-kettle-corn-boom-chicka-pop-sea-salt-popcorn-480-oz - [Nabisco Crackers, Wheat Thins Hint Of Salt](https://supermarketpuzzle.com/product/wheat-thins-nabisco-crackers-hint-of-salt-850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wheat-thins-nabisco-crackers-hint-of-salt-850-oz - [Skinnypop Popcorn Skinny Pop Naturally Sweet](https://supermarketpuzzle.com/product/skinnypop-popcorn-skinny-pop-naturally-sweet-530-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/skinnypop-popcorn-skinny-pop-naturally-sweet-530-oz - [Cracker Jack Original Caramel Coated Popcorn](https://supermarketpuzzle.com/product/cracker-jack-original-caramel-coated-popcorn-850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cracker-jack-original-caramel-coated-popcorn-850-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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