# Nabisco Crackers, Wheat Thins Hint Of Salt > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Wheat Thins - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 8.50 oz - **Human page:** https://supermarketpuzzle.com/product/wheat-thins-nabisco-crackers-hint-of-salt-850-oz - **Slug:** `wheat-thins-nabisco-crackers-hint-of-salt-850-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This is an ultraprocessed packaged snack made from industrially formulated ingredients including added sugar, canola oil, starches, and an antioxidant (BHT) in packaging, indicating significant processing and formulation beyond whole foods. ## Review Wheat Thins Hint of Salt (Nabisco, 8.5 oz) is a familiar grocery-aisle staple: a box of thin, baked whole-grain crackers often shelved in the cracker and salty snack section alongside other baked crackers, party crackers, and cheese accompaniments. You might also spot it near shelf-stable dips or in promotional displays for entertaining. It fits everyday runs for pantry restocking, casual get-togethers, school lunch packing, and appetizer prep for small gatherings. Positioned as a mainstream, family-oriented snack, Nabisco markets this variety on wholesome cues — 100% whole grain wheat, low sodium, and no artificial flavors or colors — appealing to shoppers seeking a perceived healthier crackers option without premium pricing. The label leans on health halos like whole grain claims and low sodium messaging but carries no organic or clean-label certification and does not use child-targeted mascots; the design emphasizes simple, savory appeal. In plain processing terms, these are a commercially produced baked snack made from refined and whole grain ingredients with added sweeteners, vegetable oil, and antioxidant protection in packaging. Sensory details: the crackers are thin, crisp, and lightly nutty with a subtle sweet-salty finish; the texture is snap-and-crunch, designed to pair with cheeses, spreads, dips, or to be eaten straight from the box. Packaging is a retail cardboard box containing a sealed plastic bag to preserve crunch and freshness. The ritual is casual — pulled out for movie nights, set beside a cheese board, or packed into lunchboxes — and evokes practical, everyday snacking in American grocery culture. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 16 - **Servings per container:** 8 - **Calories:** 140 - **Total fat:** 5g (6% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 55mg (2% DV) - **Total carbs:** 22g (8% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 4g - **Added sugars:** 4g (8% DV) - **Protein:** 2g ## Ingredients Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn and Barley), Refiner's Syrup, Salt. BHT Added to Packaging Material to Preserve Freshness. ## Flagged ingredients - **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **BHT** (preservative): Synthetic preservative ## Context tags - **Occasions:** movie-night, game-day-prep, back-to-school - **Vibes:** wholesome, convenient, comforting ## FAQ ### Is Wheat Thins Hint Of Salt healthy? Well, 'healthy' can mean different things to different people! These crackers have a moderate calorie count and provide some fiber, which is nice, but they do contain added sugars and refined ingredients. If you’re looking for a quick snack with a bit of crunch, they're a decent option, but they might not be your best choice if you're aiming for a super clean diet. ### Is Wheat Thins Hint Of Salt vegan? Not quite! While there are no obvious animal products in the ingredients, the presence of refiner's syrup can be a bit of a gray area since it might be processed with bone char. If you're strictly vegan, you might want to steer clear just to be safe. ### Is Wheat Thins Hint Of Salt gluten-free? Nope, these crackers are not gluten-free! They’re made with whole grain wheat flour, which means they’re off the menu for anyone with gluten sensitivities or celiac disease. If you’re looking for gluten-free snacks, there are plenty of alternatives out there, like rice cakes or chickpea-based snacks. ### Does Wheat Thins Hint Of Salt contain seed oils? Yes, these crackers contain canola oil, which is a common seed oil. While canola oil can be a point of contention in the health world, it’s worth noting that it’s often used for its mild flavor and texture. Moderation is key, and if you’re enjoying these as an occasional snack, it’s perfectly fine! ### Does Wheat Thins Hint Of Salt contain artificial sweeteners? Nope, no artificial sweeteners here! The slight sweetness comes from added sugars like malt syrup and refiner's syrup, which are more traditional sweetening agents. If you’re trying to avoid artificial ingredients, you can relax with these crackers. ### Is Wheat Thins Hint Of Salt high in sugar? Not at all! With only 4 grams of total sugars per serving, these crackers are on the lower side of the sugar spectrum. So if you're watching your sugar intake, you can enjoy them without too much guilt! ### What are healthier alternatives to Wheat Thins Hint Of Salt? If you’re looking for something a bit more wholesome, consider options like whole grain rice cakes, air-popped popcorn, or veggie chips made from kale or beets. These alternatives often provide more fiber and nutrients, making them great snacks for all-day munching! ### Can kids eat Wheat Thins Hint Of Salt? Absolutely! Kids can enjoy these crackers as a fun snack, especially since they’re not overly sweet. Just keep an eye on portion sizes, as with any snack, to balance it with their overall diet. ### Is Wheat Thins Hint Of Salt good for weight loss? They can fit into a weight loss plan, especially when enjoyed in moderation. With only 140 calories per serving and a decent amount of fiber, they can help satisfy a crunchy craving without breaking the calorie bank. Just remember, balance is key! ### Is Wheat Thins Hint Of Salt ultra-processed? They are definitely processed, but calling them 'ultra-processed' can be a bit of a stretch. They contain refined ingredients and preservatives, but they’re not as far removed from their original form as some other snacks. If you’re okay with some processing, these can be a fun addition to your snack lineup! ## Related products - [Skinnypop Popcorn Skinny Pop Naturally Sweet](https://supermarketpuzzle.com/product/skinnypop-popcorn-skinny-pop-naturally-sweet-530-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/skinnypop-popcorn-skinny-pop-naturally-sweet-530-oz - [Cracker Jack Original Caramel Coated Popcorn](https://supermarketpuzzle.com/product/cracker-jack-original-caramel-coated-popcorn-850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cracker-jack-original-caramel-coated-popcorn-850-oz - [Cheetos Crunchy](https://supermarketpuzzle.com/product/cheetos-crunchy-850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cheetos-crunchy-850-oz - [Nabisco Ritz Toasted Chips Original](https://supermarketpuzzle.com/product/ritz-nabisco-toasted-chips-original-810-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ritz-nabisco-toasted-chips-original-810-oz - [Nabisco Premium Crackers, Soup & Oyster](https://supermarketpuzzle.com/product/premium-nabisco-crackers-soup-oyster-9-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/premium-nabisco-crackers-soup-oyster-9-oz - [Snyder's Pretzels, Sourdough Fat Free Hard](https://supermarketpuzzle.com/product/snyders-of-hanover-pretzels-sourdough-fat-free-hard-1350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snyders-of-hanover-pretzels-sourdough-fat-free-hard-1350-oz - [Unique Pretzel Original Splits](https://supermarketpuzzle.com/product/unique-snacks-pretzel-original-splits-11-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unique-snacks-pretzel-original-splits-11-oz - [Nabisco Good Thins Rice, Simply Salt](https://supermarketpuzzle.com/product/good-thins-nabisco-rice-simply-salt-350-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/good-thins-nabisco-rice-simply-salt-350-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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