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Quaker Popped Cheddar Cheese Rice Snacks
Snacks, Chips & Dips
📊 NOVA 4

Quaker Popped Cheddar Cheese Rice Snacks

Quaker
3.03 oz
Available at Foodtown
130
Calories
2g
Protein
1g
Sugars
350mg
Sodium
1g
Fiber
45
Ingredients

What You Should Know

Quaker Popped Cheddar Cheese Rice Snacks are a lightweight, cheese-flavored snack in a 3.03 oz single bag that you’ll usually find in the grocery snack aisle next to potato chips, cheese puffs, other puffed rice and corn snacks, and the kid-focused snack shelf. The product reads like a crossover between a ‘better-for-you’ chip and a classic cheese puff: Quaker leans on whole grain brown rice flour and the ‘popped’ preparation to convey a lighter image, while bright packaging and cheddar imagery connect to kids and family purchasers. Occasions for purchase include packed lunches, after-school snacking, movie nights, or as a party bowl for casual get-togethers. Quaker’s brand positioning mixes heritage trustworthiness (a long-standing cereal and grain brand) with convenience and family-friendly appeal; marketing emphasizes whole grain and familiar cheese flavor to reach parents seeking quick, acceptable snacks for children and adults alike. Label characteristics include whole-grain highlighting, “popped” as a lightness cue, and small-print mentions of natural flavors and vitamins — there is no organic certification and no big clean-label claims beyond “whole grain.” In plain processing context, this is an industrially formulated snack made from milled grains and multiple added ingredients (oils, maltodextrin, flavorings, emulsifiers and color), produced with high-heat mechanical popping and seasoning. Sensory notes: airy, crunchy “pop” texture with a sharp, oily cheddar coating, lightly salty and buttery toward the finish; packaged in a single-use laminated bag that’s grabbed for lunchboxes, vending, road trips, or to scoop into a bowl for shared snacking.

Nutrition Facts

Serving Size: 16.0
Servings per Container: 3
Calories130
% Daily Value*
Total Fat4.5g6%
Saturated Fat0.5g3%
Sodium350mg15%
Total Carbohydrate20g7%
Dietary Fiber1g4%
Total Sugars1g
Added Sugars1g2%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, Grain, Brown, Rice, Flour,, Corn, Grits,, Vegetable, Oil, (Canola, and/or, Sunflower, Oil),, Corn, Maltodextrin,, Whey,, Cheddar, Cheese, (Milk,, Cheese, Cultures,, Salt,, Enzymes),, Salt,, Natural, Flavor,, Potassium, Salt,, Butter, Oil,, Calciúm, Láctate,, Gum, Acacia,, Butter, (Cream,, Salt),, Tocopherols, (to, Preserve, Freshness),, and, Annatto, Extract, (Color)..

Flagged Ingredients:

  • Canola Oil - Seed oil high in omega-6 fatty acids
  • Sunflower Oil - Seed oil high in omega-6 fatty acids
  • Butter Oil - Processed emulsifier
  • Tocopherols - Synthetic preservative
  • Annatto Extract - Artificial coloring
No Seed OilNo EmulsifierNo PreservativeNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients (maltodextrin, vegetable oils, natural flavors, gums, preservatives, colorants) and is manufactured as a ready-to-eat flavored snack, consistent with NOVA group 4 (ultraprocessed).

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Common Questions about Quaker Popped Cheddar Cheese Rice Snacks

Well, 'healthy' can be a bit subjective, right? These snacks have 130 calories per serving and provide a bit of protein and fiber, but they also contain added sugars and sodium, so they’re more of a treat than a health food. If you're looking for a crunchy snack to satisfy cravings, they're a fun option, just keep the portion in check!

Perfect For

back-to-school
movie-night
game-day-prep

Vibe:

convenientnostalgicindulgent
$NaN
per package